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Royal Persian Eggplant Stew (Khoresh Bademjan)
🍽️Stew

Royal Persian Eggplant Stew (Khoresh Bademjan)

"Experience the crown jewel of Persian comfort food: a majestic slow-cooked stew of silken eggplants and tender meat infused with the world's most precious spice."

Prep:40 min
Cook:45 min
LevelMedium
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Instructions

1

Peel the eggplants and make a few shallow slits along their sides. Soak them in heavily salted water for about 2 hours to remove bitterness. Rinse thoroughly, pat dry, and fry in vegetable oil until golden and soft. Set aside.

2

In a large pot, heat a little oil over medium heat. Sauté the chopped onion with turmeric until translucent and fragrant. Add the garlic and cook briefly, then add the meat and brown on all sides.

3

Stir in the tomato paste, then add 8–10 cups of water. Bring to a boil, reduce to a gentle simmer, cover, and cook for about 2 hours until the meat is tender and about 5 cups of broth remain.

4

Arrange the fried eggplants in a wide pan in a single layer. Place the cooked meat in the center. Strain the cooking liquid and pour the clear broth over the eggplants and meat.

5

Add lemon juice and, if using, a splash of sour grape juice. Nestle optional green chili peppers among the eggplants.

6

Bring to a gentle boil, then add half of the dissolved saffron. Cover and simmer over low heat until the sauce begins to thicken.

7

Meanwhile, lightly fry the tomatoes in a small amount of oil until softened. In the final 10 minutes of cooking, arrange them over the eggplants and drizzle with the remaining saffron.

8

Cover, briefly increase heat to create steam, then reduce to low. Adjust salt and pepper and simmer for 10 more minutes before serving.

9

Serve hot, garnished with fresh herbs, ideally alongside steamed basmati rice.