Khorak Mahicheh va Morgh (خوراک ماهیچه و مرغ) — Persian Saffron-Infused Lamb and Chicken Stew
A celebratory Persian centerpiece of lamb shank and chicken breast slowly braised in a saffron-tomato sauce with onion, carrot, and celery. Rich, fragrant, and designed for sharing with bright garnishes and rice.

Printable Recipe Card
Servings: 6 · Total: 210 min · Difficulty: medium
Ingredients (quick list)
- 1200 g Lamb shanks (2 large shanks, excess surface fat trimmed)
- 600 g Chicken breast (2 large breasts, halved lengthwise)
- 300 g Yellow onion (1 large, thinly sliced)
- 150 g Carrot (1 large, cut into 2 cm chunks)
- 120 g Celery (2 stalks, sliced 1 cm thick)
- 45 ml Vegetable oil (3 tablespoons, divided)
- 70 g Tomato paste (about 4 tablespoons)
- 0.5 tsp Saffron threads (finely crushed)
- 60 ml Boiling water (to bloom the saffron)
- 1200 ml Water (plus more as needed to maintain a gentle braise)
- 12 g Sea salt (2 teaspoons, divided (adjust to taste))
- 1 tsp Black pepper (freshly ground)
+ 4 more in the full ingredients section below.
Steps (summary)
- Bloom the saffron: crush the saffron threads to a fine powder, then pour 60 ml boiling water over it. Cover and steep 15 minute…
- Sear the lamb: heat 30 ml vegetable oil in a heavy pot over medium-high heat until shimmering. Add lamb shanks and brown 4–5 mi…
- Build the base: add sliced onion to the pot and cook 8–10 minutes, stirring, until softened and golden at the edges. Stir in tu…
- Braise the lamb: return lamb shanks to the pot. Add carrot, celery, bay leaves, and 1200 ml water, scraping the bottom to disso…
- Add chicken and saffron: in a skillet, heat remaining 15 ml oil over medium-high. Sear chicken 2 minutes per side just to color…
- Reduce and finish: uncover and simmer 15–25 minutes to thicken the sauce to a glossy, spoon-coating consistency. Skim excess su…
Cultural Background
Slow-braised meat dishes are commonly served in Iranian homes and at gatherings because they can be prepared in advance and improve as they rest. Saffron is often used on special occasions for its fragrance and color, helping turn a shared meal into a festive centerpiece.
Equipment
💡 Tips
- For deeper color and flavor, fry the tomato paste until it turns brick-red and the oil begins to separate slightly.
- Keep the braise at a gentle simmer; a hard boil can tighten the chicken and make the sauce cloudy.
- If your saffron is very strong, start with half the saffron water, taste near the end, then add more as desired.
- To make it banquet-style, serve the lamb shanks whole and slice the chicken on a bias before returning it to the sauce.
⚠️ Common Mistakes
❌ Boiling the stew vigorously
💡 Why: High heat can toughen chicken, emulsify fat into the sauce, and make the broth cloudy.
✅ Fix: Keep a low simmer with small bubbles; partially cover if reducing too fast, and add 60–120 ml water if needed.
❌ Skipping the tomato paste fry step
💡 Why: Raw tomato paste tastes sharp and metallic and won’t develop the signature deep color.
✅ Fix: Cook tomato paste in oil for 2–3 minutes until it darkens and smells sweet before adding water.
❌ Adding saffron at the very beginning
💡 Why: Long boiling can mute saffron’s delicate aroma and flatten the flavor.
✅ Fix: Bloom saffron in hot water and add it during the final 45 minutes of cooking for brighter fragrance.
❌ Overcooking chicken while waiting for lamb to tenderize
💡 Why: Chicken breast dries out quickly in long braises.
✅ Fix: Braise lamb first, then add chicken only for the last 35–45 minutes, or use thighs if you need a longer cook window.
🧊 How to Store
Cool within 2 hours. Refrigerate in an airtight container up to 3 days. Reheat gently on the stove over low heat with 60–120 ml water to loosen the sauce; avoid boiling to keep chicken tender. Freeze up to 2 months; thaw overnight in the refrigerator.
📅 Make Ahead
Cook the stew through Step 5, cool, and refrigerate overnight. The next day, reheat gently over low heat, then complete Step 6 to reduce and adjust seasoning. Add a small splash of water while reheating to prevent sticking.
🍽️ Pairs Well With
- Steamed basmati rice or saffron rice
- Shirazi salad (cucumber-tomato salad)
- Fresh herbs and radishes
- Pickles and plain yogurt
Regional Variations
- Tehran-style banquet serviceOften presented as a centerpiece with whole lamb shanks, sliced chicken, and a thicker, glossy saffron-tomato sauce, served alongside saffron rice and multiple side plates.
- Northern Iran (Caspian influence)The sauce may be brightened with more lemon juice or a touch of sour grape juice, and served with fresh herbs and pickled vegetables to balance the richness.
Ingredients
- 1200 gLamb shanks (2 large shanks, excess surface fat trimmed)
- 600 gChicken breast (2 large breasts, halved lengthwise)
- 300 gYellow onion (1 large, thinly sliced)
- 150 gCarrot (1 large, cut into 2 cm chunks)
- 120 gCelery (2 stalks, sliced 1 cm thick)
- 45 mlVegetable oil (3 tablespoons, divided)
- 70 gTomato paste (about 4 tablespoons)
- 0.5 tspSaffron threads (finely crushed)
- 60 mlBoiling water (to bloom the saffron)
- 1200 mlWater (plus more as needed to maintain a gentle braise)
- 12 gSea salt (2 teaspoons, divided (adjust to taste))
- 1 tspBlack pepper (freshly ground)
- 1.5 tspTurmeric
- 0.5 tspGround cinnamon (optional but traditional with lamb)
- 2 leafBay leaves
- 15 mlLemon juice (1 tablespoon, to brighten at the end)
🔄 Substitutions
- Lamb shanks→ Bone-in lamb shoulder chunks (5–6 cm pieces)
- Chicken breast→ Boneless skinless chicken thighs
- Vegetable oil→ Ghee or clarified butter
Instructions
- 1
Bloom the saffron: crush the saffron threads to a fine powder, then pour 60 ml boiling water over it. Cover and steep 15 minutes until deeply colored. Meanwhile, pat the lamb shanks and chicken dry; season all sides with 8 g sea salt (about 1 1/3 tsp) and 1 tsp black pepper.
- 2
Sear the lamb: heat 30 ml vegetable oil in a heavy pot over medium-high heat until shimmering. Add lamb shanks and brown 4–5 minutes per side (about 12–15 minutes total) to build flavor. Transfer lamb to a plate; reduce heat to medium and keep the browned bits in the pot.
- 3
Build the base: add sliced onion to the pot and cook 8–10 minutes, stirring, until softened and golden at the edges. Stir in turmeric and (if using) cinnamon for 30 seconds. Add tomato paste and fry 2–3 minutes, stirring constantly, until it darkens slightly and smells sweet.
- 4
Braise the lamb: return lamb shanks to the pot. Add carrot, celery, bay leaves, and 1200 ml water, scraping the bottom to dissolve the fond. Bring to a gentle boil, then cover and reduce to a low simmer. Cook 90 minutes, turning shanks once halfway, maintaining a quiet bubble.
- 5
Add chicken and saffron: in a skillet, heat remaining 15 ml oil over medium-high. Sear chicken 2 minutes per side just to color. Add chicken to the pot along with all saffron water. Cover and simmer 35–45 minutes, until chicken reaches 74°C/165°F and lamb is very tender.
- 6
Reduce and finish: uncover and simmer 15–25 minutes to thicken the sauce to a glossy, spoon-coating consistency. Skim excess surface fat if desired. Stir in remaining 4 g sea salt (about 2/3 tsp) as needed and 15 ml lemon juice. Rest off heat 10 minutes before serving.
🪪 Recipe Passport
Cultural Background
Slow-braised meat dishes are commonly served in Iranian homes and at gatherings because they can be prepared in advance and improve as they rest. Saffron is often used on special occasions for its fragrance and color, helping turn a shared meal into a festive centerpiece.
Regional Variations
Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.
Nutrition per serving
Pairs well with
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