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Morgh Zoghali (مرغ ذغالی) — Persian Smoky Herb-Infused Chicken

Morgh Zoghali is a Persian-style smoky chicken made indoors using a yogurt-mayonnaise herb marinade and a brief charcoal smoke infusion. Bright cilantro, mint, garlic, and green chili create a grilled aroma without an outdoor grill.

By Zaffaron Kitchen· Published March 14, 2026 Verified Recipe
Gluten-Free Nut-Free Halal
Contains: dairy
113 min total Prep 95m · Cook 18m 4 servings 330 cal ~$3.4/serving
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Morgh Zoghali — Persian Smoky Herb-Infused Chicken - authentic persian recipe

Printable Recipe Card

Servings: 4 · Total: 113 min · Difficulty: medium

Ingredients (quick list)

  • 600 g Chicken breast, boneless skinless (cut into 4 cm cubes or wide strips for kebab-style pieces)
  • 180 g Plain yogurt (full-fat for best texture)
  • 60 g Mayonnaise (adds tenderness and helps browning)
  • 35 g Fresh cilantro leaves and tender stems (finely chopped)
  • 15 g Fresh mint leaves (finely chopped)
  • 12 g Garlic (finely grated (about 3 cloves))
  • 20 g Green chili peppers (finely minced; remove seeds for less heat)
  • 15 ml White vinegar (or distilled vinegar)
  • 30 ml Vegetable oil (neutral oil such as sunflower or canola)
  • 10 g Salt (fine salt)
  • 8 g Natural lump charcoal (1 small piece, for smoke infusion)

Steps (summary)

  1. Prepare the chicken: pat the chicken breast dry, then cut into 4 cm cubes or wide strips for even cooking. Keep pieces uniform…
  2. Make the herb yogurt marinade: in a bowl, whisk yogurt, mayonnaise, chopped cilantro, chopped mint, grated garlic, minced green…
  3. Marinate: add chicken to the marinade and mix until every piece is fully coated. Cover and refrigerate for 60 minutes (or up to…
  4. Bring to room temperature and preheat: remove the bowl from the refrigerator and let the chicken sit 15 minutes. Meanwhile, hea…
  5. Cook the chicken: shake off excess marinade (leave a thin coating) and place pieces in a single layer. Cook 4 minutes without m…
  6. Set up for smoke infusion: reduce heat to low. Gather the chicken pieces in the center of the pan. Place a small heatproof meta…

+ 2 more steps in the full instructions section below.

Cultural Background

Indoor charcoal-smoke infusion is a well-known technique in Persian home cooking for recreating outdoor grilled aromas when a grill is not available. Dishes like this are often served for family gatherings and casual hospitality, pairing bright herbs with smoky notes in a familiar flavor balance.

tangysavoryherbaceousmildly spicysmokytenderjuicylightly charred edgescreamy coatingcharcoal smokefresh herbsgarlicyogurt tang🌶 medium

Equipment

Cutting board and chef’s knifeMixing bowls (nonreactive)Measuring scale and measuring spoonsCast-iron skillet or grill pan with lid (or skillet plus tight foil cover)TongsSmall heatproof metal cup or heavy-duty aluminum foilInstant-read thermometerKitchen torch or gas burner (for lighting charcoal)

💡 Tips

  • For deeper grill-like flavor, use a cast-iron grill pan and avoid overcrowding; cook in two batches if needed.
  • If using very spicy green chilies, start with 10 g and increase after tasting the marinade.
  • To prevent bitterness, use mostly cilantro leaves and tender stems, not thick woody stems.
  • If you do not have a torch or gas burner, heat the charcoal on an electric coil burner in a small metal ladle, then proceed with the smoke step.
  • Keep the smoke time to 2–4 minutes; longer can make the chicken taste acrid.

⚠️ Common Mistakes

  • ❌ Overcrowding the pan

    💡 Why: Too many pieces drop the pan temperature and the chicken steams instead of charring.

    ✅ Fix: Cook in batches and keep the pan hot; wipe and re-oil lightly between batches if needed.

  • ❌ Smoking too long or using too much charcoal

    💡 Why: Excess smoke can turn harsh and bitter, overpowering the herbs.

    ✅ Fix: Use 1 small piece of charcoal and smoke for 2–4 minutes only, tightly covered.

  • ❌ Skipping temperature checks

    💡 Why: Chicken breast dries quickly if overcooked and can be unsafe if undercooked.

    ✅ Fix: Pull the chicken when the thickest piece reaches 74°C, then rest 5 minutes.

  • ❌ Marinating overnight with high acid

    💡 Why: Yogurt and vinegar can break down the surface too much, making it pasty.

    ✅ Fix: Marinate 1–8 hours; if you need longer, reduce vinegar to 5 ml and add it right before cooking.

🧊 How to Store

Refrigerate cooled chicken in an airtight container for up to 3 days. Reheat gently in a covered skillet with 15 ml water over low heat until hot, or microwave covered at 50% power to avoid drying. Do not store with charcoal; smoke only at serving time.

📅 Make Ahead

Mix the marinade up to 24 hours ahead and refrigerate. Marinate the chicken up to 8 hours ahead. Cook the chicken up to 1 day ahead, then reheat gently and perform the charcoal smoke infusion right before serving for the freshest aroma.

🍽️ Pairs Well With

  • Steamed basmati rice or saffron rice
  • Flatbread with sliced cucumbers and tomatoes
  • Pickled vegetables and fresh herbs
  • A simple yogurt-cucumber side

Regional Variations

  • Tehran-style home cookingOften made with a richer marinade that includes more mayonnaise for extra browning and tenderness, then finished with a short smoke infusion for a pronounced grilled aroma.
  • Caspian-influenced herb profileLeans heavier on fresh herbs and milder heat; cooks may add more mint and cilantro and keep the smoke lighter to preserve the green, fresh character.
family dinner weeknight meal casual entertaining picnic-style spread (served at room temperature) holiday gatherings
#smoky#herb-forward#high-protein#stovetop#charcoal-smoked#weeknight

Ingredients

  • 600 gChicken breast, boneless skinless (cut into 4 cm cubes or wide strips for kebab-style pieces)
  • 180 gPlain yogurt (full-fat for best texture)
  • 60 gMayonnaise (adds tenderness and helps browning)
  • 35 gFresh cilantro leaves and tender stems (finely chopped)
  • 15 gFresh mint leaves (finely chopped)
  • 12 gGarlic (finely grated (about 3 cloves))
  • 20 gGreen chili peppers (finely minced; remove seeds for less heat)
  • 15 mlWhite vinegar (or distilled vinegar)
  • 30 mlVegetable oil (neutral oil such as sunflower or canola)
  • 10 gSalt (fine salt)
  • 8 gNatural lump charcoal (1 small piece, for smoke infusion)

🔄 Substitutions

  • Chicken breast→ Boneless skinless chicken thighs
  • White vinegar→ Apple cider vinegar or lemon juice
  • Mayonnaise→ 2 tbsp (30 ml) extra vegetable oil plus 30 g thick yogurt

Instructions

  1. 1

    Prepare the chicken: pat the chicken breast dry, then cut into 4 cm cubes or wide strips for even cooking. Keep pieces uniform so they finish together. Place chicken in a nonreactive bowl (glass or stainless steel) and refrigerate while you mix the marinade, about 5 minutes.

  2. 2

    Make the herb yogurt marinade: in a bowl, whisk yogurt, mayonnaise, chopped cilantro, chopped mint, grated garlic, minced green chili, vinegar, vegetable oil, and salt until smooth and pale green. Taste and adjust salt only if needed; the marinade should be tangy, garlicky, and herb-forward.

  3. 3

    Marinate: add chicken to the marinade and mix until every piece is fully coated. Cover and refrigerate for 60 minutes (or up to 8 hours). For best texture, avoid marinating longer than 8 hours because vinegar and yogurt can soften the surface too much.

  4. 4

    Bring to room temperature and preheat: remove the bowl from the refrigerator and let the chicken sit 15 minutes. Meanwhile, heat a heavy skillet or grill pan over medium-high heat for 3 minutes. Lightly grease the pan with 10 ml vegetable oil to prevent sticking and promote browning.

  5. 5

    Cook the chicken: shake off excess marinade (leave a thin coating) and place pieces in a single layer. Cook 4 minutes without moving to develop charred spots, then flip and cook 3–5 minutes more. Continue turning for 2–4 minutes until the thickest piece reaches 74°C internal temperature.

  6. 6

    Set up for smoke infusion: reduce heat to low. Gather the chicken pieces in the center of the pan. Place a small heatproof metal cup or a folded piece of heavy-duty foil shaped like a cup in the pan beside the chicken. Keep the pan on the burner so everything stays hot.

  7. 7

    Infuse charcoal smoke indoors: using tongs, heat the charcoal over a gas flame or with a kitchen torch until it is glowing red with a thin ash layer, 2–4 minutes. Place the hot charcoal into the metal cup, drizzle 5 ml oil over it, and immediately cover the pan tightly for 3 minutes.

  8. 8

    Rest and serve: uncover carefully and remove the charcoal cup with tongs. Rest the chicken off-heat for 5 minutes so juices redistribute. Serve hot; if you want a brighter finish, spoon a small amount of the reserved fresh herb mixture (not used in marinating) over the top.

🪪 Recipe Passport

Origin: Persian Cuisine
Researched by: Zaffaron Kitchen
Published: March 14, 2026

Cultural Background

Indoor charcoal-smoke infusion is a well-known technique in Persian home cooking for recreating outdoor grilled aromas when a grill is not available. Dishes like this are often served for family gatherings and casual hospitality, pairing bright herbs with smoky notes in a familiar flavor balance.

Regional Variations

Tehran-style home cooking: Often made with a richer marinade that includes more mayonnaise for extra browning and tenderness, then finished with a short smoke infusion for a pronounced grilled aroma.
Caspian-influenced herb profile: Leans heavier on fresh herbs and milder heat; cooks may add more mint and cilantro and keep the smoke lighter to preserve the green, fresh character.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

330
Calories
41g
Protein
15g
Fat
7g
Carbs
1g
Fiber
980mg
Sodium

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