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Silken Broccoli & Potato Soup with Garlic-Butter Croutons
🍽️Soup

Silken Broccoli & Potato Soup with Garlic-Butter Croutons

"Broccoli soup as a concept finds its roots in European vegetable purées, particularly in French and Northern Italian kitchens where seasonal greens were gently simmered and blended for nourishing, elegant meals. Broccoli itself, domesticated in the Mediterranean, traveled widely in the 20th century and found a comfortable place in Iranian home cooking, where vegetable-forward soups—often served before the main course—are prized for both balance and digestibility. In Iran, this dish is known simply as Soup-e Broccoli, a modern yet familiar comfort. What distinguishes this version from classic Western broccoli soups is its restrained simplicity and Persian sensibility. Unlike French recipes heavy with cream or cheese, this interpretation relies on potatoes for body and butter for roundness, allowing the broccoli’s natural vegetal sweetness to remain dominant. The use of chicken broth instead of milk creates a lighter, cleaner finish, while the garlic-butter croutons echo European technique yet feel at home alongside Iranian soups that value texture contrasts. The final soup is velvety and pale green, with a gentle aroma of buttered onion and fresh broccoli. On the palate, it is smooth, subtly sweet, and comforting without heaviness. Serve it hot, crowned with crisp garlic croutons, and for a refined touch, add a drizzle of olive oil just before presenting at the table."

Prep:30 min
Cook:45 min
LevelMedium
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Health Benefits

Broccoli is rich in sulforaphane, supporting cellular antioxidant defenses.Potatoes provide potassium and resistant starch for satiety and gut health.

Instructions

1

Melt butter in a pot over medium heat and sauté the chopped onion until soft and translucent.

2

Add chicken broth and diced potatoes, bring to a gentle boil, then reduce heat and simmer until potatoes begin to soften.

3

Add chopped broccoli and continue cooking until all vegetables are tender.

4

In a separate pan, heat butter and oil with minced garlic, then toast bread pieces until golden and crisp.

5

Blend the soup until completely smooth, return to heat, and season with salt and pepper.

6

Serve hot, garnished generously with garlic-butter croutons.