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Morog Polao (মোরগ পোলাও) — Bangladeshi Chicken Pilaf

Morog Polao is a festive Bangladeshi chicken-and-rice pilaf, richer and more perfumed than everyday tehari. Chicken is first bhuna-cooked with yogurt, ghee, mustard oil, and whole spices, then steamed with short aromatic rice.

By Zaffaron Kitchen· Published August 13, 2026 Verified Recipe
Gluten-Free
Contains: dairy, tree nuts
100 min total Prep 45m · Cook 55m 6 servings 780 cal
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Morog Polao — Bangladeshi Chicken Pilaf - authentic bangladeshi recipe

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Servings: 6 · Total: 100 min · Difficulty: medium

Ingredients (quick list)

  • 1.2 kg bone-in chicken, skin removed (cut into 8 to 10 serving pieces)
  • 180 g plain whole-milk yogurt
  • 2 tbsp fresh ginger paste
  • 1.5 tbsp garlic paste
  • 10 g fine sea salt
  • 1 tsp ground white pepper
  • 1 tsp ground cumin
  • 500 g chinigura aromatic rice
  • 700 ml water
  • 120 ml full-fat milk
  • 20 strand saffron
  • 1 tsp kewra water

+ 12 more in the full ingredients section below.

Steps (summary)

  1. Rinse the chinigura rice in several changes of cool water until the water is almost clear, then soak it in fresh water for 20 m…
  2. Warm the milk gently until just steaming, then stir in the saffron strands, kewra water, and rose water. Set this scented milk…
  3. Mix the chicken with yogurt, ginger paste, garlic paste, 10 g salt, white pepper, and ground cumin in a wide bowl. Cover and ma…
  4. Heat the mustard oil in a heavy 5 to 6 liter pot until it shimmers and smells mellow, then add 50 g of the ghee. Fry the sliced…
  5. Add the cardamom pods, cinnamon sticks, bay leaves, and cloves to the onions left in the pot, and stir for 45 seconds. Add the…
  6. Lower the heat to medium, add the slit green chiles, and cook the chicken covered for 10 minutes so it becomes about three-quar…

+ 3 more steps in the full instructions section below.

Cultural Background

Morog Polao belongs to the Bengali celebration table, especially Eid and weddings, where fragrant rice marks hospitality. Chitrita Banerji's Life and Food in Bengal helps frame this love of perfumed rice, ghee, and ceremonial abundance.

savorygently sweetwarm-spicedyogurt-richfluffy aromatic ricetender bone-in chickencrisp fried onionssoft raisinskewra fragrancesaffron warmthtoasted gheewhole cardamom🌶 mild

Equipment

heavy 5 to 6 liter pot with tight lidlarge mixing bowlfine-mesh sievesmall skilletwide rice spoonmeasuring scale

💡 Tips

  • Use chinigura or kalijira rice if available; long-grain basmati works, but the short Bangladeshi aromatic rice gives the most authentic fragrance.
  • The bhuna stage is essential: cook the yogurt and spices until the oil separates before adding rice, otherwise the polao can taste raw and sour.
  • Keep the final steaming heat very low and do not stir after the chicken is layered back in, because chinigura rice breaks more easily than basmati.

⚠️ Common Mistakes

  • ❌ Adding watery chicken gravy to the rice.

    ✅ Fix: Bhuna the chicken until the yogurt thickens and the fat separates, so the rice absorbs concentrated flavor rather than excess moisture.

  • ❌ Using too much heat during the final dum-style steam.

    ✅ Fix: Keep the burner at its lowest setting and rest the covered pot off heat before opening, which prevents scorching and finishes the rice gently.

  • ❌ Stirring the rice after layering the chicken.

    ✅ Fix: Nestle the chicken in once, then leave the pot undisturbed until serving to keep the grains whole.

🧊 How to Store

Cool leftovers within 1 hour, then refrigerate in an airtight container for up to 3 days. Reheat covered with 2 tbsp water per serving over low heat or in a microwave, keeping the chicken pieces tucked into the rice so they stay moist.

📅 Make Ahead

Marinate the chicken up to 6 hours ahead and fry the onions up to 1 day ahead. Keep the fried onions loosely covered at room temperature so they stay crisp, then cook the rice and chicken together just before serving.

🍽️ Pairs Well With

  • Cucumber raita
  • Bangladeshi kachumber salad
  • boiled egg halves
  • lime wedges
  • borhani.

Regional Variations

  • Dhaka-style Morog Polao is often mildly sweet, lavish with ghee, and scented with both kewra and rose water.
  • Some Sylheti family versions use a little more green chile and skip raisins for a more savory finish.
  • Wedding cooks may garnish with boiled eggs and additional beresta, the crisp fried onions that signal a special-occasion pulao.
Eid al-Fitr Eid al-Adha Bangladeshi wedding feast family-gathering Friday lunch
#festive#family-style#rice#bhuna#gluten-free

Ingredients

  • 1.2 kgbone-in chicken, skin removed (cut into 8 to 10 serving pieces)
  • 180 gplain whole-milk yogurt
  • 2 tbspfresh ginger paste
  • 1.5 tbspgarlic paste
  • 10 gfine sea salt
  • 1 tspground white pepper
  • 1 tspground cumin
  • 500 gchinigura aromatic rice
  • 700 mlwater
  • 120 mlfull-fat milk
  • 20 strandsaffron
  • 1 tspkewra water
  • 1 tsprose water
  • 30 mlmustard oil
  • 75 gghee
  • 3large onion (thinly sliced, about 450 g total)
  • 8 podgreen cardamom
  • 2 stickcinnamon (each about 5 cm long)
  • 2 leafbay leaves
  • 6cloves
  • 6green chiles (slit lengthwise)
  • 12 ggranulated sugar
  • 30 ggolden raisins
  • 40 gcashews (split if large)

🔄 Substitutions

  • chinigura aromatic rice→ kalijira rice
  • chinigura aromatic rice→ aged basmati rice
  • kewra water→ additional rose water

Instructions

  1. 1

    Rinse the chinigura rice in several changes of cool water until the water is almost clear, then soak it in fresh water for 20 minutes. Drain it in a sieve for at least 10 minutes so the grains are moist but not dripping, which helps the polao cook fluffy rather than gummy.

  2. 2

    Warm the milk gently until just steaming, then stir in the saffron strands, kewra water, and rose water. Set this scented milk aside while you cook, giving the saffron enough time to release color and aroma without boiling away the delicate floral notes.

  3. 3

    Mix the chicken with yogurt, ginger paste, garlic paste, 10 g salt, white pepper, and ground cumin in a wide bowl. Cover and marinate for 30 minutes at room temperature, or refrigerate for up to 6 hours and bring it back toward room temperature before cooking.

  4. 4

    Heat the mustard oil in a heavy 5 to 6 liter pot until it shimmers and smells mellow, then add 50 g of the ghee. Fry the sliced onions over medium heat for 12 to 15 minutes, stirring often, until deep golden; remove about one-third of the onions for garnish and leave the rest in the pot.

  5. 5

    Add the cardamom pods, cinnamon sticks, bay leaves, and cloves to the onions left in the pot, and stir for 45 seconds. Add the marinated chicken and bhuna the mixture over medium-high heat for 10 to 12 minutes, turning the pieces until the yogurt thickens, the oil separates at the edges, and the chicken loses its raw look.

  6. 6

    Lower the heat to medium, add the slit green chiles, and cook the chicken covered for 10 minutes so it becomes about three-quarters done. Lift the chicken pieces and thick gravy into a bowl, leaving as much spiced fat as possible in the pot for coating the rice.

  7. 7

    Add the drained rice to the pot with the remaining 25 g ghee, and fold it gently through the spiced fat for 3 minutes. Pour in 700 ml water, the saffron milk mixture, 6 g salt, and the sugar, then bring it to a steady simmer without stirring aggressively.

  8. 8

    Return the chicken pieces and their thick gravy to the pot, nestling them among the rice without crushing the grains. Cover tightly, reduce the heat to very low, and cook for 18 minutes, then turn off the heat and let the Morog Polao rest covered for 15 minutes.

  9. 9

    While the rice rests, warm a small skillet and lightly toast the cashews and raisins for 2 to 3 minutes, using a teaspoon of fat from the top of the polao if desired. Fluff the rice from the sides inward with a wide spoon, transfer to a platter, and scatter over the reserved fried onions, cashews, and raisins.

🪪 Recipe Passport

Origin: Bangladeshi Cuisine
Researched by: Zaffaron Kitchen
Published: August 13, 2026

Cultural Background

Morog Polao belongs to the Bengali celebration table, especially Eid and weddings, where fragrant rice marks hospitality. Chitrita Banerji's Life and Food in Bengal helps frame this love of perfumed rice, ghee, and ceremonial abundance.

Regional Variations

Dhaka-style Morog Polao is often mildly sweet, lavish with ghee, and scented with both kewra and rose water.
Some Sylheti family versions use a little more green chile and skip raisins for a more savory finish.
Wedding cooks may garnish with boiled eggs and additional beresta, the crisp fried onions that signal a special-occasion pulao.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

📚 Sources & Cultural References

  • Chitrita Banerji — Life and Food in Bengal — (1991)

Sources cited by the Zaffaron editorial team during recipe research. Cultural and culinary references supporting authenticity claims.

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Nutrition per serving

780
Calories
34g
Protein
37.8g
Fat
76g
Carbs
2.8g
Fiber
780mg
Sodium

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