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Dolmeh Kalam Barg (دلمه کلم برگ) — Persian Stuffed Cabbage Rolls with Herb Rice and Plums

A winter favorite across Iran, Dolmeh Kalam Barg wraps tender cabbage leaves around a fragrant filling of rice, minced meat, and dolma herbs. Gentle simmering with dried plums creates the sweet-sour depth that makes this dish so beloved.

By Zaffaron Kitchen· Published April 7, 2026 Verified Recipe
Gluten-Free Dairy-Free Nut-Free Halal
120 min total Prep 45m · Cook 75m 6 servings 520 cal
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Dolmeh Kalam Barg — Persian Stuffed Cabbage Rolls with Herb Rice and Plums - authentic persian recipe

Printable Recipe Card

Servings: 6 · Total: 120 min · Difficulty: medium

Ingredients (quick list)

  • 1200 g green cabbage (1 medium head)
  • 180 g basmati rice (rinsed)
  • 400 g minced lamb or beef (15% fat)
  • 200 g dolma herbs (parsley, dill, mint, tarragon, chives), finely chopped (use a mixed herb blend)
  • 200 g yellow onion, finely diced (about 1 large)
  • 45 ml neutral oil (3 tbsp)
  • 2 tsp turmeric
  • 2 tsp fine salt
  • 1 tsp black pepper
  • 120 g dried plums (aloo), pitted
  • 30 g tomato paste (2 tbsp)
  • 45 ml fresh lemon juice (3 tbsp)

+ 2 more in the full ingredients section below.

Steps (summary)

  1. Prepare the cabbage leaves so they roll without tearing. Bring a large pot of water to a full boil, then core the cabbage and l…
  2. Trim each leaf for easy rolling and set them aside to cool. Use a small knife to shave down the thick center rib so the leaf li…
  3. Par-cook the rice to keep the rolls tender but not mushy. Simmer the rinsed basmati rice in plenty of boiling water for 6 minut…
  4. Build the filling base with onion and turmeric for classic Persian aroma. Heat 45 ml oil in a skillet over medium heat, add the…
  5. Combine the filling and let it cool slightly for easier shaping. In a bowl, mix the cooked meat-onion mixture with par-cooked r…
  6. Roll the dolmeh tightly so they hold their shape during simmering. Lay a cabbage leaf rib-side up, place 55–65 g filling near t…

+ 3 more steps in the full instructions section below.

Cultural Background

Dolmeh Kalam Barg is a cherished cold-weather dish in Persian homes, often prepared for family gatherings because it rewards patience and careful rolling. The sweet-sour sauce and herb-rich filling reflect Iran’s love of balanced flavors and seasonal cooking.

savorytangygently sweetsilky cabbagetender fillinglightly thickened saucefresh herb bouquetwarm turmericsweet-tart plum🌶 mild

Equipment

large stockpot (for blanching cabbage)wide heavy pot with lid (Dutch oven style)skilletfine-mesh strainermixing bowltongschef’s knife and cutting boardheatproof plate (to weight rolls)

💡 Tips

  • For cleaner rolls, chill the filling for 20 minutes before shaping; it becomes less sticky and packs tighter.
  • Keep the sauce at a gentle simmer (small bubbles) to avoid splitting the cabbage and toughening the meat.
  • If your cabbage leaves are small, use 35–45 g filling per roll and arrange in more layers for even cooking.

⚠️ Common Mistakes

  • ❌ Boiling the rolls hard so the cabbage tears and the filling leaks.

    ✅ Fix: Keep the heat low with a gentle simmer and use a plate weight to hold rolls in place.

  • ❌ Skipping rice par-cooking, leading to undercooked rice inside the rolls.

    ✅ Fix: Boil rice for 6 minutes, drain well, and mix while still warm so it finishes cooking during simmering.

  • ❌ Using thick cabbage ribs that prevent tight rolling.

    ✅ Fix: Shave the rib down with a knife so the leaf folds easily without splitting.

🧊 How to Store

Cool dolmeh to room temperature within 2 hours, then refrigerate in a sealed container with sauce for up to 4 days. Reheat covered in a pot over low heat with 60 ml water for 12–15 minutes, or microwave at 700W for 3–4 minutes per serving until steaming hot.

📅 Make Ahead

Roll the dolmeh up to 24 hours ahead, layer them in the pot, cover, and refrigerate. Bring to room temperature for 20 minutes, then add sauce and simmer as directed for best texture and even cooking.

🍽️ Pairs Well With

  • Sabzi khordan
  • Persian yogurt (mast) with dried mint
  • torshi
  • lavash
  • pickled garlic (sir torshi).

Regional Variations

  • Tabriz-style: slightly more sour, often with extra lemon juice and sometimes a touch more tomato paste for deeper color.
  • Tehran home-style: heavier on mixed herbs and sometimes includes a small amount of split peas for a heartier filling.
  • Caspian-influenced: more pronounced sweet-sour notes, occasionally adding a bit more sugar and extra dried plums.
everyday holiday party ramadan nowruz
#classic#family-style#winter#gluten-free

Ingredients

  • 1200 ggreen cabbage (1 medium head)
  • 180 gbasmati rice (rinsed)
  • 400 gminced lamb or beef (15% fat)
  • 200 gdolma herbs (parsley, dill, mint, tarragon, chives), finely chopped (use a mixed herb blend)
  • 200 gyellow onion, finely diced (about 1 large)
  • 45 mlneutral oil (3 tbsp)
  • 2 tspturmeric
  • 2 tspfine salt
  • 1 tspblack pepper
  • 120 gdried plums (aloo), pitted
  • 30 gtomato paste (2 tbsp)
  • 45 mlfresh lemon juice (3 tbsp)
  • 12 gsugar (1 tbsp, balances sourness)
  • 720 mlwater (3 cups)

🔄 Substitutions

  • minced lamb or beef (15% fat)→ minced turkey (7–10% fat)
  • dried plums (aloo)→ dried apricots
  • dolma herbs (parsley, dill, mint, tarragon, chives)→ parsley + dill + mint only

Instructions

  1. 1

    Prepare the cabbage leaves so they roll without tearing. Bring a large pot of water to a full boil, then core the cabbage and lower it in carefully for 6 minutes. Peel off softened outer leaves with tongs, then return the cabbage to the water for 2–3 minutes as needed until you have about 16–20 large, pliable leaves.

  2. 2

    Trim each leaf for easy rolling and set them aside to cool. Use a small knife to shave down the thick center rib so the leaf lies flat, but do not cut all the way through. Pat the leaves dry so the filling does not slide while shaping.

  3. 3

    Par-cook the rice to keep the rolls tender but not mushy. Simmer the rinsed basmati rice in plenty of boiling water for 6 minutes, then drain well. Spread it on a tray for 5 minutes so steam escapes and the grains stay separate.

  4. 4

    Build the filling base with onion and turmeric for classic Persian aroma. Heat 45 ml oil in a skillet over medium heat, add the diced onion, and sauté for 8 minutes until golden. Stir in turmeric for 30 seconds, then add minced meat and cook for 6–7 minutes, breaking it up until it loses its raw color.

  5. 5

    Combine the filling and let it cool slightly for easier shaping. In a bowl, mix the cooked meat-onion mixture with par-cooked rice, chopped dolma herbs, 2 tsp salt, and 1 tsp black pepper. Rest the mixture for 10 minutes so the rice hydrates evenly and the herbs perfume the filling.

  6. 6

    Roll the dolmeh tightly so they hold their shape during simmering. Lay a cabbage leaf rib-side up, place 55–65 g filling near the base, then fold the sides inward and roll into a compact cylinder. Repeat until the filling is used, keeping rolls similar in size so they cook evenly.

  7. 7

    Arrange the pot to prevent sticking and to keep rolls from unrolling. Brush the bottom of a wide, heavy pot with 15 ml oil, then place a few extra cabbage trimmings as a cushion. Nestle the rolls seam-side down in snug layers and tuck the dried plums between rolls so their flavor infuses the sauce.

  8. 8

    Make the sweet-sour simmering sauce that defines this winter dish. Whisk tomato paste, lemon juice, sugar, 720 ml water, and 1 tsp salt until smooth. Pour it down the side of the pot so it comes about halfway up the rolls, then set a heatproof plate on top to keep them packed.

  9. 9

    Simmer gently until the cabbage is silky and the filling is fully cooked. Bring the pot to a light boil over medium heat for 5 minutes, then reduce to low, cover, and simmer for 55 minutes. Uncover for the last 10 minutes to slightly thicken the sauce, and rest off-heat for 10 minutes before serving so the rolls set.

🪪 Recipe Passport

Origin: Persian Cuisine
Researched by: Zaffaron Kitchen
Published: April 7, 2026

Cultural Background

Dolmeh Kalam Barg is a cherished cold-weather dish in Persian homes, often prepared for family gatherings because it rewards patience and careful rolling. The sweet-sour sauce and herb-rich filling reflect Iran’s love of balanced flavors and seasonal cooking.

Regional Variations

Tabriz-style: slightly more sour, often with extra lemon juice and sometimes a touch more tomato paste for deeper color.
Tehran home-style: heavier on mixed herbs and sometimes includes a small amount of split peas for a heartier filling.
Caspian-influenced: more pronounced sweet-sour notes, occasionally adding a bit more sugar and extra dried plums.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

520
Calories
26g
Protein
23g
Fat
52g
Carbs
7g
Fiber
860mg
Sodium

Pairs well with

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