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Kataifi (Κανταΐφι) — Shredded Phyllo Walnut Pastry in Syrup

Kataifi is a beloved Greek syrup-soaked pastry made from fine shredded phyllo wrapped around a spiced walnut filling. It’s baked until deeply golden, then drenched in fragrant lemon-cinnamon syrup for a crisp-yet-juicy bite.

By Zaffaron Kitchen· Published April 15, 2026 Verified Recipe
Vegetarian Halal
Contains: dairy, gluten, tree nuts
95 min total Prep 40m · Cook 55m 12 servings 430 cal
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Kataifi — Shredded Phyllo Walnut Pastry in Syrup - authentic greek recipe

Printable Recipe Card

Servings: 12 · Total: 95 min · Difficulty: medium

Ingredients (quick list)

  • 450 g kataifi (shredded phyllo) dough, thawed (Thaw overnight in the fridge, then bring to room temp for 1 hour)
  • 220 g unsalted butter, melted (Keep warm so it stays fluid)
  • 300 g walnuts, finely chopped
  • 80 g granulated sugar
  • 2 tsp ground cinnamon
  • 0.25 tsp ground cloves
  • 0.25 tsp fine sea salt
  • 360 ml water
  • 80 g honey (Thyme honey is traditional if available)
  • 4 strip lemon peel (wide strips) (Use a peeler; avoid white pith)
  • 30 ml lemon juice
  • 1 stick cinnamon stick

Steps (summary)

  1. Make the syrup first so it has time to cool completely. In a saucepan, combine the water, sugar, honey, lemon peel, lemon juice…
  2. Reduce the heat to medium-low and simmer the syrup for 10 minutes, stirring occasionally so the sugar dissolves fully. Remove f…
  3. Preheat the oven to 170°C and position a rack in the middle. Brush a 33×23 cm baking pan with a thin layer of melted butter, ma…
  4. Prepare the filling by mixing the chopped walnuts, sugar, cinnamon, cloves, and salt in a bowl until evenly combined. Keep the…
  5. Gently separate the kataifi strands with your fingers to loosen and aerate them, working with small handfuls at a time. Keep th…
  6. Take about 35 g of kataifi and spread it into a thin rectangle, roughly 12–14 cm long, with the strands running left to right.…

+ 4 more steps in the full instructions section below.

Cultural Background

Kataifi is a staple of Greek patisserie culture and a celebratory sweet across the Aegean, often served at holidays and family gatherings. Its syrup-and-nut technique reflects shared Eastern Mediterranean dessert traditions adapted to Greek tastes.

sweetnuttycitrusycrisp strandssyrupy centerbuttery phyllocinnamon-lemon syrup🌶 mild

Equipment

33×23 cm baking pansmall saucepanmixing bowlpastry brushkitchen scalesharp knifeladle

💡 Tips

  • Aim for a hot pastry and a fully cooled syrup; this temperature contrast helps absorption without turning the strands gummy.
  • Loosen the kataifi thoroughly before shaping so the butter can coat the strands and bake them evenly crisp.
  • Chop walnuts finely but not to a paste; small pieces create a cohesive filling that won’t spill during rolling.

⚠️ Common Mistakes

  • Pouring hot syrup over hot pastry

    ✅ Fix: Cool the syrup to room temperature before baking finishes, then pour it over the pastry straight from the oven.

  • Not buttering the strands thoroughly

    ✅ Fix: Loosen the kataifi and distribute melted butter evenly, including along the sides and gaps, so it bakes crisp rather than dry.

  • Overfilling the rolls so they burst

    ✅ Fix: Keep filling to about 25 g per roll and roll tightly; if strands tear, wrap with a few extra strands before baking.

🧊 How to Store

Store covered at cool room temperature for up to 2 days to preserve the crisp top. For longer storage, refrigerate up to 5 days; reheat at 150°C for 8–10 minutes to re-crisp, then rest 10 minutes before serving.

📅 Make Ahead

Cook the syrup up to 3 days ahead and refrigerate, then bring to room temperature before using. You can shape the rolls, cover tightly, and refrigerate for up to 12 hours; butter just before baking for best crispness.

🍽️ Pairs Well With

  • Greek coffee
  • mastiha liqueur
  • vanilla ice cream
  • thick strained yogurt
  • fresh orange slices.

Regional Variations

  • Some Greek bakeries add a small amount of grated orange zest to the syrup for a brighter citrus finish.
  • In parts of the Eastern Mediterranean, kataifi is shaped into nests rather than logs and topped with chopped pistachio after soaking.
  • A richer festive version replaces part of the syrup sugar with more honey for a deeper floral sweetness.
everyday holiday party
#classic#family-style

Ingredients

  • 450 gkataifi (shredded phyllo) dough, thawed (Thaw overnight in the fridge, then bring to room temp for 1 hour)
  • 220 gunsalted butter, melted (Keep warm so it stays fluid)
  • 300 gwalnuts, finely chopped
  • 80 ggranulated sugar
  • 2 tspground cinnamon
  • 0.25 tspground cloves
  • 0.25 tspfine sea salt
  • 360 mlwater
  • 80 ghoney (Thyme honey is traditional if available)
  • 4 striplemon peel (wide strips) (Use a peeler; avoid white pith)
  • 30 mllemon juice
  • 1 stickcinnamon stick

🔄 Substitutions

  • walnutspistachios
  • honeyglucose syrup
  • unsalted butterclarified butter (ghee)

Instructions

  1. 1

    Make the syrup first so it has time to cool completely. In a saucepan, combine the water, sugar, honey, lemon peel, lemon juice, and cinnamon stick, then bring to a boil over medium-high heat.

  2. 2

    Reduce the heat to medium-low and simmer the syrup for 10 minutes, stirring occasionally so the sugar dissolves fully. Remove from the heat and let it cool to room temperature, then discard the lemon peel and cinnamon stick.

  3. 3

    Preheat the oven to 170°C and position a rack in the middle. Brush a 33×23 cm baking pan with a thin layer of melted butter, making sure the corners are coated so the pastry releases cleanly.

  4. 4

    Prepare the filling by mixing the chopped walnuts, sugar, cinnamon, cloves, and salt in a bowl until evenly combined. Keep the filling covered so it stays fragrant and doesn’t dry out while you shape the rolls.

  5. 5

    Gently separate the kataifi strands with your fingers to loosen and aerate them, working with small handfuls at a time. Keep the dough covered with a lightly damp towel so it doesn’t dry and snap while you shape.

  6. 6

    Take about 35 g of kataifi and spread it into a thin rectangle, roughly 12–14 cm long, with the strands running left to right. Sprinkle 25 g of walnut filling along the lower third, then roll up tightly into a compact log so the nuts are enclosed.

  7. 7

    Place the log seam-side down in the buttered pan and repeat until you have 12 rolls arranged snugly in one layer. Brush the tops lightly with melted butter, then spoon the remaining butter evenly over the rolls so the strands are well saturated.

  8. 8

    Bake for 50–55 minutes, rotating the pan after 30 minutes, until the kataifi is deeply golden and crisp at the edges. If the top browns too quickly, lay a sheet of foil loosely over the pan for the final 10 minutes so the interior finishes baking.

  9. 9

    Remove the hot kataifi from the oven and immediately ladle the cooled syrup evenly over the pastry, aiming for all the gaps between rolls. Let it stand for at least 2 hours so the syrup is absorbed and the texture settles into a crisp top with a juicy center.

  10. 10

    Cut between the rolls with a sharp knife and serve at room temperature for the best contrast of crunch and syrupy richness. If desired, re-crisp briefly in a low oven before serving, but do not add extra syrup or it will become soggy.

🪪 Recipe Passport

Origin: Greek Cuisine
Researched by: Zaffaron Kitchen
Published: April 15, 2026

Cultural Background

Kataifi is a staple of Greek patisserie culture and a celebratory sweet across the Aegean, often served at holidays and family gatherings. Its syrup-and-nut technique reflects shared Eastern Mediterranean dessert traditions adapted to Greek tastes.

Regional Variations

Some Greek bakeries add a small amount of grated orange zest to the syrup for a brighter citrus finish.
In parts of the Eastern Mediterranean, kataifi is shaped into nests rather than logs and topped with chopped pistachio after soaking.
A richer festive version replaces part of the syrup sugar with more honey for a deeper floral sweetness.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

430
Calories
6g
Protein
26g
Fat
45g
Carbs
2.5g
Fiber
120mg
Sodium

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