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Khoresh Bamiyeh with Tamarind (Persian Okra Stew)
🍽️Stew

Khoresh Bamiyeh with Tamarind (Persian Okra Stew)

"A masterclass in Persian balance, this Southern-style okra stew pairs succulent slow-cooked meat with a bold, tamarind-infused tang and a crispy potato finish."

Prep:25 min
Cook:45 min
LevelMedium
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Instructions

1

Rinse the meat and pat dry. Heat the vegetable oil in a heavy pot over medium heat and sauté the meat until lightly browned and its natural juices release.

2

Add the fried onions and about 3 cups of water. Bring to a gentle boil, then reduce heat, cover, and simmer until the meat is mostly tender.

3

While the meat cooks, wash the okra and carefully trim only the tips to reduce sliminess. Lightly sauté the okra in a small amount of oil until just tender.

4

Stir the tomato paste into the okra and cook briefly until fragrant. Season with salt, black pepper, and tamarind paste.

5

When the meat is nearly cooked, gently add the okra mixture to the pot. Simmer on low heat so the flavors meld; the stew should remain thick with minimal liquid.

6

Add the fried mint and parsley during the final minutes of cooking to preserve their aroma.

7

Peel and thinly slice the potatoes, then fry until golden. Arrange them around the serving dish as a garnish before serving.