Spanakopita (Σπανακόπιτα) — Greek Spinach and Feta Phyllo Pie
Spanakopita is a classic Greek savory pie of spinach, herbs, and feta wrapped in shatteringly crisp phyllo. It’s a staple of home kitchens and bakeries, served warm for family meals or cut small for mezze tables.

Printable Recipe Card
Servings: 8 · Total: 90 min · Difficulty: medium
Ingredients (quick list)
- 900 g Fresh spinach, chopped (Stems removed; if using baby spinach, no stems needed)
- 200 g Yellow onion, finely chopped
- 80 g Scallions, thinly sliced
- 25 g Fresh dill, finely chopped
- 20 g Fresh parsley, finely chopped
- 45 ml Extra-virgin olive oil (For sautéing)
- 6 g Fine sea salt (Use less if feta is very salty)
- 2 g Black pepper, freshly ground
- 0.5 tsp Nutmeg, ground (Optional but traditional in many homes)
- 250 g Feta cheese, crumbled (Sheep’s milk feta preferred)
- 150 g Ricotta cheese (Adds creaminess and helps bind)
- 2 Eggs (Large eggs)
+ 5 more in the full ingredients section below.
Steps (summary)
- Preheat the oven to 180°C and position a rack in the middle. Lightly grease a 33×23 cm baking dish with 5 ml of the olive oil-b…
- Wilt the spinach in batches in a large pan over medium heat, stirring constantly until it collapses and releases liquid. Transf…
- In the same pan, heat 45 ml olive oil over medium heat and sauté the onion and scallions for 6–8 minutes until soft and translu…
- In a large bowl, combine the squeezed spinach, sautéed onion-scallion mixture, dill, parsley, salt, pepper, and nutmeg. Add fet…
- Mix the melted butter with 30 ml olive oil and keep it warm so it brushes easily. Unroll the phyllo and cover it with a barely…
- Layer 10 sheets of phyllo in the baking dish, brushing each sheet lightly with the butter-oil mixture before adding the next. L…
+ 3 more steps in the full instructions section below.
Cultural Background
Spanakopita is one of Greece’s most beloved pies, rooted in a long Balkan and Mediterranean tradition of layered phyllo pastries. It’s commonly baked for family gatherings, Lent-friendly meals (with adaptations), and everyday bakery counters across Greece.
Equipment
💡 Tips
- Squeeze the spinach until very dry; aim to remove at least 250 ml of liquid from 900 g raw spinach for a crisp bottom.
- Brush phyllo lightly rather than soaking it; about 8–10 g butter per sheet keeps it flaky instead of greasy.
- For extra crunch, chill the assembled pie for 20 minutes before baking to help the phyllo layers set.
⚠️ Common Mistakes
❌ Watery filling that makes the bottom layers soggy
✅ Fix: Squeeze spinach aggressively and cool sautéed onions before mixing; if needed, rest filling 10 minutes and drain any pooled liquid.
❌ Phyllo cracking and tearing during assembly
✅ Fix: Keep sheets covered with a barely damp towel and work with one sheet at a time; brush gently so you don’t drag and rip.
❌ Greasy, heavy phyllo instead of flaky layers
✅ Fix: Use a light brushing of fat on each sheet and bake until deeply golden; underbaking leaves the layers dense.
🧊 How to Store
Cool completely, then refrigerate covered for up to 4 days. Reheat on a sheet pan at 175°C for 12–15 minutes to re-crisp the phyllo; avoid microwaving, which softens the layers. Freeze baked slices up to 2 months and reheat from frozen at 175°C for 20–25 minutes.
📅 Make Ahead
Prepare the filling up to 24 hours ahead and refrigerate it tightly covered. Assemble the pie up to 8 hours ahead, refrigerate, then bake directly from cold, adding 5–8 minutes to the bake time for full crispness.
🍽️ Pairs Well With
- Horiatiki (Greek salad)
- lemon wedges
- tzatziki
- olives
- tomato-cucumber salad
- roasted potatoes.
Regional Variations
- Hortopita: replaces spinach with mixed wild greens like chard, sorrel, and nettles, often with more herbs.
- Triangular spanakopita: the same filling folded into individual phyllo triangles for mezze or parties.
- Nistisimi (fasting) version: omits cheese and eggs, using extra herbs and a little semolina (20 g) to bind.
Ingredients
- 900 gFresh spinach, chopped (Stems removed; if using baby spinach, no stems needed)
- 200 gYellow onion, finely chopped
- 80 gScallions, thinly sliced
- 25 gFresh dill, finely chopped
- 20 gFresh parsley, finely chopped
- 45 mlExtra-virgin olive oil (For sautéing)
- 6 gFine sea salt (Use less if feta is very salty)
- 2 gBlack pepper, freshly ground
- 0.5 tspNutmeg, ground (Optional but traditional in many homes)
- 250 gFeta cheese, crumbled (Sheep’s milk feta preferred)
- 150 gRicotta cheese (Adds creaminess and helps bind)
- 2Eggs (Large eggs)
- 1 tspLemon zest
- 15 mlLemon juice
- 450 gPhyllo dough sheets (Thawed in refrigerator overnight if frozen)
- 120 gUnsalted butter, melted (For brushing phyllo)
- 2 tspSesame seeds (Optional topping)
🔄 Substitutions
- Fresh spinach, chopped→ Frozen spinach, thawed and squeezed dry
- Ricotta cheese→ Greek anthotyro or drained cottage cheese
- Unsalted butter, melted→ Extra-virgin olive oil
Instructions
- 1
Preheat the oven to 180°C and position a rack in the middle. Lightly grease a 33×23 cm baking dish with 5 ml of the olive oil-butter mixture so the bottom layers don’t stick.
- 2
Wilt the spinach in batches in a large pan over medium heat, stirring constantly until it collapses and releases liquid. Transfer to a colander and press firmly with a spoon, then squeeze handfuls to remove as much moisture as possible; this prevents a soggy pie.
- 3
In the same pan, heat 45 ml olive oil over medium heat and sauté the onion and scallions for 6–8 minutes until soft and translucent. Let the mixture cool for 5 minutes so it doesn’t scramble the eggs when combined.
- 4
In a large bowl, combine the squeezed spinach, sautéed onion-scallion mixture, dill, parsley, salt, pepper, and nutmeg. Add feta, ricotta, eggs, lemon zest, and lemon juice, then mix thoroughly until the filling is evenly distributed and cohesive.
- 5
Mix the melted butter with 30 ml olive oil and keep it warm so it brushes easily. Unroll the phyllo and cover it with a barely damp kitchen towel; phyllo dries quickly and will crack if exposed to air.
- 6
Layer 10 sheets of phyllo in the baking dish, brushing each sheet lightly with the butter-oil mixture before adding the next. Let the edges overhang the pan slightly; these will fold over the top to seal in the filling.
- 7
Spread the spinach-feta filling evenly over the phyllo base, pressing gently to level it without compacting too hard. Fold the overhanging phyllo edges over the filling and brush them with the butter-oil mixture to help them crisp.
- 8
Top with the remaining phyllo sheets, brushing each one with the butter-oil mixture as you layer. Tuck the edges neatly into the sides of the dish, then brush the top generously and sprinkle with 2 tsp sesame seeds if using.
- 9
Score the top layers into 8 portions with a sharp knife, cutting through the phyllo down to the filling without cutting the bottom layers. Bake for 50–55 minutes until deeply golden and crisp, then rest for 15 minutes so the slices hold cleanly.
🪪 Recipe Passport
Cultural Background
Spanakopita is one of Greece’s most beloved pies, rooted in a long Balkan and Mediterranean tradition of layered phyllo pastries. It’s commonly baked for family gatherings, Lent-friendly meals (with adaptations), and everyday bakery counters across Greece.
Regional Variations
Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.
Nutrition per serving
Pairs well with
If you enjoyed this recipe, here are a few related Zaffaron recipes to try next.
- Yalantzi Dolmadakia (Ντολμαδάκια γιαλαντζί) — Vine Leaves Stuffed with Rice, Pine Nuts, and Dill
- Dakos (Ντάκος) — Cretan Barley Rusk Salad with Tomato and Feta
- Garides Saganaki (Γαρίδες σαγανάκι) — Greek Shrimp in Tomato and Feta Sauce
- Taramosalata (Ταραμοσαλάτα) — Greek Creamy Fish Roe Spread with Lemon
Does your family make this differently?
Every family has their own version. Maybe your grandmother adds a secret ingredient, or your aunt has a completely different technique. Preserve your family's version — with their name on it, forever.
You Might Also Like

Hortopita (Χορτόπιτα) — Wild Greens Phyllo Pie with Olive Oil
Greek · Main Courses · 90 min

Tyropita (Τυρόπιτα) — Greek Phyllo Pie with Feta, Eggs, and Pepper
Greek · Main Courses · 70 min

Marinated Anchovies (Γαύρος μαρινάτος) — Fresh anchovies cured in vinegar, garlic, and parsley
Greek · Appetizers · 35 min

Charquicán (Charquicán) — Chilean Beef and Vegetable Hash
Chilean · Main Courses · 70 min

Chilean Beef Empanada (Empanada de pino) — Baked pastry filled with beef, onion, egg, olive, and raisins
Chilean · Main Courses · 125 min

Tiramisu (Tiramisù) — Classic Coffee-Mascarpone Layered Dessert
Italian · Desserts · 35 min

Salgam Juice (Şalgam) — Spicy, tangy fermented black-carrot drink
Turkish · Drinks · 25 min

Cornish Pasty (Cornish Pasty) — Traditional Beef and Swede Hand Pie
British · Main Courses · 100 min
Reviews
Cooked this recipe?
Tap the stars to rate it — that's all it takes. A few words are welcome but optional.
No ratings yet. Cooked this one? Be the first to rate it — it takes one tap.