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Classic Persian Khoresh Gheymeh with Crispy Matchstick Potatoes
🍽️Stew

Classic Persian Khoresh Gheymeh with Crispy Matchstick Potatoes

"Khoresh Gheymeh is one of the oldest and most emblematic stews of Persian cuisine, with roots stretching back to medieval Iran, where slow-simmered meat and legumes formed the backbone of noble and ceremonial cooking. Traditionally prepared with lamb, split peas, dried limes, and warming spices, this stew became especially associated with religious gatherings and festive occasions, valued for its balance of nourishment, restraint, and deep aroma. Over centuries, regional kitchens refined the method, but the essential structure—meat, legumes, sour citrus, and spice—remained unchanged. What distinguishes this premium, classic version is strict adherence to traditional technique paired with heightened precision. Unlike other Persian stews such as Ghormeh Sabzi, Gheymeh avoids fresh herbs entirely, relying instead on dried lime acidity and tomato paste depth. The split peas are lightly fried before simmering—a crucial step that preserves their shape and adds a subtle nuttiness. The use of saffron, though restrained, elevates the stew beyond everyday fare, while crispy matchstick potatoes—distinct from Western mashed or roasted accompaniments—provide textural contrast unique to this dish. On the palate, Khoresh Gheymeh is velvety yet structured: tender lamb fibers yield easily, split peas remain intact, and the sauce is gently tart, warm with cinnamon, and perfumed by saffron. The aroma is deeply savory with citrusy high notes from limoo amani. For service, spoon the stew over plain Persian rice and crown it generously with freshly fried potatoes, allowing their crunch to slowly soften into the sauce—a moment Persian cooks consider essential."

Prep:30 min
Cook:45 min
LevelMedium
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Health Benefits

High-quality protein from lamb supports muscle maintenanceSplit peas provide soluble fiber for improved glycemic controlDried lime compounds contribute antioxidant properties

Instructions

1

Drain and dry the soaked split peas. Lightly fry them in a small amount of oil until pale golden; set aside.

2

Heat oil in a heavy-bottomed pot and sauté the onion until deeply golden.

3

Add lamb pieces and brown gently on all sides.

4

Stir in the fried split peas and enough water to cover. Bring to a gentle simmer.

5

Add pierced dried limes.

6

In a separate pan, fry tomato paste in oil until darkened and aromatic; add to the stew.

7

Season with turmeric, cinnamon, bay leaf, saffron, salt, and pepper.

8

Cover and simmer on low heat until lamb is tender and sauce is cohesive.

9

Fry potato strips until crisp and golden.

10

Serve stew topped with crispy potatoes or briefly simmer a portion into the stew.