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Khoresht Beh va Aloo (خورش به و آلو) — Persian Quince and Plum Sweet-Sour Stew

Khoresht Beh va Aloo is a classic Persian autumn stew showcasing miz-paz “sweet-and-sour” balance. Floral quince and jammy Bukhara plums simmer with turmeric-scented meat for a glossy, fragrant khoresht.

By Zaffaron Kitchen· Published April 7, 2026 Verified Recipe
Gluten-Free Dairy-Free Nut-Free Halal
145 min total Prep 25m · Cook 120m 6 servings 420 cal
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Khoresht Beh va Aloo — Persian Quince and Plum Sweet-Sour Stew - authentic persian recipe

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Servings: 6 · Total: 145 min · Difficulty: medium

Ingredients (quick list)

  • 30 ml Vegetable oil (Neutral oil such as canola or sunflower)
  • 250 g Yellow onion (Finely diced)
  • 700 g Lamb stew meat (Cut into 3 cm cubes; beef chuck works too)
  • 2 tsp Ground turmeric
  • 30 g Tomato paste (About 2 tbsp)
  • 900 ml Water (Hot water helps maintain a steady simmer)
  • 700 g Quinces (About 3 medium; peeled, cored, and cut into 2.5 cm wedges)
  • 180 g Dried Bukhara plums (Or prunes; pitted if possible)
  • 18 g Granulated sugar (About 1 1/2 tbsp; adjust only within this amount for your plums' tartness)
  • 8 g Kosher salt (About 1 1/2 tsp)
  • 1 tsp Black pepper (Freshly ground)

Steps (summary)

  1. Heat the vegetable oil in a heavy pot over medium heat for 2 minutes until it shimmers. Add the diced onion and cook for 10–12…
  2. Add the lamb and raise the heat to medium-high. Brown for 8–10 minutes, turning pieces so at least two sides take on color; if…
  3. Sprinkle in the turmeric and stir for 30 seconds so it blooms in the fat without scorching. Add the tomato paste and cook for 2…
  4. Pour in 900 ml hot water and scrape the bottom of the pot to release any browned bits into the broth. Bring to a boil, then red…
  5. While the meat simmers, prepare the quinces by peeling, coring, and cutting them into wedges. Keep the pieces fairly large (abo…
  6. After the first hour, add the quince wedges and the dried Bukhara plums to the pot. Stir gently to avoid breaking the fruit, th…

+ 2 more steps in the full instructions section below.

Cultural Background

This khoresht is a beloved cool-weather dish, reflecting Persian miz-paz cooking where fruit and meat meet in a balanced sweet-sour sauce. Quince season signals autumn in many Iranian kitchens, and Bukhara plums add the signature deep, jammy finish.

savorytangywarm-spicedtender meatthick brothsaffron warmthtoasted turmeric🌶 mild

Equipment

Heavy-bottomed pot or Dutch oven with lidChef’s knifeCutting boardWooden spoonMeasuring spoonsKitchen scale or measuring cup

💡 Tips

  • Choose fragrant, firm quinces; soft or bruised fruit breaks down and makes the stew cloudy instead of glossy.
  • Cook the tomato paste for a full 2 minutes to remove raw acidity and deepen the stew’s color.
  • If the stew reduces too quickly, add 60–120 ml hot water and keep the simmer gentle to protect the quince wedges.

⚠️ Common Mistakes

  • ❌ Adding quince too early so it disintegrates and turns the stew murky.

    ✅ Fix: Simmer the meat first for 60 minutes, then add quince and keep the heat at a gentle simmer.

  • ❌ Boiling hard, which toughens meat and breaks the fruit.

    ✅ Fix: Maintain a low, steady simmer; you should see only small, occasional bubbles.

  • ❌ Raw-tasting tomato paste that makes the stew sharp.

    ✅ Fix: Fry the paste for 2 minutes until it darkens and smells sweet and roasted.

🧊 How to Store

Cool completely, then refrigerate in an airtight container for up to 4 days. Reheat gently over low heat with 60–90 ml water to loosen the sauce, stirring carefully so the quince wedges stay intact; freeze up to 2 months for best texture.

📅 Make Ahead

Dice the onion and cube the meat up to 24 hours ahead and refrigerate separately. You can also peel and wedge the quince 6 hours ahead and keep it chilled in a sealed container; cook the stew a day ahead for even better flavor.

🍽️ Pairs Well With

  • Chelow (Persian steamed rice)
  • tahdig
  • torshi
  • fresh herbs (sabzi khordan).

Regional Variations

  • Some families increase sugar to 25 g for a more dessert-like sweet-sour profile, especially when using very tart plums.
  • In certain regions, the quince is briefly pan-seared in a little oil before simmering to deepen color and keep wedges intact.
  • Beef is commonly used in place of lamb in urban home cooking for a milder flavor.
everyday holiday party ramadan nowruz
#classic#family-style#one-pot#gluten-free

Ingredients

  • 30 mlVegetable oil (Neutral oil such as canola or sunflower)
  • 250 gYellow onion (Finely diced)
  • 700 gLamb stew meat (Cut into 3 cm cubes; beef chuck works too)
  • 2 tspGround turmeric
  • 30 gTomato paste (About 2 tbsp)
  • 900 mlWater (Hot water helps maintain a steady simmer)
  • 700 gQuinces (About 3 medium; peeled, cored, and cut into 2.5 cm wedges)
  • 180 gDried Bukhara plums (Or prunes; pitted if possible)
  • 18 gGranulated sugar (About 1 1/2 tbsp; adjust only within this amount for your plums' tartness)
  • 8 gKosher salt (About 1 1/2 tsp)
  • 1 tspBlack pepper (Freshly ground)

🔄 Substitutions

  • Lamb stew meat→ Beef chuck stew meat
  • Dried Bukhara plums→ Prunes
  • Vegetable oil→ Ghee

Instructions

  1. 1

    Heat the vegetable oil in a heavy pot over medium heat for 2 minutes until it shimmers. Add the diced onion and cook for 10–12 minutes, stirring often, until deeply golden; this builds the stew’s sweetness and color.

  2. 2

    Add the lamb and raise the heat to medium-high. Brown for 8–10 minutes, turning pieces so at least two sides take on color; if the pot looks dry, add 5 ml more oil from the measured amount by tilting the pot to use what is already there.

  3. 3

    Sprinkle in the turmeric and stir for 30 seconds so it blooms in the fat without scorching. Add the tomato paste and cook for 2 minutes, stirring constantly, until it darkens slightly and smells caramelized.

  4. 4

    Pour in 900 ml hot water and scrape the bottom of the pot to release any browned bits into the broth. Bring to a boil, then reduce to a gentle simmer, cover, and cook for 60 minutes; the meat should be starting to turn tender but not falling apart.

  5. 5

    While the meat simmers, prepare the quinces by peeling, coring, and cutting them into wedges. Keep the pieces fairly large (about 2.5 cm) so they hold their shape during the long simmer and don’t dissolve into the sauce.

  6. 6

    After the first hour, add the quince wedges and the dried Bukhara plums to the pot. Stir gently to avoid breaking the fruit, then cover and simmer for 45 minutes; the quince should turn tender and lightly rosy, and the plums should look plump and glossy.

  7. 7

    Stir in the sugar, salt, and black pepper, then simmer uncovered for 10–15 minutes to thicken and concentrate the sweet-sour sauce. The finished khoresht should be glossy and spoon-coating, with tender meat and fruit that still holds its shape.

  8. 8

    Turn off the heat and rest the stew, covered, for 10 minutes so the flavors settle and the oil rises slightly to the top in the Persian style. Serve hot, spooned over rice, making sure each bowl gets meat, quince, and a few plums.

🪪 Recipe Passport

Origin: Persian Cuisine
Researched by: Zaffaron Kitchen
Published: April 7, 2026

Cultural Background

This khoresht is a beloved cool-weather dish, reflecting Persian miz-paz cooking where fruit and meat meet in a balanced sweet-sour sauce. Quince season signals autumn in many Iranian kitchens, and Bukhara plums add the signature deep, jammy finish.

Regional Variations

Some families increase sugar to 25 g for a more dessert-like sweet-sour profile, especially when using very tart plums.
In certain regions, the quince is briefly pan-seared in a little oil before simmering to deepen color and keep wedges intact.
Beef is commonly used in place of lamb in urban home cooking for a milder flavor.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

420
Calories
28g
Protein
18g
Fat
34g
Carbs
5g
Fiber
520mg
Sodium

Pairs well with

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