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Traditional Persian Shooli Soup (Ash Shooli)
🍽️Vegetable Stew

Traditional Persian Shooli Soup (Ash Shooli)

"Experience the vibrant heart of Yazdi cuisine with this ruby-hued, nutrient-dense soup that perfectly balances earthy sweetness with a bright, vinegary finish."

Prep:15 min
Cook:45 min
LevelMedium
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Instructions

1

Grate or finely dice the beetroot into small, even pieces to ensure it cooks evenly.

2

Wash the herbs thoroughly, finely chop them, and set aside.

3

Place the beetroot in a large pot with water and cook over medium heat until it is about halfway tender.

4

Rinse the lentils and add them to the pot. Bring to a gentle boil and cook until the lentils begin to soften.

5

Season the soup with salt, turmeric, and black pepper. Add the chopped herbs and fried onions, then continue cooking until all ingredients are fully tender and aromatic.

6

In a separate bowl, dissolve the flour in lukewarm water, stirring until completely smooth. Slowly pour this mixture into the soup while stirring constantly to prevent lumps.

7

Cook for a few more minutes until the soup thickens slightly. Remove from heat and serve hot, allowing each diner to add vinegar to taste for brightness.