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Greek-Style Braised Cauliflower in Tomato Sauce
🍽️Vegetable Stew

Greek-Style Braised Cauliflower in Tomato Sauce

"Transform the humble cauliflower into a Mediterranean masterpiece with this melt-in-your-mouth braise simmered in a rich, savory tomato essence."

Prep:15 min
Cook:45 min
LevelMedium
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Instructions

1

Wash the cauliflower thoroughly and cut it into evenly sized florets to ensure uniform cooking.

2

Heat the oil in a wide skillet or sauté pan over medium heat. Add the diced onion and cook for 5–7 minutes, stirring occasionally, until soft and lightly golden.

3

Add the minced garlic and cook for about 30 seconds, just until fragrant.

4

Stir in the tomato puree, salt, and black pepper. Lower the heat and let the sauce simmer gently for 10 minutes, allowing the flavors to meld.

5

Add the cauliflower florets to the pan, gently turning them so they are evenly coated with the tomato sauce.

6

Cover the skillet and cook over low heat for about 20 minutes, stirring once or twice, until the cauliflower is tender but still holds its shape.

7

Sprinkle with chopped parsley, gently mix, and remove from heat. Serve warm.