Chicken Kuku (کوکو مرغ) — Herb-Scented Persian Chicken Frittata
Kuku-ye Morgh is a refined Persian frittata that blends tender chicken with fragrant herbs and warm turmeric. It’s commonly served in Iranian homes as a quick dinner, picnic food, or a Nowruz-style platter item.

Printable Recipe Card
Servings: 4 · Total: 45 min · Difficulty: medium
Ingredients (quick list)
- 400 g Chicken breast, skinless boneless (poached and finely shredded)
- 750 ml Water (for poaching)
- 180 g Onion (grated, then squeezed to remove excess juice)
- 6 Eggs (large)
- 1.5 tsp Turmeric
- 1.25 tsp Salt
- 0.75 tsp Black pepper (freshly ground)
- 40 g Parsley (finely chopped)
- 25 g Cilantro (finely chopped)
- 15 g Dill (finely chopped)
- 45 ml Vegetable oil (divided)
Steps (summary)
- Poach the chicken breast in 750 ml water in a small pot over medium heat until fully cooked and the center reaches 74°C/165°F,…
- Grate the onion on the fine side of a box grater, then squeeze it firmly to remove excess juice; this prevents the kuku from tu…
- Add the eggs to the bowl with onion and whisk for 30–45 seconds until the whites and yolks are fully combined and slightly frot…
- Stir in the chopped parsley, cilantro, and dill until the herbs are evenly distributed throughout the eggs. Fold in the finely…
- Heat 30 ml vegetable oil in a 24 cm nonstick skillet over medium heat until the oil shimmers but does not smoke. Pour in the ku…
- Run a thin spatula around the edges to loosen, then slide the kuku onto a flat plate. Add the remaining 15 ml oil to the skille…
+ 1 more steps in the full instructions section below.
Cultural Background
Kuku is a cornerstone of Iranian home cooking, valued for stretching protein with herbs and eggs into a shareable dish. Kuku-ye Morgh is especially popular for picnics and gatherings because it travels well and tastes great at room temperature.
Equipment
💡 Tips
- Squeeze the grated onion until very dry; aim to remove at least 60 ml onion juice to keep the kuku firm and sliceable.
- Chop herbs very finely so they suspend in the egg and don’t create weak spots that tear during flipping.
- Keep the heat at medium; if the pan is too hot the crust browns before the center sets, so adjust to maintain a steady, gentle sizzle.
⚠️ Common Mistakes
❌ Kuku breaks while flipping
✅ Fix: Cook the first side until the edges are fully set and the bottom is deeply golden, then loosen all around and flip using a flat plate with confidence.
❌ Watery, soft texture
✅ Fix: Squeeze grated onion very dry and use finely shredded chicken; excess moisture prevents the eggs from setting properly.
❌ Burnt crust with undercooked center
✅ Fix: Lower to medium-low heat and cover the pan for 2–3 minutes during the first side if needed, so the center sets before the exterior over-browns.
🧊 How to Store
Cool completely, then refrigerate in an airtight container for up to 3 days. Reheat in a covered skillet over low heat for 4–6 minutes or in a 170°C oven for 8–10 minutes to keep the crust from turning soggy.
📅 Make Ahead
Poach and shred the chicken up to 2 days ahead and refrigerate it tightly covered. You can also chop the herbs 24 hours ahead; mix the eggs and herbs only right before frying for the best lift and color.
🍽️ Pairs Well With
- Lavash
- sabzi khordan
- torshi
- yogurt
- pickled cucumbers
- tomato and cucumber salad
Regional Variations
- Some Tehran-style versions use a higher herb ratio for a greener, more aromatic kuku and a thinner, crisper slice.
- In northern Iran, cooks may lean heavier on dill for a brighter, more fragrant profile that pairs well with pickles and olives.
- For party platters, the mixture is sometimes cooked in smaller rounds to create bite-size kuku portions with more crust.
Ingredients
- 14 ozChicken breast, skinless boneless (poached and finely shredded)
- 3.2 cupWater (for poaching)
- 6⅓ ozOnion (grated, then squeezed to remove excess juice)
- 6Eggs (large)
- 1½ tspTurmeric
- 1¼ tspSalt
- ¾ tspBlack pepper (freshly ground)
- 1⅜ ozParsley (finely chopped)
- 25 gCilantro (finely chopped)
- 15 gDill (finely chopped)
- 3 tbspVegetable oil (divided)
🔄 Substitutions
- Chicken breast→ Chicken thigh meat, boneless skinless
- Vegetable oil→ Grapeseed oil
- Fresh dill→ Dried dill
Instructions
- 1
Poach the chicken breast in 750 ml water in a small pot over medium heat until fully cooked and the center reaches 74°C/165°F, about 12–15 minutes. Transfer to a plate to cool, then shred very finely so it blends evenly into the egg mixture.
- 2
Grate the onion on the fine side of a box grater, then squeeze it firmly to remove excess juice; this prevents the kuku from turning watery. Add the squeezed onion to a mixing bowl and discard the expressed liquid.
- 3
Add the eggs to the bowl with onion and whisk for 30–45 seconds until the whites and yolks are fully combined and slightly frothy. Whisk in turmeric, salt, and black pepper so the spices disperse evenly and the mixture turns a uniform golden color.
- 4
Stir in the chopped parsley, cilantro, and dill until the herbs are evenly distributed throughout the eggs. Fold in the finely shredded chicken and mix well, making sure there are no large clumps so every slice has tender poultry and herbs.
- 5
Heat 30 ml vegetable oil in a 24 cm nonstick skillet over medium heat until the oil shimmers but does not smoke. Pour in the kuku mixture, smooth the top, and cook for 8–10 minutes until the edges set and the bottom is deep golden.
- 6
Run a thin spatula around the edges to loosen, then slide the kuku onto a flat plate. Add the remaining 15 ml oil to the skillet, carefully invert the kuku back into the pan, and cook the second side for 6–8 minutes until fully set in the center.
- 7
Transfer the kuku to a cutting board and rest for 5 minutes so the eggs finish setting and slices stay neat. Cut into 8 wedges or squares and serve warm or at room temperature for the most traditional texture and aroma.
🪪 Recipe Passport
Cultural Background
Kuku is a cornerstone of Iranian home cooking, valued for stretching protein with herbs and eggs into a shareable dish. Kuku-ye Morgh is especially popular for picnics and gatherings because it travels well and tastes great at room temperature.
Regional Variations
Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.
Nutrition per serving
Pairs well with
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