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Paya Soup (پایا) — Indian Trotter Broth with Ginger and Garam Masala

Paya soup is a slow-simmered South Asian broth made from goat or lamb trotters, prized for its gelatin-rich body. Finished with ginger, garam masala, and a bright squeeze of lemon, it’s a comforting, restorative bowl often enjoyed with naan.

By Zaffaron Kitchen· Published April 15, 2026 Verified Recipe
Gluten-Free Dairy-Free Nut-Free Halal
235 min total Prep 25m · Cook 210m 6 servings 285 cal
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Paya Soup — Indian Trotter Broth with Ginger and Garam Masala - authentic indian recipe

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Servings: 6 · Total: 235 min · Difficulty: medium

Ingredients (quick list)

  • 1200 g goat trotters, cleaned and split (about 4 trotters)
  • 2500 ml water
  • 220 g onion, thinly sliced
  • 30 ml neutral oil
  • 18 g garlic, finely grated
  • 20 g ginger, finely grated
  • 180 g tomato, finely chopped
  • 2 tsp coriander powder
  • 1.5 tsp cumin powder
  • 0.5 tsp turmeric powder
  • 1 tsp Kashmiri chili powder (for color and mild heat)
  • 1.5 tsp garam masala

+ 9 more in the full ingredients section below.

Steps (summary)

  1. Rinse the trotters under cold running water, scrubbing any crevices, then drain well. Bring 2000 ml of the water to a boil in a…
  2. Return the cleaned trotters to the pot and add the remaining 500 ml water to total 2500 ml. Add bay leaf, cinnamon, cardamom, a…
  3. Simmer for 120 minutes, skimming foam and excess fat from the surface every 20 minutes for a lighter, more refined soup. Keep t…
  4. While the trotters simmer, heat the oil in a skillet over medium heat and add the sliced onion. Cook for 10–12 minutes, stirrin…
  5. Add grated garlic and grated ginger to the onions and cook for 60 seconds, stirring constantly so they do not scorch. Add the c…
  6. Stir in coriander powder, cumin powder, turmeric, Kashmiri chili powder, black pepper, and garam masala, then cook for 30–45 se…

+ 3 more steps in the full instructions section below.

Cultural Background

Paya is a beloved slow-cooked soup across North India and Pakistan, traditionally made overnight so the trotters release collagen. Often served at breakfast or gatherings, it’s valued as both comfort food and a strengthening, celebratory dish.

savorywarm-spicedbrightgelatin-rich brothtender meatginger heatwarm garam masalacaramelized onion🌶 mild

Equipment

large heavy-bottomed pot with lidskimmer or spoonskilletfine grater or microplaneladleknife and cutting board

💡 Tips

  • For a clearer broth, keep the simmer gentle and skim foam early; vigorous boiling makes the soup look cloudy.
  • If you want a thicker, more gelatinous texture, simmer uncovered for the last 20 minutes to reduce by about 10–15%.
  • Taste after adding lemon juice; if it feels too sharp, add 50 ml hot water and simmer 3 minutes to rebalance.

⚠️ Common Mistakes

  • Boiling hard for hours, making the broth cloudy and greasy.

    ✅ Fix: Keep the pot at a gentle simmer and skim regularly; if it turns greasy, chill and lift off the solidified fat.

  • Adding garam masala too early and losing its fragrance.

    ✅ Fix: Bloom it briefly in the masala base and finish with a small portion at the end if you want extra aroma.

  • Under-browning the onions, resulting in a pale, flat-tasting soup.

    ✅ Fix: Cook onions to deep golden-brown and deglaze with hot broth so the fond dissolves into the masala.

🧊 How to Store

Cool completely, then refrigerate in a sealed container for up to 3 days; it will set like jelly when cold. Reheat gently over low heat with 100–200 ml water to loosen, stirring to avoid scorching; boil only briefly at the end if needed.

📅 Make Ahead

Make the broth and masala base up to 2 days ahead and refrigerate separately for best aroma. Reheat the broth gently, combine with the masala, and finish with lemon, cilantro, and ginger right before serving.

🍽️ Pairs Well With

  • Naan
  • kulcha
  • steamed basmati rice
  • sliced onions with lemon
  • mixed pickle.

Regional Variations

  • Hyderabadi-style: increase browned onions and add 1 tsp fennel powder for a sweeter, perfumed broth.
  • Punjabi-style: add 1 tsp crushed dried fenugreek leaves near the end for a robust, savory finish.
  • Restaurant-style: strain the broth, pick the meat, then simmer the liquid longer for a silkier, more concentrated soup.
everyday holiday party ramadan
#classic#family-style#gluten-free

Ingredients

  • 1200 ggoat trotters, cleaned and split (about 4 trotters)
  • 2500 mlwater
  • 220 gonion, thinly sliced
  • 30 mlneutral oil
  • 18 ggarlic, finely grated
  • 20 gginger, finely grated
  • 180 gtomato, finely chopped
  • 2 tspcoriander powder
  • 1.5 tspcumin powder
  • 0.5 tspturmeric powder
  • 1 tspKashmiri chili powder (for color and mild heat)
  • 1.5 tspgaram masala
  • 0.5 tspblack pepper, freshly ground
  • 1 leafbay leaf
  • 1 stickcinnamon stick (about 5 cm)
  • 4 podgreen cardamom pods, lightly crushed
  • 4cloves
  • 10 gsalt
  • 30 mllemon juice
  • 15 gfresh cilantro, chopped
  • 10 gfresh ginger, julienned

🔄 Substitutions

  • goat trotterslamb trotters
  • Kashmiri chili powdersweet paprika
  • neutral oilghee

Instructions

  1. 1

    Rinse the trotters under cold running water, scrubbing any crevices, then drain well. Bring 2000 ml of the water to a boil in a large pot, add the trotters, and boil for 8 minutes to lift impurities; drain and rinse the trotters again so the final broth tastes clean and clear.

  2. 2

    Return the cleaned trotters to the pot and add the remaining 500 ml water to total 2500 ml. Add bay leaf, cinnamon, cardamom, and cloves, then bring to a strong boil; immediately reduce to a gentle simmer and partially cover so the liquid reduces slowly without turning cloudy.

  3. 3

    Simmer for 120 minutes, skimming foam and excess fat from the surface every 20 minutes for a lighter, more refined soup. Keep the heat low enough that only small bubbles break the surface, because a rolling boil can emulsify fat and make the broth greasy.

  4. 4

    While the trotters simmer, heat the oil in a skillet over medium heat and add the sliced onion. Cook for 10–12 minutes, stirring often, until deep golden-brown; this caramelization is essential for the classic paya color and roasted sweetness.

  5. 5

    Add grated garlic and grated ginger to the onions and cook for 60 seconds, stirring constantly so they do not scorch. Add the chopped tomato and cook for 5–6 minutes until jammy and the oil begins to separate at the edges.

  6. 6

    Stir in coriander powder, cumin powder, turmeric, Kashmiri chili powder, black pepper, and garam masala, then cook for 30–45 seconds to bloom the spices. Ladle in 250 ml of hot broth from the pot and stir well to form a smooth masala base without lumps.

  7. 7

    Pour the masala base into the main pot with the trotters and stir to combine. Continue simmering for 75 minutes, partially covered, until the broth looks glossy and slightly thickened from gelatin and the meat is very tender.

  8. 8

    Remove the whole spices and bay leaf, then add the salt and simmer 5 minutes so the seasoning integrates. Turn off the heat, stir in the lemon juice, and rest the soup for 10 minutes so the flavors round out before serving.

  9. 9

    Skim any remaining surface fat with a spoon for a cleaner finish, or leave a thin sheen for a richer traditional bowl. Serve hot, garnished with chopped cilantro and julienned ginger, making sure each serving gets both broth and tender trotter pieces.

🪪 Recipe Passport

Origin: Indian Cuisine
Researched by: Zaffaron Kitchen
Published: April 15, 2026

Cultural Background

Paya is a beloved slow-cooked soup across North India and Pakistan, traditionally made overnight so the trotters release collagen. Often served at breakfast or gatherings, it’s valued as both comfort food and a strengthening, celebratory dish.

Regional Variations

Hyderabadi-style: increase browned onions and add 1 tsp fennel powder for a sweeter, perfumed broth.
Punjabi-style: add 1 tsp crushed dried fenugreek leaves near the end for a robust, savory finish.
Restaurant-style: strain the broth, pick the meat, then simmer the liquid longer for a silkier, more concentrated soup.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

285
Calories
22g
Protein
17g
Fat
10g
Carbs
2g
Fiber
720mg
Sodium

Pairs well with

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