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Colorful Persian Meat & Pepper Stew with Rice
🍽️Main Course

Colorful Persian Meat & Pepper Stew with Rice

"Transport your senses to the Silk Road with this vibrant, nutrient-dense feast of tender protein and sun-ripened vegetables."

Prep:15 min
Cook:45 min
LevelMedium
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Instructions

1

Season the sliced meat evenly with salt and black pepper. Set aside while you prepare the vegetables.

2

Heat a small amount of oil in a wide pan over medium heat. Add the chopped onion and sauté for about 2 minutes, until soft and translucent.

3

Add the sliced bell peppers and halved cherry tomatoes. Sauté gently until just softened and fragrant, then remove the vegetables from the pan and set aside.

4

In a separate pan, warm a little oil over low heat. Add the garlic and sauté briefly until aromatic, taking care not to brown it.

5

Add the seasoned meat to the garlic and cook gently over low heat until the meat is tender and cooked through.

6

Return the sautéed vegetables to the pan with the meat. Stir carefully to combine, then continue cooking over low heat for about 10 minutes.

7

Cover the pan and let the stew cook for a few more minutes so the flavors meld together.

8

Serve warm alongside freshly steamed rice.