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Vegetarian Persian Gheimeh with Lentils
🍽️Stew

Vegetarian Persian Gheimeh with Lentils

"Experience the soul of Iranian home cooking with this vibrant, tangy, and protein-packed lentil stew that perfectly balances exotic spices with comforting textures."

Prep:15 min
Cook:45 min
LevelMedium
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Instructions

1

Heat the vegetable oil in a medium pot over medium heat until shimmering.

2

Add the finely chopped onions and sauté, stirring occasionally, until soft and golden, allowing their natural sweetness to develop.

3

Stir in the turmeric and cinnamon and cook for about 1 minute, stirring constantly to bloom the spices without burning.

4

Add the tomato paste and cook for 1–2 minutes, stirring, until it darkens slightly and becomes aromatic.

5

Add the lentils and stir well so they are fully coated with the onion, spice, and tomato mixture.

6

Add the pierced dried limes along with enough water to just cover the ingredients. Season with salt and black pepper.

7

Bring the stew to a gentle boil, then reduce the heat to low. Simmer partially covered for about 20 minutes, allowing the lentils to soften and the flavors to meld.

8

If using potatoes, add the diced potatoes and continue cooking for about 10 minutes, or until the potatoes are tender and the stew has thickened to a spoon-coating consistency.

9

Taste and adjust seasoning if needed. Serve hot, traditionally alongside steamed basmati rice.