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Khorak-e Sirabi (خوراک سیرابی) — Persian Slow-Cooked Tripe and Potato Stew

Khorak-e Sirabi is a comforting Persian stew of slow-simmered lamb tripe, pinto beans, and golden matchstick potatoes. Turmeric, advieh, and tomato paste create a rich, earthy broth ideal for cold days.

By Zaffaron Kitchen· Published March 17, 2026 Verified Recipe
Gluten-Free Dairy-Free Nut-Free Halal
1020 min total Prep 780m · Cook 240m 6 servings 520 cal ~$4.1/serving
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Khorak-e Sirabi — Persian Slow-Cooked Tripe and Potato Stew - authentic persian recipe

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Servings: 6 · Total: 1020 min · Difficulty: medium

Ingredients (quick list)

  • 1200 g Lamb tripe (cleaned, honeycomb or mixed) (Rinsed and trimmed of excess fat)
  • 60 ml White vinegar (For deodorizing soak)
  • 2500 ml Water (Plus more as needed to keep tripe submerged)
  • 250 g Yellow onion (1 large, thinly sliced)
  • 18 g Garlic (5–6 cloves, finely grated or minced)
  • 45 ml Vegetable oil (3 tablespoons, divided)
  • 45 g Tomato paste (3 tablespoons)
  • 4 g Ground turmeric (2 teaspoons)
  • 3 g Advieh (Persian spice blend) (1 1/2 teaspoons)
  • 12 g Sea salt (2 teaspoons, plus more to taste)
  • 220 g Pinto beans (dry) (Soaked overnight and drained)
  • 2 g Baking soda (1/2 teaspoon, optional; helps soften beans)

+ 1 more in the full ingredients section below.

Steps (summary)

  1. Clean and deodorize the tripe: rinse under cold running water for 2–3 minutes, rubbing the surface to remove residue. Soak in a…
  2. Parboil for a cleaner broth: place tripe in a pot, cover with fresh water, and bring to a full boil over high heat. Boil 10 min…
  3. Start the slow simmer: return tripe to the pot with 2500 ml water. Bring to a boil, then lower to a gentle simmer (small bubble…
  4. Cook the beans separately for better texture: in a second pot, add soaked pinto beans and enough water to cover by 5 cm. Add ba…
  5. Build the stew base: in a heavy pot or deep sauté pan, heat 30 ml vegetable oil over medium heat. Add sliced onion and cook 10–…
  6. Fry the tomato paste to remove rawness: add tomato paste to the onion mixture and cook 3–4 minutes, stirring constantly, until…

+ 3 more steps in the full instructions section below.

Cultural Background

Khorak-e Sirabi is a traditional home-style dish in Iran, often associated with cold-weather comfort and long, slow cooking. It is commonly enjoyed in casual eateries and family kitchens, where careful cleaning and simmering are valued for achieving a mild, savory result.

savoryearthytomato-richwarm-spicedtender tripecreamy beanscrisp potatoes on topbrothyfried onionturmericwarm spicesslow-cooked meat🌶 mild

Equipment

Large heavy pot with lid (6–8 liters)Medium pot for beansSkillet or frying panFine-mesh strainer or colanderChef’s knife and cutting boardMeasuring spoons and kitchen scaleWooden spoon or heatproof spatula

💡 Tips

  • Ask your butcher for pre-cleaned lamb tripe; it saves time and improves consistency.
  • Keeping the simmer gentle prevents the tripe from tightening and turning chewy.
  • Frying tomato paste in oil until it darkens removes bitterness and adds depth.
  • For extra-crisp potatoes, dry them thoroughly and avoid crowding the pan.
  • If you prefer a lighter stew, skim surface fat during the last 30 minutes of simmering.

⚠️ Common Mistakes

  • ❌ Skipping the parboil step

    💡 Why: Tripe can carry strong aromas and impurities that cloud the broth.

    ✅ Fix: Boil tripe in fresh water for 10 minutes, then drain and rinse thoroughly before the long simmer.

  • ❌ Boiling hard instead of simmering gently

    💡 Why: Aggressive boiling can make tripe tighten and turn chewy while evaporating broth too quickly.

    ✅ Fix: Maintain a low simmer with small bubbles and partially cover; add hot water as needed.

  • ❌ Adding potatoes into the stew too early

    💡 Why: They can disintegrate and thicken the broth unevenly, losing the signature crisp topping.

    ✅ Fix: Fry matchstick potatoes separately and add only at serving time.

  • ❌ Not cooking tomato paste long enough

    💡 Why: Raw tomato paste tastes sharp and can leave a metallic edge.

    ✅ Fix: Fry in oil 3–4 minutes until darker and fragrant, stirring constantly.

🧊 How to Store

Cool completely, then refrigerate in an airtight container for up to 3 days. Reheat gently at a simmer, adding 60–120 ml water if needed. Store fried potatoes separately at room temperature for 1 day; re-crisp in a 200°C oven for 6–8 minutes.

📅 Make Ahead

The stew base (tripe and beans in spiced tomato broth) can be made up to 2 days ahead; refrigerate, then reheat gently. Fry the potatoes shortly before serving for best crunch, or re-crisp in a hot oven.

🍽️ Pairs Well With

  • Warm flatbread (such as lavash or pita)
  • Fresh herbs and radishes
  • Pickles or torshi
  • A simple salad of cucumber and tomato

Regional Variations

  • Tehran and central IranOften served with a generous topping of fried matchstick potatoes and a slightly thicker broth from longer uncovered simmering near the end.
  • Northwest Iran (Azerbaijan region)Some cooks increase warm spices in the base and keep the stew more brothy, serving it with plenty of bread for dipping.
  • Southern IranA touch more turmeric and a deeper tomato color are common, with the stew simmered longer for a richer, more concentrated broth.
family dinner cold-weather meals weekend cooking comfort food
#high-protein#comfort-food#winter#one-pot#traditional

Ingredients

  • 1200 gLamb tripe (cleaned, honeycomb or mixed) (Rinsed and trimmed of excess fat)
  • 60 mlWhite vinegar (For deodorizing soak)
  • 2500 mlWater (Plus more as needed to keep tripe submerged)
  • 250 gYellow onion (1 large, thinly sliced)
  • 18 gGarlic (5–6 cloves, finely grated or minced)
  • 45 mlVegetable oil (3 tablespoons, divided)
  • 45 gTomato paste (3 tablespoons)
  • 4 gGround turmeric (2 teaspoons)
  • 3 gAdvieh (Persian spice blend) (1 1/2 teaspoons)
  • 12 gSea salt (2 teaspoons, plus more to taste)
  • 220 gPinto beans (dry) (Soaked overnight and drained)
  • 2 gBaking soda (1/2 teaspoon, optional; helps soften beans)
  • 700 gPotatoes (all-purpose, such as Yukon Gold) (Peeled and cut into 6 mm matchsticks)

🔄 Substitutions

  • Lamb tripe→ Beef tripe
  • Pinto beans (dry)→ Canned pinto beans
  • Advieh (Persian spice blend)→ Ground cumin + ground cinnamon + ground cardamom

Instructions

  1. 1

    Clean and deodorize the tripe: rinse under cold running water for 2–3 minutes, rubbing the surface to remove residue. Soak in a bowl with 1 liter cold water and the vinegar for 30 minutes, then drain and rinse again. Cut into 3–4 cm pieces so they cook evenly.

  2. 2

    Parboil for a cleaner broth: place tripe in a pot, cover with fresh water, and bring to a full boil over high heat. Boil 10 minutes, then drain and rinse the pot and tripe well. This step reduces strong aromas and keeps the final stew tasting clean and savory.

  3. 3

    Start the slow simmer: return tripe to the pot with 2500 ml water. Bring to a boil, then lower to a gentle simmer (small bubbles) and partially cover. Cook 90 minutes, checking every 20 minutes to ensure the tripe stays submerged; add hot water if needed to maintain the level.

  4. 4

    Cook the beans separately for better texture: in a second pot, add soaked pinto beans and enough water to cover by 5 cm. Add baking soda if using. Bring to a boil, skim foam for 5 minutes, then simmer 45–60 minutes until mostly tender but not falling apart; drain and set aside.

  5. 5

    Build the stew base: in a heavy pot or deep sauté pan, heat 30 ml vegetable oil over medium heat. Add sliced onion and cook 10–12 minutes until deeply golden. Stir in garlic for 60 seconds, then add turmeric and advieh and toast 30 seconds to bloom the spices without burning.

  6. 6

    Fry the tomato paste to remove rawness: add tomato paste to the onion mixture and cook 3–4 minutes, stirring constantly, until it darkens slightly and the oil turns brick-red. Stir in sea salt. This step deepens color and gives the stew a round, cooked tomato flavor.

  7. 7

    Combine and slow-cook until tender: scrape the onion-tomato mixture into the tripe pot. Add the drained beans. Bring back to a gentle simmer, partially cover, and cook 90–120 minutes, stirring every 25–30 minutes. The tripe should become tender and the broth should look slightly thickened.

  8. 8

    Prepare and fry the potatoes: rinse cut potatoes briefly to remove surface starch, then drain and pat very dry. Heat remaining 15 ml oil in a skillet over medium-high. Fry potatoes 8–10 minutes, turning often, until golden and crisp at the edges; transfer to a paper-lined plate.

  9. 9

    Finish and serve: taste the stew and adjust salt. If the broth is too thin, simmer uncovered 10–15 minutes; if too thick, add 100–200 ml hot water. Ladle into bowls and top each serving with a generous handful of fried matchstick potatoes for contrast in texture.

🪪 Recipe Passport

Origin: Persian Cuisine
Researched by: Zaffaron Kitchen
Published: March 17, 2026

Cultural Background

Khorak-e Sirabi is a traditional home-style dish in Iran, often associated with cold-weather comfort and long, slow cooking. It is commonly enjoyed in casual eateries and family kitchens, where careful cleaning and simmering are valued for achieving a mild, savory result.

Regional Variations

Tehran and central Iran: Often served with a generous topping of fried matchstick potatoes and a slightly thicker broth from longer uncovered simmering near the end.
Northwest Iran (Azerbaijan region): Some cooks increase warm spices in the base and keep the stew more brothy, serving it with plenty of bread for dipping.
Southern Iran: A touch more turmeric and a deeper tomato color are common, with the stew simmered longer for a richer, more concentrated broth.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

520
Calories
34g
Protein
22g
Fat
48g
Carbs
9g
Fiber
820mg
Sodium

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