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Cacık (جاجیک) — Chilled Turkish Yogurt, Cucumber, and Mint Meze

Cacık is a classic Turkish cooling meze of strained yogurt, crisp cucumber, and mint, often served alongside grilled meats. Light, garlicky, and refreshing, it’s a summer staple from home tables to meyhane spreads.

By Zaffaron Kitchen· Published April 15, 2026 Verified Recipe
Vegetarian Gluten-Free Nut-Free Halal
Contains: dairy
15 min total Prep 15m · Cook 0m 4 servings 120 cal
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Cacık — Chilled Turkish Yogurt, Cucumber, and Mint Meze - authentic turkish recipe

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Servings: 4 · Total: 15 min · Difficulty: easy

Ingredients (quick list)

  • 500 g strained yogurt (Greek-style), full-fat (Use thick, tangy yogurt for authentic body.)
  • 250 g cucumber (About 1 large cucumber; peel if the skin is tough.)
  • 120 ml cold water (Adjust for a dip-like or soup-like consistency.)
  • 6 g garlic, finely grated (About 2 medium cloves.)
  • 10 g fresh dill, finely chopped (Optional but common in many homes.)
  • 6 g fresh mint leaves, finely chopped (Or use dried mint listed below.)
  • 1 tsp dried mint (Use if fresh mint isn’t available, or combine with fresh for depth.)
  • 1 tbsp extra-virgin olive oil (For a glossy top and richer aroma.)
  • 1.25 tsp salt (Start here; yogurt brands vary in salt perception.)
  • 0.5 tsp Aleppo pepper (pul biber) (Optional, for gentle heat and color.)

Steps (summary)

  1. Prepare the cucumber so it doesn’t water down the yogurt. Grate it on the large holes of a box grater, then squeeze firmly in y…
  2. Build the yogurt base in a mixing bowl. Whisk the strained yogurt with the cold water for 30–45 seconds until smooth and lightl…
  3. Fold in the cucumber and herbs gently to keep the texture fresh. Add the chopped dill, chopped fresh mint, and dried mint, then…
  4. Chill for the best flavor and a truly refreshing finish. Cover and refrigerate for 20 minutes so the garlic mellows and the min…
  5. Serve in a shallow bowl and finish like a meze table classic. Drizzle with olive oil and sprinkle Aleppo pepper over the top, t…

Cultural Background

Cacık is a beloved Turkish summer meze, prized for cooling the palate alongside kebabs and spicy dishes. Served at home and in meyhane-style spreads, it reflects the region’s yogurt culture and herb-forward freshness.

tangysavoryrefreshingcreamy yogurtcrisp cucumbercool mintfresh dillgarlic tang🌶 mild

Equipment

box gratermixing bowlwhiskfine grater or microplaneknife and cutting boardclean kitchen towel or cheesecloth (for squeezing cucumber)

💡 Tips

  • For extra-thick cacık, reduce the water to 60 ml and serve it as a scoopable dip; for a drinkable version, increase to 180 ml.
  • Squeezing the grated cucumber is the key to keeping the yogurt creamy instead of watery after chilling.
  • If your garlic is very sharp, grate it and let it sit in the salt for 2 minutes before mixing into the yogurt to soften the bite.

⚠️ Common Mistakes

  • Skipping the cucumber squeeze, leading to watery cacık after chilling.

    ✅ Fix: Grate and squeeze the cucumber thoroughly, or salt it with 2 g salt for 10 minutes and then squeeze.

  • Over-thinning the yogurt so it tastes flat and weak.

    ✅ Fix: Start with 120 ml water, chill, then adjust in 15–30 ml increments only after tasting.

  • Harsh raw garlic dominating the bowl.

    ✅ Fix: Use finely grated garlic, rest it briefly with the salt, and chill the finished cacık for at least 20 minutes.

🧊 How to Store

Store cacık in an airtight container in the refrigerator for up to 2 days. Stir before serving and add 15–30 ml cold water to restore the original consistency; do not freeze, as yogurt will split and turn grainy.

📅 Make Ahead

Grate and squeeze the cucumber up to 12 hours ahead and refrigerate it tightly covered. Mix the full cacık up to 24 hours ahead, then stir well and adjust thickness with 15–30 ml cold water before serving.

🍽️ Pairs Well With

  • Adana kebab
  • shish kebab
  • pide
  • grilled vegetables
  • warm lavash
  • tomato-onion salad.

Regional Variations

  • Soup-style cacık: increase water to 180–240 ml and serve in bowls as a light summer soup.
  • Chunky cacık: dice cucumber instead of grating for more bite, common as a table meze with bread.
  • Herb-forward version: increase dill to 20 g and add 5 g chopped parsley for a greener, more aromatic profile.
everyday party ramadan
#classic#family-style#gluten-free

Ingredients

  • 500 gstrained yogurt (Greek-style), full-fat (Use thick, tangy yogurt for authentic body.)
  • 250 gcucumber (About 1 large cucumber; peel if the skin is tough.)
  • 120 mlcold water (Adjust for a dip-like or soup-like consistency.)
  • 6 ggarlic, finely grated (About 2 medium cloves.)
  • 10 gfresh dill, finely chopped (Optional but common in many homes.)
  • 6 gfresh mint leaves, finely chopped (Or use dried mint listed below.)
  • 1 tspdried mint (Use if fresh mint isn’t available, or combine with fresh for depth.)
  • 1 tbspextra-virgin olive oil (For a glossy top and richer aroma.)
  • 1.25 tspsalt (Start here; yogurt brands vary in salt perception.)
  • 0.5 tspAleppo pepper (pul biber) (Optional, for gentle heat and color.)

🔄 Substitutions

  • strained yogurt (Greek-style), full-fatplain whole-milk yogurt strained through cheesecloth for 2 hours
  • fresh mint leavesdried mint (increase to 2 tsp total)
  • Aleppo pepper (pul biber)sweet paprika

Instructions

  1. 1

    Prepare the cucumber so it doesn’t water down the yogurt. Grate it on the large holes of a box grater, then squeeze firmly in your hands or in a clean towel to remove at least 2–3 tablespoons of liquid.

  2. 2

    Build the yogurt base in a mixing bowl. Whisk the strained yogurt with the cold water for 30–45 seconds until smooth and lightly aerated, then whisk in the grated garlic and salt so the flavor disperses evenly.

  3. 3

    Fold in the cucumber and herbs gently to keep the texture fresh. Add the chopped dill, chopped fresh mint, and dried mint, then stir for 10–15 seconds until just combined.

  4. 4

    Chill for the best flavor and a truly refreshing finish. Cover and refrigerate for 20 minutes so the garlic mellows and the mint blooms, then taste and adjust with an additional 30 ml water if you prefer a looser, soup-like cacık.

  5. 5

    Serve in a shallow bowl and finish like a meze table classic. Drizzle with olive oil and sprinkle Aleppo pepper over the top, then serve cold immediately for maximum contrast with hot grilled foods.

🪪 Recipe Passport

Origin: Turkish Cuisine
Researched by: Zaffaron Kitchen
Published: April 15, 2026

Cultural Background

Cacık is a beloved Turkish summer meze, prized for cooling the palate alongside kebabs and spicy dishes. Served at home and in meyhane-style spreads, it reflects the region’s yogurt culture and herb-forward freshness.

Regional Variations

Soup-style cacık: increase water to 180–240 ml and serve in bowls as a light summer soup.
Chunky cacık: dice cucumber instead of grating for more bite, common as a table meze with bread.
Herb-forward version: increase dill to 20 g and add 5 g chopped parsley for a greener, more aromatic profile.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

120
Calories
7g
Protein
7g
Fat
8g
Carbs
1g
Fiber
520mg
Sodium

Pairs well with

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