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Joojeh Kabab-e Za'farani ba Mast (جوجه کباب زعفرانی با ماست)

Saffron Joojeh Kabab is one of the most beloved Iranian kebabs: tender, juicy chicken marinated in yogurt, bloomed saffron, and lemon juice, then grilled over fire and served with a smoky aroma and a golden color.

By Zaffaron Kitchen· Published March 12, 2026 Verified Recipe
Gluten-Free Nut-Free Halal
Contains: dairy
158 min total Prep 140m · Cook 18m 4 servings 323 cal ~$4.25/serving
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Joojeh Kabab - e Za'farani ba Mast - authentic persian recipe

Printable Recipe Card

Servings: 4 · Total: 158 min · Difficulty: medium

Ingredients (quick list)

  • 900 g Boneless, skinless chicken breast (cut into 3 cm cubes for skewers)
  • 240 g Plain yogurt (full-fat, unsweetened)
  • 0.25 tsp Saffron threads (finely crushed)
  • 30 ml Hot water (about 80–90°C for blooming saffron)
  • 1 tsp Ground turmeric
  • 12 g Garlic (finely grated (about 3 cloves))
  • 30 ml Extra virgin olive oil
  • 45 ml Lemon juice (freshly squeezed)
  • 10 g Sea salt (fine)
  • 0.5 tsp Black pepper (freshly ground)

Steps (summary)

  1. Grind the saffron completely in a mortar, then pour 30 ml of hot water (80–90°C) over it and cover for 10 minutes to release it…
  2. In a non-metal bowl, whisk together 240 g yogurt, the bloomed saffron, 1 tsp turmeric, 12 g grated garlic, 30 ml olive oil, 45…
  3. Cut the chicken into 3 cm cubes and pat dry with a clean towel so the marinade clings better. Add the chicken to the marinade a…
  4. 30 minutes before cooking, take the bowl out of the refrigerator so the chicken comes closer to room temperature and cooks more…
  5. Prepare a charcoal grill over medium-high heat; the coals should have a thin gray ash, and you shouldn’t be able to hold your h…
  6. Place the skewers over direct heat and cook the first 4 minutes without moving them so the surface sets. Then turn every 2 minu…

Cultural Background

Saffron Joojeh Kabab is a staple of the Iranian table and one of the most common choices for gatherings and family picnics. The combination of saffron and yogurt is a signature of the fragrance and tenderness found in many Iranian kebabs, and it’s typically served alongside chelo (steamed rice) and grilled tomatoes.

tangysavorywarm-spicedlightly floraltenderjuicylightly charred edgessaffrongarlicsmoky grill🌶 mild

Equipment

mixing bowl (non-metal)mortar and pestlewhiskkitchen scalemeasuring spoonsskewers (metal or soaked wooden)charcoal grill or gas grillinstant-read thermometertongs

💡 Tips

  • For a deeper color, grind the saffron very finely and bloom it with 80–90°C water; vigorously boiling water can drive off the aroma.
  • If your chicken turns out too dry, cut the pieces slightly larger (3.5 cm) and shorten the cooking time; chicken breast cooks faster than thigh.
  • For more richness and tenderness, during the last 10 minutes hold the skewers a little higher above the coals so the inside cooks through without the surface burning.

⚠️ Common Mistakes

  • ❌ Marinating the chicken too long with lemon juice

    💡 Why: Too much acid can make breast meat chalky and dry, and it can cause the surface to burn sooner.

    ✅ Fix: For chicken breast, 2 to 4 hours is enough; if you need more time, reduce the lemon juice to 30 ml.

  • ❌ Letting too much marinade drip onto the fire

    💡 Why: Yogurt and oil dripping onto the coals creates bitter smoke and gives the chicken an unpleasant smoky taste.

    ✅ Fix: Before placing on the grill, gently shake off excess marinade and keep the heat at medium-high.

  • ❌ Grilling chicken straight from the fridge

    💡 Why: The outside burns quickly while the inside cooks more slowly, leading to dry or uneven results.

    ✅ Fix: Take the chicken out of the refrigerator 30 minutes before grilling, then put it over the heat.

  • ❌ Unevenly sized chicken pieces

    💡 Why: Smaller pieces dry out while larger pieces stay undercooked.

    ✅ Fix: Cut all pieces to about 3 cm, and if sizes vary, skewer the larger pieces separately.

🧊 How to Store

After it cools, store cooked Joojeh Kabab in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a 175°C oven for 8–10 minutes, covered with foil so it doesn’t dry out. Freezing cooked chicken is possible for up to 2 months, but the breast meat may become a bit drier in texture.

📅 Make Ahead

You can prepare the marinade up to 24 hours in advance and keep it refrigerated. Marinate the chicken 2 to 4 hours before cooking; for the best texture, grill it the same day. You can also skewer the chicken up to 4 hours ahead and keep the skewers covered in the refrigerator.

🍽️ Pairs Well With

  • Saffron rice with butter
  • Grilled tomatoes and grilled green peppers
  • Sangak or Barbari bread
  • Sumac and fresh lime
  • Mint doogh (yogurt drink)

Regional Variations

  • TehranIn the Tehran style, the chicken is typically marinated with generously strong saffron and plenty of yogurt, then grilled over charcoal and served with grilled tomatoes and saffron rice.
  • Mazandaran & Gilan (Caspian)In northern Iran, a tangier flavor is sometimes preferred, so a bit more lemon juice is used; the kebab is also served alongside sabzi khordan (fresh herb platter) and local bread.
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Ingredients

  • 900 gBoneless, skinless chicken breast (cut into 3 cm cubes for skewers)
  • 240 gPlain yogurt (full-fat, unsweetened)
  • 0.25 tspSaffron threads (finely crushed)
  • 30 mlHot water (about 80–90°C for blooming saffron)
  • 1 tspGround turmeric
  • 12 gGarlic (finely grated (about 3 cloves))
  • 30 mlExtra virgin olive oil
  • 45 mlLemon juice (freshly squeezed)
  • 10 gSea salt (fine)
  • 0.5 tspBlack pepper (freshly ground)

🔄 Substitutions

  • Boneless, skinless chicken breast→ Boneless, skinless chicken thighs
  • Plain yogurt (full-fat)→ Strained yogurt (Greek-style) + 15 ml water
  • Extra virgin olive oil→ Light olive oil or neutral oil (grapeseed)

Instructions

  1. 1

    Grind the saffron completely in a mortar, then pour 30 ml of hot water (80–90°C) over it and cover for 10 minutes to release its color and aroma. This step is essential for the signature golden color and authentic fragrance of Joojeh Kabab, and it prevents the bitterness of under-bloomed saffron.

  2. 2

    In a non-metal bowl, whisk together 240 g yogurt, the bloomed saffron, 1 tsp turmeric, 12 g grated garlic, 30 ml olive oil, 45 ml lemon juice, 10 g salt, and 0.5 tsp black pepper for about 45 seconds until smooth and creamy. Taste; it should be balanced, lemony, and well-seasoned.

  3. 3

    Cut the chicken into 3 cm cubes and pat dry with a clean towel so the marinade clings better. Add the chicken to the marinade and toss for 1 minute with your hand or a silicone spoon until every piece is fully coated. Cover with plastic wrap and marinate in the refrigerator for at least 120 minutes.

  4. 4

    30 minutes before cooking, take the bowl out of the refrigerator so the chicken comes closer to room temperature and cooks more evenly. Meanwhile, prepare the skewers; if using wooden skewers, soak them in cold water for 30 minutes so they don’t burn over the heat and the chicken doesn’t slip off.

  5. 5

    Prepare a charcoal grill over medium-high heat; the coals should have a thin gray ash, and you shouldn’t be able to hold your hand close for more than 2–3 seconds. Thread the chicken onto skewers with a little space between pieces (not packed tight), and gently shake off only the excess marinade so it doesn’t drip onto the coals and create bitter smoke.

  6. 6

    Place the skewers over direct heat and cook the first 4 minutes without moving them so the surface sets. Then turn every 2 minutes, grilling for a total of 14–18 minutes until golden with a little char. The internal temperature should reach 74°C; then rest for 5 minutes so the juices redistribute.

🪪 Recipe Passport

Origin: Persian Cuisine
Researched by: Zaffaron Kitchen
Published: March 12, 2026

Cultural Background

Saffron Joojeh Kabab is a staple of the Iranian table and one of the most common choices for gatherings and family picnics. The combination of saffron and yogurt is a signature of the fragrance and tenderness found in many Iranian kebabs, and it’s typically served alongside chelo (steamed rice) and grilled tomatoes.

Regional Variations

Tehran: In the Tehran style, the chicken is typically marinated with generously strong saffron and plenty of yogurt, then grilled over charcoal and served with grilled tomatoes and saffron rice.
Mazandaran & Gilan (Caspian): In northern Iran, a tangier flavor is sometimes preferred, so a bit more lemon juice is used; the kebab is also served alongside sabzi khordan (fresh herb platter) and local bread.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

323
Calories
53g
Protein
9g
Fat
6g
Carbs
0g
Fiber
980mg
Sodium

Pairs well with

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