Moros y Cristianos (Moros y Cristianos) — Cuban Black Beans and Rice
Moros y cristianos is a Cuban rice dish in which black beans and long-grain rice cook together after a fragrant sofrito. It is related to eastern Cuban congrí, but this Havana-style version uses black beans rather than red beans.

Printable Recipe Card
Servings: 6 · Total: 130 min · Difficulty: medium
Ingredients (quick list)
- 300 g dried black beans
- 1.5 l cold water for soaking
- 1.8 l cold water for cooking
- 1 leaf bay leaf
- 1 green bell pepper (halved, seeds removed)
- 3 tbsp olive oil
- 1 yellow onion (finely diced)
- 5 clove garlic (minced)
- 1.5 tsp ground cumin
- 1 tsp dried oregano
- 300 g long-grain white rice (rinsed until the water runs mostly clear and drained for 10 minutes)
- 600 ml reserved black bean cooking liquid (from the cooked beans; add water only if needed to reach this amount)
+ 3 more in the full ingredients section below.
Steps (summary)
- Rinse the dried black beans under cool running water and pick out any small stones or damaged beans. Put the beans in a bowl wi…
- Transfer the soaked beans to a heavy pot and add 1.8 l cold water, the bay leaf, and the halved green bell pepper. Bring to a b…
- Measure out exactly 600 ml of the dark bean cooking liquid and reserve it for the rice. Drain the beans, discard the bay leaf a…
- Heat the olive oil in a wide, heavy saucepan or Dutch oven over medium heat. Add the diced onion and diced green bell pepper an…
- Stir in the minced garlic, ground cumin, and dried oregano, and cook for 1 minute so the spices bloom in the oil. Add the rinse…
- Add the cooked black beans, the 600 ml reserved black bean cooking liquid, the fine sea salt, and the black pepper. Stir once t…
+ 2 more steps in the full instructions section below.
Cultural Background
As Ana Sofia Pelaez documents in The Cuban Table, Cuban rice-and-bean dishes express everyday home cooking as much as celebration. Moros y cristianos is a staple alongside roast pork, mojo, and family meals from Havana to exile kitchens.
Equipment
💡 Tips
- Do not salt the beans during the first simmer; salting after the beans are tender keeps their skins from toughening and gives you better control of the final seasoning.
- Rinse the rice well and drain it before it enters the sofrito, because excess surface starch can make moros y cristianos heavy instead of fluffy.
- For a deeper Cuban home-style flavor, let the finished rice sit covered for the full 10 minutes before fluffing rather than stirring it immediately.
⚠️ Common Mistakes
❌ Using generic water instead of the bean cooking liquid for the rice.
✅ Fix: Reserve exactly 600 ml of the dark cooking liquid, because it gives moros y cristianos its color and earthy flavor.
❌ Stirring repeatedly while the rice cooks.
✅ Fix: Stir once before covering, then leave the pot closed so the grains steam evenly and do not break.
❌ Cooking the sofrito too quickly.
✅ Fix: Use medium heat and cook it until soft rather than browned, which keeps the Cuban sofrito sweet and aromatic.
🧊 How to Store
Cool leftovers within 1 hour and refrigerate in an airtight container for up to 4 days. Reheat covered with 1 tbsp water per serving in a skillet or microwave until steaming hot.
📅 Make Ahead
Cook the black beans and reserve 600 ml of their cooking liquid up to 2 days ahead. Refrigerate the beans and liquid separately, then bring both close to room temperature before cooking the rice.
🍽️ Pairs Well With
- Lechon asado
- mojo
- tostones
- maduros
- avocado salad
- fried eggs.
Regional Variations
- In eastern Cuba, a related dish called congrí is often made with red beans instead of black beans.
- Some Cuban families add 85 g diced salt pork, bacon, or chorizo to the sofrito for a smoky, richer version.
- A lighter home version may finish the rice with naranja agria juice instead of vinegar for a citrus note.
Ingredients
- 300 gdried black beans
- 1.5 lcold water for soaking
- 1.8 lcold water for cooking
- 1 leafbay leaf
- 1green bell pepper (halved, seeds removed)
- 3 tbspolive oil
- 1yellow onion (finely diced)
- 5 clovegarlic (minced)
- 1.5 tspground cumin
- 1 tspdried oregano
- 300 glong-grain white rice (rinsed until the water runs mostly clear and drained for 10 minutes)
- 600 mlreserved black bean cooking liquid (from the cooked beans; add water only if needed to reach this amount)
- 10 gfine sea salt
- 0.5 tspfreshly ground black pepper
- 1 tbspwhite vinegar
🔄 Substitutions
- dried black beans→ 3 can canned black beans, 425 g each
- olive oil→ 3 tbsp rendered lard
- white vinegar→ 1 tbsp naranja agria juice
Instructions
- 1
Rinse the dried black beans under cool running water and pick out any small stones or damaged beans. Put the beans in a bowl with 1.5 l cold water and soak them for 8 to 12 hours at room temperature, then drain and rinse them well.
- 2
Transfer the soaked beans to a heavy pot and add 1.8 l cold water, the bay leaf, and the halved green bell pepper. Bring to a boil, reduce the heat to a gentle simmer, and cook uncovered for 50 to 70 minutes, until the beans are tender but still intact.
- 3
Measure out exactly 600 ml of the dark bean cooking liquid and reserve it for the rice. Drain the beans, discard the bay leaf and halved pepper, and keep all of the cooked beans ready for the moros y cristianos.
- 4
Heat the olive oil in a wide, heavy saucepan or Dutch oven over medium heat. Add the diced onion and diced green bell pepper and cook for 8 minutes, stirring often, until the sofrito is soft, glossy, and aromatic but not browned.
- 5
Stir in the minced garlic, ground cumin, and dried oregano, and cook for 1 minute so the spices bloom in the oil. Add the rinsed and drained rice and stir for 2 minutes, coating every grain with the sofrito.
- 6
Add the cooked black beans, the 600 ml reserved black bean cooking liquid, the fine sea salt, and the black pepper. Stir once thoroughly, bring the pot to a steady boil, then reduce the heat to the lowest setting and cover with a tight-fitting lid.
- 7
Cook the rice and beans for 18 minutes without lifting the lid. Turn off the heat and let the covered pot stand for 10 minutes so the grains finish steaming and the black bean color settles evenly through the rice.
- 8
Uncover the pot, drizzle the white vinegar over the rice, and fluff gently with a fork from the edges toward the center. Rest for 5 minutes before serving so the grains separate cleanly and the sofrito flavor comes forward.
🪪 Recipe Passport
Cultural Background
As Ana Sofia Pelaez documents in The Cuban Table, Cuban rice-and-bean dishes express everyday home cooking as much as celebration. Moros y cristianos is a staple alongside roast pork, mojo, and family meals from Havana to exile kitchens.
Regional Variations
Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.
📚 Sources & Cultural References
- Ana Sofia Pelaez — The Cuban Table — (2014)
- Nitza Villapol — Cocina al Minuto — (1956)
Sources cited by the Zaffaron editorial team during recipe research. Cultural and culinary references supporting authenticity claims.
Nutrition per serving
Pairs well with
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