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Persian Pumpkin Stew (Khoresh Kadoo)
🍽️Stew

Persian Pumpkin Stew (Khoresh Kadoo)

"Experience the soul-warming essence of an Iranian autumn with this vibrant, velvety pumpkin stew that perfectly balances earthy sweetness with a bright citrus tang."

Prep:20 min
Cook:45 min
LevelMedium
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Instructions

1

Heat the olive oil in a large pot over medium heat. Add the chopped onions and sauté until soft and lightly golden, stirring occasionally.

2

Add the pumpkin chunks to the pot and sauté gently for a few minutes, allowing the edges to take on a light golden color without breaking apart.

3

Sprinkle in the turmeric, salt, and black pepper, then stir in the tomato paste until all the vegetables are evenly coated and fragrant.

4

Add the chopped carrots and mix gently to combine with the pumpkin and onions.

5

Pour in about 2 cups of water and add the lemon juice. Bring to a gentle simmer, then reduce the heat to low, cover, and cook until the vegetables are tender and the liquid reduces to a thick, glossy sauce.

6

If the liquid reduces too quickly before the vegetables are fully cooked, add a small amount of water and continue simmering.

7

Taste and adjust seasoning as needed. Serve hot, traditionally alongside steamed Persian rice.