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Three Sisters Dolma (Üç Bacı Dolması) — Eggplant, pepper, and tomato dolma cooked in one pot

Üç Bacı Dolması is a beloved Azerbaijani home dish where eggplants, sweet peppers, and tomatoes are stuffed with herbed meat and gently simmered together. The trio cooks in one pot, sharing juices for a deeply comforting, family-style meal.

By Zaffaron Kitchen· Published April 15, 2026 Verified Recipe
Gluten-Free Nut-Free Halal
Contains: dairy
105 min total Prep 40m · Cook 65m 6 servings 430 cal
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Three Sisters Dolma — Eggplant, pepper, and tomato dolma cooked in one pot - authentic azerbaijani recipe

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Servings: 6 · Total: 105 min · Difficulty: medium

Ingredients (quick list)

  • 6 small eggplants (each about 140–160 g, similar size for even cooking)
  • 6 sweet green bell peppers (each about 110–130 g)
  • 6 medium tomatoes (each about 140–160 g, firm-ripe)
  • 18 g fine salt (for salting eggplant and seasoning filling)
  • 2 tsp ground black pepper
  • 1 tsp ground cumin (optional but traditional in many homes)
  • 2 tsp ground sumac (for gentle tang)
  • 60 g short-grain rice (rinsed well)
  • 350 g ground lamb (or 80/20 beef)
  • 200 g yellow onion (finely grated or very finely minced)
  • 25 g fresh cilantro (finely chopped)
  • 15 g fresh dill (finely chopped)

+ 7 more in the full ingredients section below.

Steps (summary)

  1. Prepare the vegetables so they can be stuffed neatly and cook evenly. Slice a thin “lid” off each eggplant, pepper, and tomato,…
  2. Salt the eggplants to remove bitterness and help them soften without collapsing. Sprinkle 12 g of the salt inside the hollowed…
  3. Make the filling by combining meat, rice, onion, and herbs until evenly distributed. In a bowl, mix the ground lamb, rinsed ric…
  4. Stuff the vegetables with a light hand so the rice has room to expand. Fill each eggplant, pepper, and tomato to about 85–90% c…
  5. Build a gentle, flavorful simmering base in a wide pot so the dolma cook in shared juices. Melt the butter with the olive oil o…
  6. Arrange the three sisters snugly so they don’t tip and spill. Place eggplants first (they are sturdier), then peppers, then tom…

+ 2 more steps in the full instructions section below.

Cultural Background

Known as “Three Sisters,” this Azerbaijani dolma celebrates peak summer produce by cooking eggplant, pepper, and tomato together in one pot. It’s a family-table favorite, often served for guests because the presentation feels abundant and generous.

savorytangygently spicedtender vegetablesjuicy fillingsilky tomato-butter sauceherby dill and mintsweet tomatowarm cumin🌶 mild

Equipment

wide heavy-bottom pot with lid (28–30 cm)small spoon or melon ballermixing bowlkitchen scalecutting board and knifeheatproof plate (as a weight)

💡 Tips

  • Choose vegetables of similar size so all three types finish cooking at the same time; aim for eggplants 140–160 g and tomatoes 140–160 g each.
  • Do not overfill: leave about 10–15% headspace so the rice can expand without bursting the vegetables.
  • Keep the simmer gentle and steady; a hard boil can split tomatoes and make the filling crumbly.

⚠️ Common Mistakes

  • Boiling too hard so tomatoes split and filling leaks out.

    ✅ Fix: Keep heat on low with only a gentle simmer; use a plate/weight to stabilize the dolma and avoid rapid bubbling.

  • Overfilling the vegetables, causing bursting as rice expands.

    ✅ Fix: Fill to 85–90% and pack lightly; the mixture should be snug but not compressed.

  • Watery sauce with bland flavor.

    ✅ Fix: Pat eggplants dry after salting, briefly cook tomato paste in fat, and use the reserved tomato pulp for natural body.

🧊 How to Store

Cool leftovers within 2 hours, then refrigerate in a sealed container with sauce for up to 3 days. Reheat covered in a pot with 30–50 ml water over low heat for 10–12 minutes, or microwave covered at 600W for 3–4 minutes until the center reaches 74°C.

📅 Make Ahead

Hollow the vegetables and chop herbs up to 12 hours ahead, storing them separately in the refrigerator. Mix the filling up to 8 hours ahead and keep chilled; stuff and cook the dolma the same day for best texture.

🍽️ Pairs Well With

  • Saffron rice
  • lavash
  • strained yogurt with garlic
  • fresh herbs
  • sumac onions
  • pickles (torshi).

Regional Variations

  • Baku-style: slightly more herbs (especially cilantro) and a brighter finish with extra lemon juice.
  • Northwestern Azerbaijan: a pinch more sumac and sometimes a small amount of melted tail fat instead of butter for deeper richness.
  • Lighter summer version: reduce meat to 250 g and increase herbs by 10 g total for a greener, more aromatic filling.
everyday holiday party ramadan nowruz
#classic#family-style#one-pot#gluten-free

Ingredients

  • 6small eggplants (each about 140–160 g, similar size for even cooking)
  • 6sweet green bell peppers (each about 110–130 g)
  • 6medium tomatoes (each about 140–160 g, firm-ripe)
  • 18 gfine salt (for salting eggplant and seasoning filling)
  • 2 tspground black pepper
  • 1 tspground cumin (optional but traditional in many homes)
  • 2 tspground sumac (for gentle tang)
  • 60 gshort-grain rice (rinsed well)
  • 350 gground lamb (or 80/20 beef)
  • 200 gyellow onion (finely grated or very finely minced)
  • 25 gfresh cilantro (finely chopped)
  • 15 gfresh dill (finely chopped)
  • 8 gfresh mint (finely chopped)
  • 30 gunsalted butter (classic richness; can be replaced with oil)
  • 15 mlolive oil (for the pot base and sheen)
  • 30 gtomato paste
  • 350 mlwater (for simmering liquid)
  • 15 mlfresh lemon juice (brightens the pot at the end)
  • 3 clovegarlic cloves (finely grated)

🔄 Substitutions

  • ground lambground beef (80/20)
  • unsalted butterolive oil
  • short-grain ricemedium-grain rice

Instructions

  1. 1

    Prepare the vegetables so they can be stuffed neatly and cook evenly. Slice a thin “lid” off each eggplant, pepper, and tomato, keeping the tops to cover later. With a small spoon, hollow the eggplants leaving about 8–10 mm walls, core and de-seed the peppers, and scoop tomato pulp into a bowl for the sauce.

  2. 2

    Salt the eggplants to remove bitterness and help them soften without collapsing. Sprinkle 12 g of the salt inside the hollowed eggplants and set them cut-side down for 20 minutes. Rinse quickly and pat dry well so the filling adheres and the pot doesn’t become watery.

  3. 3

    Make the filling by combining meat, rice, onion, and herbs until evenly distributed. In a bowl, mix the ground lamb, rinsed rice, grated onion, cilantro, dill, mint, 6 g salt, black pepper, cumin, and sumac. Knead for 2 minutes until the mixture becomes slightly tacky, which helps it hold together during simmering.

  4. 4

    Stuff the vegetables with a light hand so the rice has room to expand. Fill each eggplant, pepper, and tomato to about 85–90% capacity, then set the reserved lids back on top. If any filling remains, shape it into 3–4 small meatballs and plan to tuck them into the pot.

  5. 5

    Build a gentle, flavorful simmering base in a wide pot so the dolma cook in shared juices. Melt the butter with the olive oil over medium heat, then stir in garlic and tomato paste for 45 seconds to remove rawness. Add the reserved tomato pulp and water, bring to a simmer, and scrape the bottom to dissolve any concentrated paste.

  6. 6

    Arrange the three sisters snugly so they don’t tip and spill. Place eggplants first (they are sturdier), then peppers, then tomatoes on top; tuck any meatballs into open spaces. Cover with a heatproof plate or a dolma weight, then put on the lid to keep everything compact and moist.

  7. 7

    Simmer slowly until the vegetables are tender and the rice is fully cooked. Cook on low heat for 55–65 minutes, keeping the liquid at a gentle bubble rather than a boil. Halfway through, rotate the pot once for even heat, and add 50 ml water only if the simmering liquid drops below 1 cm.

  8. 8

    Finish the pot so the flavors taste bright, not heavy. Turn off the heat, drizzle in the lemon juice, and rest the dolma covered for 10 minutes to settle the juices. Serve warm with spooned sauce from the bottom of the pot over each piece for a glossy, savory finish.

🪪 Recipe Passport

Origin: Azerbaijani Cuisine
Researched by: Zaffaron Kitchen
Published: April 15, 2026

Cultural Background

Known as “Three Sisters,” this Azerbaijani dolma celebrates peak summer produce by cooking eggplant, pepper, and tomato together in one pot. It’s a family-table favorite, often served for guests because the presentation feels abundant and generous.

Regional Variations

Baku-style: slightly more herbs (especially cilantro) and a brighter finish with extra lemon juice.
Northwestern Azerbaijan: a pinch more sumac and sometimes a small amount of melted tail fat instead of butter for deeper richness.
Lighter summer version: reduce meat to 250 g and increase herbs by 10 g total for a greener, more aromatic filling.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

430
Calories
23g
Protein
24g
Fat
32g
Carbs
8g
Fiber
820mg
Sodium

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