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Soup-e Zorrat ba Morgh (سوپ ذرت با مرغ) — Persian Chicken and Corn Soup

A comforting Persian-style chicken and corn soup with a velvety texture from blended corn and a creamy finish. Gentle aromatics, tender shredded chicken, and a buttery broth make it ideal as a starter or light meal.

By Zaffaron Kitchen· Published March 14, 2026 Verified Recipe
Gluten-Free Nut-Free Halal
Contains: dairy
65 min total Prep 20m · Cook 45m 6 servings 320 cal ~$2.35/serving
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Soup-e Zorrat ba Morgh — Persian Chicken and Corn Soup - authentic persian recipe

Printable Recipe Card

Servings: 6 · Total: 65 min · Difficulty: easy

Ingredients (quick list)

  • 450 g Chicken breast, boneless and skinless (whole pieces for poaching, then shredded)
  • 8 g Salt (divided, plus more to taste)
  • 45 g Unsalted butter
  • 180 g Onion (finely diced)
  • 120 g Carrot (small dice (about 5 mm))
  • 80 g Celery (small dice (about 5 mm))
  • 12 g Garlic (minced)
  • 1200 ml Chicken broth (low-sodium preferred)
  • 600 g Canned corn kernels (drained weight; reserve 120 g whole kernels for texture)
  • 240 ml Heavy cream (at room temperature)
  • 12 g Cornstarch (mixed with 30 ml cold water to make a slurry)
  • 1 g Black pepper (freshly ground)

+ 1 more in the full ingredients section below.

Steps (summary)

  1. In a medium pot, combine chicken breasts, 900 ml of the chicken broth, and 4 g of the salt. Bring to a gentle simmer over mediu…
  2. In a large soup pot over medium heat, melt the butter (about 2 minutes). Add onion, carrot, and celery, then cook 8–10 minutes,…
  3. Add the drained corn, keeping 120 g aside for later. Pour in the remaining 300 ml broth and scrape the bottom of the pot to rel…
  4. Blend the soup base until smooth: use an immersion blender directly in the pot, or carefully transfer to a countertop blender i…
  5. Stir in the shredded chicken and the reserved 120 g whole corn kernels. Simmer gently for 5 minutes. Add black pepper and the r…
  6. Reduce heat to low. Stir in the room-temperature heavy cream slowly over 1 minute. Add the cornstarch slurry and cook 3–4 minut…

Cultural Background

Persian home cooking includes a wide range of soups served as starters or light meals, especially during cooler months and family gatherings. Chicken and corn soup is commonly prepared for its gentle flavor and comforting texture, and it is often chosen when a soft, easy-to-eat dish is preferred.

savorymildly sweetbutterycreamyvelvetycreamytender chickensoft vegetablessweet corngentle garlicbuttery broth🌶 mild

Equipment

Large soup pot or Dutch oven (5–6 L)Medium pot (for poaching chicken) or use the same pot firstCutting board and chef’s knifeWooden spoon or silicone spatulaMeasuring cups and spoonsKitchen scale (recommended for accuracy)Immersion blender or countertop blenderInstant-read thermometer (recommended)

💡 Tips

  • For the smoothest texture, blend longer than you think you need; the corn skins break down with an extra 30–60 seconds of blending.
  • Keep the cream at room temperature and add it over low heat to minimize curdling.
  • If the soup becomes too thick after resting, thin with 60–120 ml hot broth or water and rewarm gently.
  • Low-sodium broth helps you control salt; canned corn can add hidden salt, so taste before final seasoning.

⚠️ Common Mistakes

  • ❌ Boiling the soup after adding cream

    💡 Why: High heat can cause the dairy to split and the texture to turn grainy.

    ✅ Fix: Keep the pot on low heat, add cream slowly, and reheat gently without boiling.

  • ❌ Under-blending the corn base

    💡 Why: Corn skins can leave a coarse mouthfeel if not fully broken down.

    ✅ Fix: Blend longer, or pass the blended soup through a fine-mesh sieve for extra smoothness.

  • ❌ Overcooking chicken breasts until dry

    💡 Why: Breasts lose moisture quickly once they pass the target internal temperature.

    ✅ Fix: Simmer gently and remove at 74°C/165°F; let rest before shredding so juices redistribute.

  • ❌ Adding cornstarch directly to hot soup

    💡 Why: It clumps instantly and creates uneven thickening.

    ✅ Fix: Always dissolve cornstarch in cold water first, then whisk the slurry into simmering soup.

🧊 How to Store

Cool to room temperature within 2 hours, then refrigerate in an airtight container for up to 3 days. Reheat over low heat, stirring often; do not boil after adding cream. Freeze up to 2 months (texture may loosen slightly); thaw overnight in the fridge and reheat gently.

📅 Make Ahead

Cook and shred the chicken up to 2 days ahead and refrigerate. The soup base (without cream and slurry) can be made 1 day ahead; reheat gently, then add cream and slurry just before serving for the freshest texture.

🍽️ Pairs Well With

  • Warm flatbread or crusty bread
  • A simple salad of cucumbers
  • tomatoes
  • and lemon
  • Pickled vegetables for contrast

Regional Variations

  • Tehran-style home kitchensOften blended very smooth and finished with extra cream for a more restaurant-like, velvety consistency; whole corn kernels may be added at the end for contrast.
  • Northern Iran-inspired versionsSometimes includes more celery and carrot for a deeper vegetable sweetness, and the soup may be kept slightly thinner to serve as a first course alongside other dishes.
family dinner winter meals light lunch starter course when feeling under the weather
#comfort-food#family-friendly#creamy#one-pot#starter#weeknight

Ingredients

  • 450 gChicken breast, boneless and skinless (whole pieces for poaching, then shredded)
  • 8 gSalt (divided, plus more to taste)
  • 45 gUnsalted butter
  • 180 gOnion (finely diced)
  • 120 gCarrot (small dice (about 5 mm))
  • 80 gCelery (small dice (about 5 mm))
  • 12 gGarlic (minced)
  • 1200 mlChicken broth (low-sodium preferred)
  • 600 gCanned corn kernels (drained weight; reserve 120 g whole kernels for texture)
  • 240 mlHeavy cream (at room temperature)
  • 12 gCornstarch (mixed with 30 ml cold water to make a slurry)
  • 1 gBlack pepper (freshly ground)
  • 15 mlLemon juice (optional, for brightness at the end)

🔄 Substitutions

  • Chicken breast→ Boneless skinless chicken thighs (450 g)
  • Heavy cream→ Half-and-half (240 ml) plus 10 g extra cornstarch
  • Unsalted butter→ Olive oil (30 ml)

Instructions

  1. 1

    In a medium pot, combine chicken breasts, 900 ml of the chicken broth, and 4 g of the salt. Bring to a gentle simmer over medium heat, then reduce to low and cook 12–15 minutes, until the thickest part reaches 74°C/165°F. Remove chicken to a plate to cool 10 minutes, then shred into bite-size pieces.

  2. 2

    In a large soup pot over medium heat, melt the butter (about 2 minutes). Add onion, carrot, and celery, then cook 8–10 minutes, stirring often, until the onion turns translucent and the vegetables soften without browning. Add minced garlic and cook 45–60 seconds, just until fragrant.

  3. 3

    Add the drained corn, keeping 120 g aside for later. Pour in the remaining 300 ml broth and scrape the bottom of the pot to release any flavorful bits. Simmer 8 minutes over medium-low so the corn warms through and the vegetables become very tender.

  4. 4

    Blend the soup base until smooth: use an immersion blender directly in the pot, or carefully transfer to a countertop blender in batches (do not fill more than halfway). Blend 1–2 minutes per batch until velvety, then return to the pot. Keep the heat on low to prevent splattering.

  5. 5

    Stir in the shredded chicken and the reserved 120 g whole corn kernels. Simmer gently for 5 minutes. Add black pepper and the remaining 4 g salt, then taste and adjust seasoning. Keep the soup at a low simmer; avoid a hard boil once it is blended.

  6. 6

    Reduce heat to low. Stir in the room-temperature heavy cream slowly over 1 minute. Add the cornstarch slurry and cook 3–4 minutes, stirring, until the soup lightly thickens and coats a spoon. Turn off heat, stir in lemon juice if using, and rest 5 minutes before serving.

🪪 Recipe Passport

Origin: Persian Cuisine
Researched by: Zaffaron Kitchen
Published: March 14, 2026

Cultural Background

Persian home cooking includes a wide range of soups served as starters or light meals, especially during cooler months and family gatherings. Chicken and corn soup is commonly prepared for its gentle flavor and comforting texture, and it is often chosen when a soft, easy-to-eat dish is preferred.

Regional Variations

Tehran-style home kitchens: Often blended very smooth and finished with extra cream for a more restaurant-like, velvety consistency; whole corn kernels may be added at the end for contrast.
Northern Iran-inspired versions: Sometimes includes more celery and carrot for a deeper vegetable sweetness, and the soup may be kept slightly thinner to serve as a first course alongside other dishes.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

320
Calories
24g
Protein
15g
Fat
22g
Carbs
2.5g
Fiber
820mg
Sodium

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