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Zereshk Polo ba Morgh (زرشک پلو با مرغ) — Saffron Basmati Rice with Barberries and Braised Chicken

A celebratory Persian classic, Zereshk Polo ba Morgh pairs saffron-fragrant basmati with jewel-like barberries and tender chicken braised in a golden onion-turmeric sauce. It’s a staple at weddings and festive family tables across Iran.

By Zaffaron Kitchen· Published April 9, 2026 Verified Recipe
Gluten-Free Nut-Free Halal
Contains: dairy
110 min total Prep 35m · Cook 75m 6 servings 735 cal
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Zereshk Polo ba Morgh — Saffron Basmati Rice with Barberries and Braised Chicken - authentic persian recipe

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Servings: 6 · Total: 110 min · Difficulty: medium

Ingredients (quick list)

  • 500 g Basmati rice (rinsed until water runs mostly clear)
  • 3000 ml Water (for parboiling)
  • 24 g Salt (for parboiling water (about 4 tsp fine salt))
  • 45 ml Vegetable oil (for steaming and tahdig base)
  • 0.5 tsp Saffron threads (finely crushed)
  • 60 ml Hot water (for blooming saffron)
  • 1000 g Chicken thighs, bone-in and skinless (about 6 pieces)
  • 250 g Onion (thinly sliced)
  • 12 g Garlic cloves (minced (about 3 cloves))
  • 2 tsp Turmeric
  • 1 tsp Black pepper (freshly ground)
  • 120 g Barberries (zereshk), dried (picked over for stems)

+ 3 more in the full ingredients section below.

Steps (summary)

  1. Bloom the saffron by mixing the crushed saffron threads with 60 ml hot water in a small cup. Let it stand for 10–15 minutes so…
  2. Rinse the basmati rice in several changes of cold water until the water runs mostly clear. Soak it in fresh cold water for 20 m…
  3. Sear and start the chicken braise by heating 30 ml vegetable oil in a wide pot over medium-high heat. Add the chicken thighs an…
  4. Add the sliced onion to the same pot and cook over medium heat for 8–10 minutes until golden and soft, scraping up any browned…
  5. Return the chicken to the pot and pour in 600 ml water, bringing it to a gentle simmer. Cover and braise for 35–45 minutes unti…
  6. Parboil the rice by bringing 3000 ml water to a rolling boil in a large pot and dissolving 24 g salt in it. Add the drained ric…

+ 3 more steps in the full instructions section below.

Cultural Background

Zereshk Polo ba Morgh is a hallmark of Persian hospitality, often appearing at weddings, engagement feasts, and holiday tables. The saffron-and-barberry contrast symbolizes abundance and celebration, turning simple rice and chicken into a festive centerpiece.

savorytangywarm-spicedfluffy long-grain ricetender braised chickenjuicy barberriessaffron warmthbuttery rice steamtoasted turmeric🌶 mild

Equipment

Large pot for parboiling riceColanderHeavy pot with lid for steaming riceWide braising pot or deep skillet with lidSmall skillet for barberriesFine-mesh sieveKitchen towel for the rice-pot lidMeasuring spoons and scale

💡 Tips

  • Keep barberries on very low heat and sauté for no more than 90 seconds; longer cooking makes them turn bitter and dark.
  • For extra-long grains, soak the rice for 20 minutes and parboil until the center is still slightly firm; overboiling causes broken, sticky rice.
  • If you want a crisp tahdig, let the rice steam 5 extra minutes and rest the pot off heat for 5 minutes before unmolding to help it release cleanly.

⚠️ Common Mistakes

  • ❌ Overcooking the barberries until they turn bitter and nearly black.

    ✅ Fix: Rinse and drain well, then sauté on low heat for 60–90 seconds only and remove from heat immediately.

  • ❌ Boiling the rice too long so it breaks and becomes sticky after steaming.

    ✅ Fix: Parboil just until the outside is tender and the center is still firm, then drain and steam to finish.

  • ❌ Letting the chicken sauce reduce too far and become salty or greasy.

    ✅ Fix: Simmer gently and add 60–120 ml water if needed; finish with saffron near the end to preserve aroma.

🧊 How to Store

Cool leftovers within 2 hours, then refrigerate rice and chicken in airtight containers for up to 3 days. Reheat rice with 15 ml water covered in a pan on low heat, and warm chicken with its sauce gently until steaming hot throughout.

📅 Make Ahead

Braise the chicken up to 1 day ahead and refrigerate it in its sauce for better flavor. Rinse and pick over barberries ahead, then sauté them just before serving so they stay bright and tart.

🍽️ Pairs Well With

  • Mast-o-khiar
  • Shirazi salad
  • torshi
  • fresh herbs
  • lemon wedges.

Regional Variations

  • Tehran-style: rice is often heavily streaked with saffron and topped with a generous barberry-butter mixture for a brighter color contrast.
  • Northern Iran: some cooks add a small pinch of cinnamon (0.25 tsp) to the chicken braise for a warmer perfume.
  • Restaurant-style: chicken is sometimes lightly fried after braising for a deeper golden exterior before serving.
everyday holiday party ramadan nowruz
#classic#family-style#gluten-free

Ingredients

  • 500 gBasmati rice (rinsed until water runs mostly clear)
  • 3000 mlWater (for parboiling)
  • 24 gSalt (for parboiling water (about 4 tsp fine salt))
  • 45 mlVegetable oil (for steaming and tahdig base)
  • 0.5 tspSaffron threads (finely crushed)
  • 60 mlHot water (for blooming saffron)
  • 1000 gChicken thighs, bone-in and skinless (about 6 pieces)
  • 250 gOnion (thinly sliced)
  • 12 gGarlic cloves (minced (about 3 cloves))
  • 2 tspTurmeric
  • 1 tspBlack pepper (freshly ground)
  • 120 gBarberries (zereshk), dried (picked over for stems)
  • 30 gUnsalted butter
  • 12 gGranulated sugar (about 1 tbsp, balances tartness)
  • 45 mlBloomed saffron (from saffron threads and hot water) (reserve 15 ml for chicken and 30 ml for rice/barberries)

🔄 Substitutions

  • Barberries (zereshk), dried→ Dried cranberries
  • Chicken thighs, bone-in and skinless→ Chicken drumsticks
  • Vegetable oil→ Ghee

Instructions

  1. 1

    Bloom the saffron by mixing the crushed saffron threads with 60 ml hot water in a small cup. Let it stand for 10–15 minutes so the color and aroma fully develop, then set it aside covered to keep the fragrance in.

  2. 2

    Rinse the basmati rice in several changes of cold water until the water runs mostly clear. Soak it in fresh cold water for 20 minutes, which helps the grains elongate and cook evenly, then drain well.

  3. 3

    Sear and start the chicken braise by heating 30 ml vegetable oil in a wide pot over medium-high heat. Add the chicken thighs and brown them 3–4 minutes per side, then transfer them to a plate so they don’t overcook while the onions soften.

  4. 4

    Add the sliced onion to the same pot and cook over medium heat for 8–10 minutes until golden and soft, scraping up any browned bits. Stir in the minced garlic and cook for 30 seconds, then add turmeric, black pepper, and 8 g salt and toast the spices for 20 seconds.

  5. 5

    Return the chicken to the pot and pour in 600 ml water, bringing it to a gentle simmer. Cover and braise for 35–45 minutes until the chicken is tender and the liquid has reduced to a light sauce, then stir in 15 ml of the bloomed saffron for color and aroma.

  6. 6

    Parboil the rice by bringing 3000 ml water to a rolling boil in a large pot and dissolving 24 g salt in it. Add the drained rice and boil for 6–8 minutes until the grains are softened on the outside but still firm in the center, then drain in a colander and rinse briefly with 250 ml cold water to stop the cooking.

  7. 7

    Steam the rice by returning the pot to medium heat and adding 45 ml vegetable oil and 60 ml water. Spoon in the parboiled rice, shaping it into a gentle pyramid to help steam circulate, then cover the lid with a clean towel and steam on low heat for 35–40 minutes until the rice is fluffy and aromatic.

  8. 8

    Prepare the barberries by rinsing them quickly in a fine sieve under cool water and draining thoroughly. Melt 30 g butter in a small skillet over low heat, add the barberries and 12 g sugar, and sauté for 60–90 seconds only; stir constantly to prevent scorching, then take off the heat and mix in 30 ml of the bloomed saffron.

  9. 9

    Finish and assemble by gently fluffing the steamed rice with a fork, keeping the grains intact. Layer most of the rice on a platter, spoon the saffron barberries over the top, and arrange the braised chicken alongside; finish with a few spoonfuls of the chicken’s golden sauce over the chicken so the rice stays fluffy.

🪪 Recipe Passport

Origin: Persian Cuisine
Researched by: Zaffaron Kitchen
Published: April 9, 2026

Cultural Background

Zereshk Polo ba Morgh is a hallmark of Persian hospitality, often appearing at weddings, engagement feasts, and holiday tables. The saffron-and-barberry contrast symbolizes abundance and celebration, turning simple rice and chicken into a festive centerpiece.

Regional Variations

Tehran-style: rice is often heavily streaked with saffron and topped with a generous barberry-butter mixture for a brighter color contrast.
Northern Iran: some cooks add a small pinch of cinnamon (0.25 tsp) to the chicken braise for a warmer perfume.
Restaurant-style: chicken is sometimes lightly fried after braising for a deeper golden exterior before serving.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

📚 Sources & Cultural References

Sources cited by the Zaffaron editorial team during recipe research. Cultural and culinary references supporting authenticity claims.

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Nutrition per serving

735
Calories
33g
Protein
28g
Fat
86g
Carbs
2.6g
Fiber
980mg
Sodium

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