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Persian-Style Beetroot Soup (Soop-e Laboo)
🍽️Soup

Persian-Style Beetroot Soup (Soop-e Laboo)

"Elevate your table with this vibrant, jewel-toned Persian classic that merges earthy sweetness with a velvety finish."

Prep:15 min
Cook:45 min
LevelMedium
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Instructions

1

Combine the diced onion, potatoes, apple, and water in a microwave-safe dish. Cover and microwave on high for 10 minutes, until the vegetables begin to soften.

2

Sprinkle the ground cumin evenly over the vegetables. Return to the microwave and cook for 1 more minute to bloom the spice and enhance its aroma.

3

Add the chopped beetroot, bay leaf, thyme powder, lemon juice, and warm broth. Cover and microwave on high for 12 minutes, stirring once halfway through cooking to ensure even heating.

4

Carefully remove the dish from the microwave and let it stand uncovered for 5 minutes. Discard the bay leaf, then strain the vegetables, reserving the cooking liquid separately.

5

Transfer the vegetables to a blender or food processor and blend until completely smooth and velvety.

6

Return the puree to the reserved broth, season with salt and black pepper, and stir well. Cover and microwave for an additional 4–5 minutes, until the soup is fully heated.

7

Ladle the soup into serving bowls, drizzle with cream, and garnish with fresh dill before serving.