Persian-Style Rolled Omelette Stuffed with Chicken or Lamb Liver (Omelet-e Jigar-e Morgh ya Barreh)
"**Origin & History** Omelette-making entered Iranian home kitchens in the late Qajar and early Pahlavi periods, influenced by European egg dishes yet quickly adapted to Persian tastes. Offal, particularly liver, has a far older presence in Iranian cookery, valued for its nourishment and affordability. The marriage of eggs and liver reflects a frugal yet deeply rooted culinary logic: stretching precious protein while honoring nose‑to‑tail traditions long practiced across Iran. **Comparison & Differentiation — Why This Version?** Unlike French or Italian omelettes, which prize softness and minimal filling, this Persian-style rolled omelette is intentionally sturdy, designed to cradle a savory stuffing. The liver—chicken or lamb—is finely chopped and mixed with mushrooms and parsley, a distinctly Iranian balance of earthiness and freshness. Rather than sautéing the filling separately, it cooks gently inside the omelette, allowing juices to perfume the eggs. This technique produces a cohesive dish closer to a stuffed roulade than a folded omelette. **Sensory Experience & Pro Tips** The finished omelette offers tender layers of egg encasing a moist, aromatic center. The liver remains delicate, never chalky, while parsley brightens each bite. Serve sliced into medallions with warm flatbread, fresh herbs, and a squeeze of lemon for contrast."
Health Benefits
Instructions
Whisk the eggs vigorously until pale and slightly frothy, then season with salt and black pepper and blend in the milk.
Heat a thin layer of vegetable oil in a wide nonstick pan over medium heat.
Pour in a portion of the egg mixture, tilting the pan to coat evenly. Cook until just set, cover briefly, then roll into a neat cylinder. Repeat to make several plain omelettes.
Finely chop the liver and combine with mushrooms and parsley. Season and add a splash of water if needed.
Gently open each omelette, fill with the liver mixture, roll closed, and return to the pan. Cook gently until the liver is just done. Serve warm.
