Zaffaron LogoZaffaron
Login
Spiced Lentil & Spinach Stuffed Chapati
🍽️Flatbread

Spiced Lentil & Spinach Stuffed Chapati

"Discover the perfect harmony of protein-packed lentils and vibrant spinach tucked inside a beautifully blistered, hand-crafted golden flatbread."

Prep:30 min
Cook:45 min
LevelMedium
Analyzing...

Instructions

1

Heat 1 tablespoon olive oil in a pan over medium heat. Sauté the onion and garlic until soft and lightly golden.

2

Add cumin seeds, mustard seeds, garam masala, and turmeric. Stir for 30–60 seconds until fragrant, allowing the spices to bloom in the oil.

3

Stir in the red lentils and pour in the chicken broth. Simmer gently for about 20 minutes, stirring occasionally, until the lentils are fully cooked and the mixture is thick.

4

Add the chopped spinach, mix until wilted, then remove from heat. Set the filling aside to cool completely.

5

In a large bowl, combine all-purpose flour, whole wheat flour, and salt. Add olive oil, then gradually mix in the lukewarm water. Knead for about 10 minutes until smooth and elastic.

6

Cover the dough and let it rest for 1 hour to relax the gluten, making it easier to roll.

7

Divide the rested dough into 16 equal portions. Roll each portion into a circle about 14 cm in diameter.

8

Place a small amount of the cooled lentil-spinach filling onto one rolled dough circle. Cover with another circle and seal the edges with a little water, pressing firmly.

9

Repeat with the remaining dough and filling.

10

Heat a dry pan or skillet over medium heat. Cook the stuffed chapatis, turning occasionally, until both sides are golden brown and cooked through.