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Khoudra Mchermla (خضرة مشرملة) — Moroccan Mixed Vegetables in Lemony Chermoula

Khoudra Mchermla is a Moroccan mezze-style salad where tender vegetables are tossed in bright chermoula. The lemon, garlic, cumin, and herbs echo flavors found across Moroccan coastal cooking and everyday family tables.

By Zaffaron Kitchen· Published April 15, 2026 Verified Recipe
Vegetarian Vegan Gluten-Free Dairy-Free Nut-Free Halal
45 min total Prep 20m · Cook 25m 6 servings 165 cal
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Khoudra Mchermla — Moroccan Mixed Vegetables in Lemony Chermoula - authentic moroccan recipe

Printable Recipe Card

Servings: 6 · Total: 45 min · Difficulty: easy

Ingredients (quick list)

  • 250 g Carrot, peeled and cut into 1 cm rounds
  • 300 g Potato, peeled and cut into 2 cm cubes
  • 250 g Zucchini, cut into 2 cm half-moons
  • 250 g Cauliflower florets
  • 200 g Green beans, trimmed and halved
  • 150 g Red bell pepper, cut into 2 cm squares
  • 6 g Fine sea salt (For salting the cooking water)
  • 12 g Garlic, finely grated (About 4 cloves)
  • 20 g Fresh cilantro, finely chopped
  • 15 g Fresh parsley, finely chopped
  • 2 tsp Ground cumin
  • 2 tsp Sweet paprika

+ 8 more in the full ingredients section below.

Steps (summary)

  1. Prepare all vegetables so they are similar in thickness; this helps them cook evenly and stay intact. Bring a large pot of wate…
  2. Cook the vegetables in stages so each one becomes tender but not mushy. Add carrots and potatoes first and boil for 8 minutes,…
  3. Add zucchini and red bell pepper last so they keep their shape and color. Boil for 3–4 minutes, then immediately drain everythi…
  4. Spread the drained vegetables on a tray for 5 minutes to let steam escape; this prevents a watery salad. While they cool slight…
  5. In a bowl, combine grated garlic, cilantro, parsley, cumin, paprika, ground coriander, turmeric, cayenne, and 4 g salt. Whisk i…
  6. Transfer the warm vegetables to a wide mixing bowl and pour the chermoula over them. Toss gently for 30–45 seconds until every…

+ 1 more steps in the full instructions section below.

Cultural Background

Moroccan salads like khoudra mchermla are staples of shared tables, often served as small plates alongside tagines and grilled fish. Chermoula—herb, garlic, and citrus—reflects coastal North African seasoning traditions and home-style hospitality.

tangysavorywarm-spicedtender vegetablessilky herb dressinglemon zestgarlic and cilantrotoasted cumin🌶 mild

Equipment

Large potColanderChef’s knifeCutting boardMixing bowlWhiskTray or sheet pan

💡 Tips

  • Keep each vegetable just-tender: aim for a knife to meet slight resistance, then remove from heat so it doesn’t crumble when tossed.
  • For deeper flavor, rest the finished salad 2 hours in the refrigerator, then bring it back to room temperature for 20 minutes before serving.
  • If your preserved lemon is very salty, rinse and scrape out the pulp, using only the peel for a clean citrus pop.

⚠️ Common Mistakes

  • Boiling all vegetables for the same time until they turn soft and break apart.

    ✅ Fix: Cook in stages: start with carrots and potatoes, then add firmer vegetables, and add zucchini and pepper last.

  • Tossing vegetables while they are dripping wet, which dilutes the chermoula.

    ✅ Fix: Drain thoroughly and steam-dry on a tray for 5 minutes before mixing with the sauce.

  • Adding all the chermoula at once and over-mixing until the vegetables mash.

    ✅ Fix: Pour the sauce over and toss gently; use a wide bowl and fold carefully to keep pieces intact.

🧊 How to Store

Refrigerate leftovers in an airtight container for up to 3 days. For best texture, serve chilled or let it sit 15–20 minutes at room temperature; avoid reheating, which can soften the vegetables and dull the herbs.

📅 Make Ahead

Boil and drain the vegetables up to 24 hours ahead and refrigerate. Mix the chermoula up to 48 hours ahead; toss together 20–60 minutes before serving for the brightest herb flavor.

🍽️ Pairs Well With

  • Khobz (Moroccan bread)
  • grilled sardines
  • chicken tagine
  • harira
  • zaalouk.

Regional Variations

  • Coastal Moroccan versions often include more lemon and olives, sometimes served alongside grilled fish with extra chermoula spooned over.
  • Some home cooks add diced tomatoes (150 g) after boiling for a fresher, juicier salad, especially in summer.
  • In some households, a pinch of ground ginger (0.25 tsp) is added to the chermoula for extra warmth.
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#classic#family-style#gluten-free

Ingredients

  • 250 gCarrot, peeled and cut into 1 cm rounds
  • 300 gPotato, peeled and cut into 2 cm cubes
  • 250 gZucchini, cut into 2 cm half-moons
  • 250 gCauliflower florets
  • 200 gGreen beans, trimmed and halved
  • 150 gRed bell pepper, cut into 2 cm squares
  • 6 gFine sea salt (For salting the cooking water)
  • 12 gGarlic, finely grated (About 4 cloves)
  • 20 gFresh cilantro, finely chopped
  • 15 gFresh parsley, finely chopped
  • 2 tspGround cumin
  • 2 tspSweet paprika
  • 1 tspGround coriander
  • 0.5 tspTurmeric
  • 0.25 tspCayenne pepper (Optional but traditional for gentle heat)
  • 60 mlFresh lemon juice (About 2 lemons)
  • 45 mlExtra-virgin olive oil
  • 30 mlWater (To loosen the sauce so it coats evenly)
  • 10 gPreserved lemon peel, finely chopped (Rinse first to reduce saltiness)
  • 60 gGreen olives, pitted and halved (Optional, common in Moroccan salads)

🔄 Substitutions

  • Preserved lemon peelLemon zest (from 1 lemon) + 5 ml extra lemon juice
  • Cauliflower floretsBroccoli florets (250 g)
  • Green olivesKalamata olives (60 g), halved

Instructions

  1. 1

    Prepare all vegetables so they are similar in thickness; this helps them cook evenly and stay intact. Bring a large pot of water to a steady boil and dissolve 6 g salt in the water.

  2. 2

    Cook the vegetables in stages so each one becomes tender but not mushy. Add carrots and potatoes first and boil for 8 minutes, then add cauliflower and green beans and boil 6 minutes more.

  3. 3

    Add zucchini and red bell pepper last so they keep their shape and color. Boil for 3–4 minutes, then immediately drain everything well in a colander.

  4. 4

    Spread the drained vegetables on a tray for 5 minutes to let steam escape; this prevents a watery salad. While they cool slightly, make the chermoula so it is ready to coat while the vegetables are still warm.

  5. 5

    In a bowl, combine grated garlic, cilantro, parsley, cumin, paprika, ground coriander, turmeric, cayenne, and 4 g salt. Whisk in lemon juice, olive oil, and 30 ml water until the mixture looks glossy and spoonable.

  6. 6

    Transfer the warm vegetables to a wide mixing bowl and pour the chermoula over them. Toss gently for 30–45 seconds until every piece is evenly coated, then fold in preserved lemon and olives if using.

  7. 7

    Let the salad rest for 20 minutes at room temperature so the vegetables absorb the lemony, garlicky marinade. Serve slightly warm or at cool room temperature, spooning any extra chermoula from the bottom over the top.

🪪 Recipe Passport

Origin: Moroccan Cuisine
Researched by: Zaffaron Kitchen
Published: April 15, 2026

Cultural Background

Moroccan salads like khoudra mchermla are staples of shared tables, often served as small plates alongside tagines and grilled fish. Chermoula—herb, garlic, and citrus—reflects coastal North African seasoning traditions and home-style hospitality.

Regional Variations

Coastal Moroccan versions often include more lemon and olives, sometimes served alongside grilled fish with extra chermoula spooned over.
Some home cooks add diced tomatoes (150 g) after boiling for a fresher, juicier salad, especially in summer.
In some households, a pinch of ground ginger (0.25 tsp) is added to the chermoula for extra warmth.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

165
Calories
3.6g
Protein
9.4g
Fat
18.8g
Carbs
4.9g
Fiber
620mg
Sodium

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