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Omelet-e Reyhan (املت ریحان) — Persian Basil and Tomato Omelette

A fragrant Persian breakfast omelette where sautéed tomatoes and onion meet fresh basil, green chili heat, and a tangy touch of sumac. Finished with melted cheese for a fluffy, comforting, aromatic bite.

By Zaffaron Kitchen· Published March 16, 2026 Verified Recipe
Vegetarian Gluten-Free Nut-Free Halal
Contains: dairy, eggs
27 min total Prep 15m · Cook 12m 2 servings 402 cal ~$2.35/serving
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Omelet-e Reyhan — Persian Basil and Tomato Omelette - authentic persian recipe

Printable Recipe Card

Servings: 2 · Total: 27 min · Difficulty: easy

Ingredients (quick list)

  • 4 each Large eggs (room temperature if possible)
  • 30 ml Whole milk (2 tablespoons)
  • 3 g Sea salt (about 1/2 teaspoon, divided)
  • 1 g Black pepper (about 1/2 teaspoon)
  • 2 g Sumac (about 1 teaspoon)
  • 30 g Fresh basil (leaves and tender stems, finely chopped (about 1 packed cup))
  • 90 g Small onion (finely diced (about 1 small))
  • 15 ml Extra virgin olive oil (1 tablespoon)
  • 15 g Unsalted butter (1 tablespoon)
  • 20 g Green chili peppers (1–2 chilies, finely sliced; remove seeds for less heat)
  • 300 g Medium tomatoes (about 2 medium, grated or finely chopped; juices included)
  • 60 g Mozzarella cheese (shredded; low-moisture melts best)

Steps (summary)

  1. Prepare the ingredients: finely dice the onion, slice the green chili, and grate or finely chop the tomatoes so their juices ar…
  2. Heat a 24–26 cm nonstick skillet over medium heat for 1 minute. Add olive oil and butter and swirl until the butter fully melts…
  3. Stir in the sliced green chili and cook 30–45 seconds until fragrant. Add the tomatoes (with their juices) and the remaining 1…
  4. Reduce heat to medium-low. Spread the tomato base evenly across the pan, then pour in the egg mixture. Gently pull the edges to…
  5. Sprinkle chopped basil evenly over the surface, then add the shredded mozzarella. Cover with a lid and cook 1–2 minutes on low…

Cultural Background

Tomato-and-egg omelettes are a common home-style breakfast across Iran, often prepared quickly in a single pan. Adding fresh herbs like basil reflects the everyday use of aromatic greens in Iranian cooking, with seasonings such as sumac providing a familiar tart accent.

savorytangyslightly sweetmildly spicyfluffysoft curdsjammy tomato basemelty cheesefresh basilsautéed onionwarm tomatobuttery🌶 medium

Equipment

24–26 cm nonstick skillet with lidMixing bowlWhiskChef’s knifeCutting boardBox grater (optional for tomatoes)Silicone spatula

💡 Tips

  • For the brightest basil flavor, add basil near the end and avoid prolonged high heat.
  • Grating tomatoes makes a smoother, faster-cooking base; chopped tomatoes give a chunkier texture.
  • If your tomatoes are very watery, simmer 1–2 extra minutes before adding eggs to prevent a soggy omelette.
  • For a fluffier omelette, whisk eggs vigorously until frothy and keep heat at medium-low once eggs go in.
  • Adjust sumac to taste; it should add gentle tang without overpowering the tomatoes.

⚠️ Common Mistakes

  • ❌ Adding eggs before the tomato mixture thickens

    💡 Why: Excess tomato liquid steams the eggs, making the omelette watery and fragile.

    ✅ Fix: Simmer tomatoes until jammy and most liquid evaporates (4–8 minutes depending on tomatoes) before adding eggs.

  • ❌ Cooking the eggs on high heat

    💡 Why: High heat tightens proteins quickly, causing rubbery curds and browned edges.

    ✅ Fix: Lower to medium-low after adding eggs and finish covered on low for gentle setting.

  • ❌ Over-stirring after the eggs begin to set

    💡 Why: Constant stirring breaks curds too small and prevents a cohesive, fluffy omelette.

    ✅ Fix: Stir only briefly at the start (45–60 seconds), then let the omelette set undisturbed.

  • ❌ Adding basil too early

    💡 Why: Long cooking dulls basil’s fresh aroma and can turn it dark.

    ✅ Fix: Add basil in the last 1–2 minutes, just before covering to melt the cheese.

🧊 How to Store

Best eaten immediately. Refrigerate leftovers in an airtight container up to 2 days. Reheat gently in a covered skillet over low heat for 3–5 minutes or microwave at 50% power in 30-second bursts to avoid rubbery eggs.

📅 Make Ahead

Dice onion and slice chili up to 24 hours ahead; refrigerate airtight. Chop basil up to 2 hours ahead and wrap in a barely damp paper towel. The tomato base can be cooked 1 day ahead; rewarm and then add freshly whisked eggs to finish.

🍽️ Pairs Well With

  • Warm flatbread or toasted bread
  • Cucumbers and radishes
  • Olives and fresh herbs
  • Hot tea

Regional Variations

  • Northern Iran (Caspian-influenced)Often made with a heavier hand of fresh herbs and sometimes includes garlic; the omelette may be served alongside abundant raw herbs and pickles.
  • Tehran and central IranCommonly kept simple and quick, focusing on tomatoes and eggs; some cooks finish with extra sumac or a small knob of butter melted on top for richness.
weekday breakfast weekend brunch quick lunch vegetarian meal
#breakfast#quick#one-pan#high-protein#herb-forward

Ingredients

  • 4 eachLarge eggs (room temperature if possible)
  • 30 mlWhole milk (2 tablespoons)
  • 3 gSea salt (about 1/2 teaspoon, divided)
  • 1 gBlack pepper (about 1/2 teaspoon)
  • 2 gSumac (about 1 teaspoon)
  • 30 gFresh basil (leaves and tender stems, finely chopped (about 1 packed cup))
  • 90 gSmall onion (finely diced (about 1 small))
  • 15 mlExtra virgin olive oil (1 tablespoon)
  • 15 gUnsalted butter (1 tablespoon)
  • 20 gGreen chili peppers (1–2 chilies, finely sliced; remove seeds for less heat)
  • 300 gMedium tomatoes (about 2 medium, grated or finely chopped; juices included)
  • 60 gMozzarella cheese (shredded; low-moisture melts best)

🔄 Substitutions

  • Mozzarella cheese→ Feta cheese
  • Whole milk→ Water
  • Green chili peppers→ Red pepper flakes

Instructions

  1. 1

    Prepare the ingredients: finely dice the onion, slice the green chili, and grate or finely chop the tomatoes so their juices are captured. Chop the basil just before cooking to keep it aromatic. In a bowl, whisk the eggs with milk, 2 g sea salt, black pepper, and sumac for 30–45 seconds until foamy.

  2. 2

    Heat a 24–26 cm nonstick skillet over medium heat for 1 minute. Add olive oil and butter and swirl until the butter fully melts and lightly foams, about 30 seconds. Add onion and cook 3–4 minutes, stirring often, until soft and translucent without browning.

  3. 3

    Stir in the sliced green chili and cook 30–45 seconds until fragrant. Add the tomatoes (with their juices) and the remaining 1 g sea salt. Cook 4–6 minutes over medium heat, stirring occasionally, until the mixture thickens and most excess liquid evaporates, leaving a jammy tomato base.

  4. 4

    Reduce heat to medium-low. Spread the tomato base evenly across the pan, then pour in the egg mixture. Gently pull the edges toward the center with a silicone spatula for 45–60 seconds to create soft curds, then stop stirring so the omelette can set. Cook 2–3 minutes until mostly set on top.

  5. 5

    Sprinkle chopped basil evenly over the surface, then add the shredded mozzarella. Cover with a lid and cook 1–2 minutes on low until the cheese melts and the center reaches a soft set (eggs should be glossy, not runny). Rest off heat for 1 minute, then fold or slice and serve warm.

🪪 Recipe Passport

Origin: Persian Cuisine
Researched by: Zaffaron Kitchen
Published: March 16, 2026

Cultural Background

Tomato-and-egg omelettes are a common home-style breakfast across Iran, often prepared quickly in a single pan. Adding fresh herbs like basil reflects the everyday use of aromatic greens in Iranian cooking, with seasonings such as sumac providing a familiar tart accent.

Regional Variations

Northern Iran (Caspian-influenced): Often made with a heavier hand of fresh herbs and sometimes includes garlic; the omelette may be served alongside abundant raw herbs and pickles.
Tehran and central Iran: Commonly kept simple and quick, focusing on tomatoes and eggs; some cooks finish with extra sumac or a small knob of butter melted on top for richness.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

402
Calories
23g
Protein
30g
Fat
11g
Carbs
2g
Fiber
820mg
Sodium

Pairs well with

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