Persian Sweet Baked Omelet with Vanilla Custard Notes (Omelet-e Shirin)
"Origin & History: Omelet-e Shirin occupies a gentle, almost poetic corner of Persian home cooking, where eggs are not confined to savory breakfasts but frequently cross into the realm of desserts. While not a courtly dish with a single documented origin, sweet egg-based preparations have long existed in Iran, influenced by ancient Persian custards and later by European baked puddings introduced during the Qajar era. The technique of baking eggs with milk and sugar reflects this quiet culinary exchange, transforming everyday ingredients into a comforting oven-set delicacy. Comparison & Differentiation: Unlike the classic French omelet, which is cooked quickly over direct heat and finished soft and savory, this Persian version is slowly baked, enriched with milk, and sweetened generously. It sits somewhere between a flan and a soufflé, yet uses no cream or starch. This premium version emphasizes aeration—beating the eggs until pale and voluminous—resulting in a lighter, more elegant structure than stovetop sweet omelets found elsewhere in the Middle East. Sensory Experience & Pro Tips: When sliced, the texture is tender yet cohesive, with a custard-like center and a delicately golden surface. Aromas of warm vanilla and caramelized sugar rise softly from the dish. Serve it slightly warm with fresh berries or a dusting of powdered sugar, allowing its understated sweetness to shine."
Health Benefits
Instructions
Preheat the oven to 180°C / 356°F and lightly grease a shallow baking dish.
Gently heat milk, sugar, and vanilla until the sugar fully dissolves; cool slightly.
Beat eggs until pale, thick, and airy.
Gradually incorporate the warm milk mixture into the eggs while stirring gently.
Pour into the baking dish and bake until set and lightly golden.
Cool slightly before slicing and serving.
