Skip to content
Zaffaron

Khorak-e Sib Zamini va Gerdoo (خوراک سیب‌زمینی و گردو) – Persian Potato & Walnut Stew

A rustic Persian home-style stew where tender potatoes simmer with toasted walnuts, onion, garlic, and turmeric. Finished with fresh lemon juice and parsley for a bright, comforting bowl that feels both humble and elegant.

By Zaffaron Kitchen· Published March 13, 2026 Verified Recipe
Vegetarian Vegan Gluten-Free Dairy-Free Halal
Contains: tree nuts
75 min total Prep 20m · Cook 55m 4 servings 379 cal ~$1.35/serving
↓ Jump to Recipe
Khorak - e Sib Zamini va Gerdoo ( ‌ ) - Persian Potato & Walnut Stew - authentic persian recipe

Printable Recipe Card

Servings: 4 · Total: 75 min · Difficulty: easy

Ingredients (quick list)

  • 800 g Yukon Gold potatoes, peeled and cut into 3 cm chunks (Rinse briefly and drain to remove excess surface starch)
  • 120 g Walnut halves (Coarsely chopped; toast before adding)
  • 45 ml Olive oil (3 tbsp, divided)
  • 250 g Yellow onion, finely diced (About 1 large onion)
  • 12 g Garlic cloves, finely grated (About 3–4 cloves)
  • 3 g Ground turmeric (1 1/2 tsp)
  • 7 g Fine sea salt (1 1/4 tsp, plus more to taste)
  • 1 g Black pepper, freshly ground (1/2 tsp)
  • 650 ml Water (Start with 2 3/4 cups; add up to 120 ml more if needed)
  • 30 ml Fresh lemon juice (2 tbsp, added at the end for brightness)
  • 20 g Flat-leaf parsley, finely chopped (About 1/2 cup loosely packed)

Steps (summary)

  1. Toast the walnuts to deepen their flavor: heat a dry skillet over medium heat, add the chopped walnuts, and toast for 4–6 minut…
  2. Build the base: in a heavy pot, warm 30 ml olive oil over medium heat. Add the diced onion and cook 10–12 minutes, stirring eve…
  3. Bloom spices and coat the potatoes: add turmeric, salt, and black pepper to the onions and stir for 30 seconds. Add the potato…
  4. Simmer gently: pour in 650 ml water, bring to a boil over high heat (about 4–6 minutes), then reduce to low. Cover and simmer 2…
  5. Add walnuts and thicken: stir in the toasted walnuts, cover again, and simmer 12–15 minutes on low until the potatoes are fully…
  6. Finish bright and serve: turn off the heat and stir in the lemon juice. Taste and adjust salt and pepper. Rest the stew, covere…

Cultural Background

Khorak-style dishes are everyday Persian comfort foods—simple, affordable, and deeply satisfying—often served with bread or rice. This potato-and-walnut version reflects the Persian love of balancing warmth (turmeric) with sour brightness (lemon) in humble home cooking.

earthynuttybright citrussavorytender potatoeslightly creamy brothtoasted walnut crunchturmeric warmthsweet oniongarlicfresh parsley🌶 mild

Equipment

Heavy-bottom pot with lid (4–5 L)Skillet for toasting walnutsChef’s knife and cutting boardMeasuring spoons and cupWooden spoon

💡 Tips

  • For a richer stew, toast the walnuts until just golden, not dark brown; over-toasting can add bitterness.
  • If you prefer a silkier texture, mash more potatoes or simmer uncovered for 3–5 minutes to reduce the liquid.
  • Use Yukon Gold or other waxy potatoes; very starchy potatoes can break down too fast and turn the stew gluey.
  • Add lemon juice off-heat to keep its aroma fresh and prevent a dull, cooked citrus taste.

⚠️ Common Mistakes

  • ❌ Burning the garlic or turmeric

    💡 Why: Garlic and ground spices scorch quickly, turning bitter and muddying the stew’s aroma

    ✅ Fix: Keep heat at medium, add garlic for under 1 minute, and bloom turmeric for only 30 seconds before adding potatoes and water

  • ❌ Over-toasting walnuts

    💡 Why: Walnuts can become bitter and overpower the gentle potato base

    ✅ Fix: Toast only until fragrant and lightly golden, then immediately remove from the hot pan to stop cooking

  • ❌ Boiling hard for the entire cook

    💡 Why: Aggressive boiling breaks potatoes apart and can make the broth cloudy and gluey

    ✅ Fix: Bring to a boil briefly, then maintain a low simmer; stir gently and mash only at the end for controlled thickening

  • ❌ Adding lemon juice too early

    💡 Why: Long simmering dulls citrus aroma and can make the acidity taste flat

    ✅ Fix: Stir lemon in off-heat, then rest 5 minutes before serving; adjust with a final squeeze at the table

🧊 How to Store

Cool completely, then refrigerate in an airtight container for up to 4 days. Reheat gently on the stovetop over low heat with 30–60 ml water to loosen. Freeze up to 2 months; thaw overnight in the fridge and reheat slowly to prevent walnut oils from tasting harsh.

📅 Make Ahead

Toast and chop walnuts up to 3 days ahead and refrigerate airtight. Dice onion and peel/cut potatoes up to 12 hours ahead; store potatoes submerged in cold water in the fridge, then drain well before cooking. The cooked stew tastes even better after 12–24 hours as flavors meld.

🍽️ Pairs Well With

  • Steamed Persian rice (chelow) or kateh
  • Lavash or sangak bread
  • Shirazi salad
  • Plain yogurt or mast-o-khiar (if not dairy-free)

Regional Variations

  • Tehran (urban home style)Often made thicker and served as a hearty khorak with sangak; some cooks mash more potatoes for a spoon-coating texture and finish with extra parsley.
  • Caspian north (Gilan/Mazandaran influence)A brighter, more sour profile is common; cooks may increase lemon or use a touch of limoo amani powder, and serve alongside fresh herbs (sabzi khordan).
weeknight dinner family meal meatless Monday Ramadan iftar (light vegetarian option)
#comfort food#weeknight#one-pot#rustic#Persian home cooking

Ingredients

  • 800 gYukon Gold potatoes, peeled and cut into 3 cm chunks (Rinse briefly and drain to remove excess surface starch)
  • 120 gWalnut halves (Coarsely chopped; toast before adding)
  • 45 mlOlive oil (3 tbsp, divided)
  • 250 gYellow onion, finely diced (About 1 large onion)
  • 12 gGarlic cloves, finely grated (About 3–4 cloves)
  • 3 gGround turmeric (1 1/2 tsp)
  • 7 gFine sea salt (1 1/4 tsp, plus more to taste)
  • 1 gBlack pepper, freshly ground (1/2 tsp)
  • 650 mlWater (Start with 2 3/4 cups; add up to 120 ml more if needed)
  • 30 mlFresh lemon juice (2 tbsp, added at the end for brightness)
  • 20 gFlat-leaf parsley, finely chopped (About 1/2 cup loosely packed)

🔄 Substitutions

  • Walnuts (120 g)→ Pecans (120 g)
  • Olive oil (45 ml)→ Neutral oil such as grapeseed (45 ml)
  • Fresh lemon juice (30 ml)→ Dried lime powder (limoo amani powder) (2 g)

Instructions

  1. 1

    Toast the walnuts to deepen their flavor: heat a dry skillet over medium heat, add the chopped walnuts, and toast for 4–6 minutes, stirring constantly, until fragrant and slightly darker. Immediately transfer to a plate to cool; leaving them in the hot pan can make them bitter.

  2. 2

    Build the base: in a heavy pot, warm 30 ml olive oil over medium heat. Add the diced onion and cook 10–12 minutes, stirring every minute, until soft and lightly golden. Add grated garlic and cook 45–60 seconds, just until aromatic, keeping the heat moderate to avoid scorching.

  3. 3

    Bloom spices and coat the potatoes: add turmeric, salt, and black pepper to the onions and stir for 30 seconds. Add the potato chunks and the remaining 15 ml olive oil, then stir 2 minutes so the potatoes are evenly coated in the spiced onion mixture for a more cohesive, Persian-style stew.

  4. 4

    Simmer gently: pour in 650 ml water, bring to a boil over high heat (about 4–6 minutes), then reduce to low. Cover and simmer 25 minutes, stirring once halfway through. The potatoes should be nearly tender; if the pot looks dry at any point, add 60–120 ml water.

  5. 5

    Add walnuts and thicken: stir in the toasted walnuts, cover again, and simmer 12–15 minutes on low until the potatoes are fully tender and the broth turns lightly creamy from the potato starch and walnut oils. For a thicker texture, gently mash 6–8 potato pieces against the pot wall.

  6. 6

    Finish bright and serve: turn off the heat and stir in the lemon juice. Taste and adjust salt and pepper. Rest the stew, covered, for 5 minutes so flavors settle. Ladle into bowls and top with chopped parsley, adding a small extra squeeze of lemon if you like a sharper finish.

🪪 Recipe Passport

Origin: Persian Cuisine
Researched by: Zaffaron Kitchen
Published: March 13, 2026

Cultural Background

Khorak-style dishes are everyday Persian comfort foods—simple, affordable, and deeply satisfying—often served with bread or rice. This potato-and-walnut version reflects the Persian love of balancing warmth (turmeric) with sour brightness (lemon) in humble home cooking.

Regional Variations

Tehran (urban home style): Often made thicker and served as a hearty khorak with sangak; some cooks mash more potatoes for a spoon-coating texture and finish with extra parsley.
Caspian north (Gilan/Mazandaran influence): A brighter, more sour profile is common; cooks may increase lemon or use a touch of limoo amani powder, and serve alongside fresh herbs (sabzi khordan).

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

Share:

Nutrition per serving

379
Calories
8g
Protein
22g
Fat
41g
Carbs
6g
Fiber
690mg
Sodium

Pairs well with

If you enjoyed this recipe, here are a few related Zaffaron recipes to try next.

Does your family make this differently?

Every family has their own version. Maybe your grandmother adds a secret ingredient, or your aunt has a completely different technique. Preserve your family's version — with their name on it, forever.

You Might Also Like

Reviews

—
Rated 0.0 out of 5 stars
0 reviews

Cooked this recipe?

Tap the stars to rate it — that's all it takes. A few words are welcome but optional.

Please sign in to rate this recipe.
Rated 0.0 out of 5 stars

No ratings yet. Cooked this one? Be the first to rate it — it takes one tap.