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Laotian Larb (ລາບ) — Bright Minced Chicken Herb Salad

Larb is a celebrated Lao minced-meat salad seasoned with lime, fish sauce, toasted rice powder, chile, and fresh herbs. This chicken version is bright, savory, aromatic, and traditionally eaten with sticky rice and raw vegetables.

By Zaffaron Kitchen· Published July 2, 2026 Verified Recipe
Gluten-Free Dairy-Free Nut-Free Halal
Contains: fish
33 min total Prep 25m · Cook 8m 4 servings 260 cal
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Laotian Larb — Bright Minced Chicken Herb Salad - authentic laotian recipe

Printable Recipe Card

Servings: 4 · Total: 33 min · Difficulty: easy

Ingredients (quick list)

  • 30 g uncooked glutinous rice
  • 500 g ground chicken thigh meat
  • 60 ml water
  • 20 ml Lao fermented fish sauce (padaek, strained if very chunky)
  • 25 ml fish sauce
  • 45 ml fresh lime juice
  • 4 g granulated sugar
  • 2 tsp dried Thai chile flakes
  • 80 g shallots (thinly sliced)
  • 3 scallions (thinly sliced)
  • 15 g fresh cilantro (roughly chopped)
  • 20 g fresh mint leaves

+ 4 more in the full ingredients section below.

Steps (summary)

  1. Toast the uncooked glutinous rice in a dry skillet over medium heat for 6 to 8 minutes, stirring constantly, until the grains t…
  2. Put the ground chicken and water in a wide skillet or saucepan over medium heat. Break up the meat with a wooden spoon and cook…
  3. Remove the pan from the heat while there is still a small amount of cooking liquid in the skillet. This liquid is important bec…
  4. Add the Lao fermented fish sauce, fish sauce, lime juice, sugar, and dried chile flakes to the warm chicken. Stir thoroughly fo…
  5. Sprinkle in 18 g of the toasted rice powder and mix well, reserving the rest for final adjustment. The larb should look lightly…
  6. Fold in the shallots, scallions, cilantro, mint, and sawtooth coriander while the chicken is warm but no longer hot. Mixing off…

+ 2 more steps in the full instructions section below.

Cultural Background

In Laos, larb is both everyday food and a dish for gatherings, valued for its balance of meat, herbs, lime, chile, and roasted rice. It is closely tied to sticky rice eating and communal, hands-on dining.

savorytangysaltyherbaljuicy minced meatcoarse toasted ricecrisp raw vegetablestoasted ricefresh mintfermented fish sauce🌶 medium

Equipment

dry skilletspice grinder or mortar and pestlewide skillet or saucepanwooden spoonmixing bowlsharp knifecutting board

💡 Tips

  • Use glutinous rice for the toasted rice powder because it gives the classic nutty aroma and slightly gritty texture associated with Lao larb.
  • Cook the chicken gently and stop as soon as it is done; dry meat makes the salad taste flat even when the seasoning is correct.
  • Add herbs only after removing the pan from the heat so mint and cilantro stay vivid, fresh, and aromatic.

⚠️ Common Mistakes

  • ❌ Grinding the toasted rice into a fine flour

    ✅ Fix: Stop grinding when the texture is coarse and sandy so the larb has the traditional nutty crunch.

  • ❌ Overcooking the chicken until dry

    ✅ Fix: Cook over medium heat with measured water and remove from heat as soon as no pink remains.

  • ❌ Adding herbs while the pan is very hot

    ✅ Fix: Let the meat cool briefly off the heat before folding in mint, cilantro, and scallions.

🧊 How to Store

Larb is best eaten freshly mixed. Refrigerate leftovers in an airtight container for up to 2 days; serve chilled or let stand 20 minutes at room temperature. Do not microwave with herbs, as they darken and lose fragrance.

📅 Make Ahead

Toast and grind the rice powder up to 1 week ahead and store it airtight. Slice the shallots and wash the herbs up to 6 hours ahead, but cook and season the meat shortly before serving.

🍽️ Pairs Well With

  • Steamed sticky rice
  • cabbage leaves
  • cucumber spears
  • long beans
  • lettuce leaves
  • fresh Thai chiles.

Regional Variations

  • Northern Lao versions may include more padaek and a stronger fermented aroma.
  • Larb with duck, beef, pork, or fish follows the same seasoning logic but changes cooking time and richness.
  • Some Lao cooks add finely sliced galangal or lemongrass for extra aromatic sharpness.
everyday Boun Pi Mai family-gathering celebration
#classic#family-style#gluten-free#herb-rich

Ingredients

  • 30 guncooked glutinous rice
  • 500 gground chicken thigh meat
  • 60 mlwater
  • 20 mlLao fermented fish sauce (padaek, strained if very chunky)
  • 25 mlfish sauce
  • 45 mlfresh lime juice
  • 4 ggranulated sugar
  • 2 tspdried Thai chile flakes
  • 80 gshallots (thinly sliced)
  • 3scallions (thinly sliced)
  • 15 gfresh cilantro (roughly chopped)
  • 20 gfresh mint leaves
  • 10 gfresh sawtooth coriander (thinly sliced; optional but traditional)
  • 8 leafgreen cabbage
  • 2Persian cucumbers (cut into spears)
  • 600 gsteamed sticky rice

🔄 Substitutions

  • ground chicken thigh meat→ ground turkey thigh meat
  • Lao fermented fish sauce→ additional fish sauce
  • sawtooth coriander→ additional cilantro

Instructions

  1. 1

    Toast the uncooked glutinous rice in a dry skillet over medium heat for 6 to 8 minutes, stirring constantly, until the grains turn deep golden and smell nutty. Let the rice cool for 5 minutes, then grind it in a spice grinder or mortar to a coarse powder with a sandy texture, not a fine flour.

  2. 2

    Put the ground chicken and water in a wide skillet or saucepan over medium heat. Break up the meat with a wooden spoon and cook for 5 to 6 minutes, stirring often, until the chicken is just cooked through and still juicy.

  3. 3

    Remove the pan from the heat while there is still a small amount of cooking liquid in the skillet. This liquid is important because it carries the seasoning and helps the toasted rice powder cling to the meat.

  4. 4

    Add the Lao fermented fish sauce, fish sauce, lime juice, sugar, and dried chile flakes to the warm chicken. Stir thoroughly for 30 seconds so the seasonings dissolve into the juices and coat the meat evenly.

  5. 5

    Sprinkle in 18 g of the toasted rice powder and mix well, reserving the rest for final adjustment. The larb should look lightly bound and aromatic, with visible grains of toasted rice rather than a paste-like coating.

  6. 6

    Fold in the shallots, scallions, cilantro, mint, and sawtooth coriander while the chicken is warm but no longer hot. Mixing off the heat keeps the herbs fresh and fragrant instead of turning them dark and wilted.

  7. 7

    Taste the larb and adjust only with measured additions if needed: add up to 5 ml more lime juice for brightness, 5 ml more fish sauce for salinity, or 0.5 tsp more chile flakes for heat. Rest the salad for 3 minutes so the toasted rice powder hydrates and the flavors settle.

  8. 8

    Transfer the larb to a shallow serving plate and sprinkle with the remaining toasted rice powder if you want a stronger roasted aroma. Serve immediately with cabbage leaves, cucumber spears, and warm sticky rice for scooping.

🪪 Recipe Passport

Origin: Laotian Cuisine
Researched by: Zaffaron Kitchen
Published: July 2, 2026

Cultural Background

In Laos, larb is both everyday food and a dish for gatherings, valued for its balance of meat, herbs, lime, chile, and roasted rice. It is closely tied to sticky rice eating and communal, hands-on dining.

Regional Variations

Northern Lao versions may include more padaek and a stronger fermented aroma.
Larb with duck, beef, pork, or fish follows the same seasoning logic but changes cooking time and richness.
Some Lao cooks add finely sliced galangal or lemongrass for extra aromatic sharpness.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

📚 Sources & Cultural References

  • Jeffrey Alford and Naomi Duguid — Hot Sour Salty Sweet: A Culinary Journey Through Southeast Asia — (2000)
  • Alan Davidson — The Oxford Companion to Food — (1999)

Sources cited by the Zaffaron editorial team during recipe research. Cultural and culinary references supporting authenticity claims.

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Nutrition per serving

260
Calories
26g
Protein
13g
Fat
9g
Carbs
2g
Fiber
870mg
Sodium

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