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Pitza-ye Gharch o Felfel Dagh (پیتزا قارچ و فلفل داغ) — Persian-Style Mushroom & Bell Pepper Pizza

A rustic Persian-inspired pizza topped with sautéed mushrooms, sweet bell peppers, and onions, finished with mozzarella and aromatic Persian thyme. Bright tomato sauce and garden-fresh flavors make it vibrant yet comforting.

By Zaffaron Kitchen· Published April 2, 2026 Verified Recipe
Vegetarian Gluten-Free Nut-Free Halal
Contains: dairy
110 min total Prep 95m · Cook 15m 4 servings 490 cal ~$3.25/serving
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Pitza-ye Gharch o Felfel Dagh — Persian-Style Mushroom & Bell Pepper Pizza - authentic persian recipe

Printable Recipe Card

Servings: 4 · Total: 110 min · Difficulty: medium

Ingredients (quick list)

  • 450 g Pizza dough (store-bought or homemade) (room temperature; enough for one 30 cm/12 in pizza)
  • 15 ml Vegetable oil (plus 5 ml for greasing the pan)
  • 150 g Yellow onion (thinly sliced)
  • 250 g Fresh mushrooms (cremini or button; sliced 5 mm thick)
  • 150 g Bell pepper (1 medium; thinly sliced (any color))
  • 180 g Roma tomatoes (2 medium; thinly sliced and patted dry)
  • 160 g Pizza sauce (about 2/3 cup)
  • 200 g Mozzarella cheese (low-moisture; shredded)
  • 2 tsp Dried oregano or Persian thyme (use Persian thyme if available for a more floral aroma)
  • 1 tsp Fine salt (divided)
  • 0.5 tsp Black pepper (freshly ground)

Steps (summary)

  1. Place the pizza dough in a lightly oiled bowl, cover, and let it sit at room temperature for 60 minutes so it stretches easily.…
  2. Heat 15 ml vegetable oil in a wide skillet over medium-high heat. Add the sliced onion and cook 4–5 minutes, stirring, until so…
  3. Add the sliced bell pepper to the skillet and cook 2 minutes, just to soften slightly while keeping some crunch. Turn off the h…
  4. On a lightly oiled surface, stretch the dough into a 30 cm/12 in round, keeping a slightly thicker rim for a rustic crust. Tran…
  5. Distribute the mushroom-onion-pepper mixture evenly over the cheese. Arrange the Roma tomato slices on top in a single layer, k…
  6. Rest the pizza 5 minutes before slicing so the cheese sets and the crust stays crisp. For a more street-food-style aroma, warm…

Cultural Background

Pizza is a popular modern street-food and café item across Iran, often adapted with local herb blends and vegetable-forward toppings. Using Persian thyme reflects the region’s preference for aromatic dried herbs that perfume savory dishes without heavy heat.

savorytomato-forwardherbalmildly sweetcrisp-edged crustmelty cheesemeaty mushroomscrisp-tender pepperstoasted herbsbrowned mushroomsbaked tomato🌶 mild

Equipment

Oven30 cm/12 in pizza pan or baking sheetLarge skilletCutting board and knifeBox grater (if shredding cheese)Measuring spoons

💡 Tips

  • For a crispier base, preheat the pan in the oven for 5 minutes, then carefully lay the stretched dough onto the hot pan before saucing.
  • Pat the tomato slices dry to prevent a watery center; Roma tomatoes are ideal because they are less juicy than many varieties.
  • Brown the mushrooms until the pan is nearly dry; this concentrates flavor and avoids soggy toppings.
  • If using fresh mozzarella, drain and blot thoroughly, then reduce to 150 g to limit excess moisture.

⚠️ Common Mistakes

  • ❌ Skipping mushroom browning and leaving them pale

    💡 Why: Undercooked mushrooms release water in the oven and make the pizza soggy.

    ✅ Fix: Cook mushrooms over medium-high heat until the pan is nearly dry and they show browned edges, 6–8 minutes.

  • ❌ Overloading with sauce and wet tomatoes

    💡 Why: Too much moisture prevents the crust from crisping and can cause a gummy center.

    ✅ Fix: Use 160 g sauce max and pat tomato slices dry; keep tomatoes in a single, spaced layer.

  • ❌ Baking at a low temperature

    💡 Why: A cooler oven dries toppings before the crust sets, leading to a tough base and dull flavor.

    ✅ Fix: Preheat thoroughly and bake at 260°C/500°F for 12–15 minutes; use the lower rack for better bottom heat.

🧊 How to Store

Cool leftovers completely, then refrigerate in an airtight container for up to 3 days. Reheat on a skillet over medium heat for 4–6 minutes (covered for the first 2 minutes), or in a 200°C/400°F oven for 7–9 minutes. Freezing is best without tomatoes; freeze slices up to 2 months and reheat from frozen at 200°C/400°F for 12–15 minutes.

📅 Make Ahead

Sauté the onion-mushroom-pepper mixture up to 2 days ahead and refrigerate airtight. Bring to room temperature for 20 minutes before assembling. Dough can be cold-fermented in the refrigerator for up to 24 hours; let it sit at room temperature 60 minutes before stretching.

🍽️ Pairs Well With

  • Shirazi-style cucumber and tomato salad with lemon juice
  • Pickled vegetables
  • A simple yogurt-cucumber dip (if dairy is acceptable)

Regional Variations

  • Tehran-style café pizzaOften uses more dried herbs and a slightly thicker, soft-centered crust; vegetables may be sautéed longer for a sweeter, jammy topping.
  • Caspian-influenced herb profileAdds extra dried herbs such as mint or a small amount of dried fenugreek alongside Persian thyme for a greener, more fragrant aroma.
weeknight dinner casual gathering game night family meal
#vegetarian#herb-forward#weeknight#oven-baked#family-style

Ingredients

  • 450 gPizza dough (store-bought or homemade) (room temperature; enough for one 30 cm/12 in pizza)
  • 15 mlVegetable oil (plus 5 ml for greasing the pan)
  • 150 gYellow onion (thinly sliced)
  • 250 gFresh mushrooms (cremini or button; sliced 5 mm thick)
  • 150 gBell pepper (1 medium; thinly sliced (any color))
  • 180 gRoma tomatoes (2 medium; thinly sliced and patted dry)
  • 160 gPizza sauce (about 2/3 cup)
  • 200 gMozzarella cheese (low-moisture; shredded)
  • 2 tspDried oregano or Persian thyme (use Persian thyme if available for a more floral aroma)
  • 1 tspFine salt (divided)
  • 0.5 tspBlack pepper (freshly ground)

🔄 Substitutions

  • Dried oregano or Persian thyme→ Dried thyme (same amount) plus 1/4 tsp dried mint
  • Mozzarella cheese (low-moisture)→ Low-moisture part-skim mozzarella or a 50/50 blend of mozzarella and mild provolone
  • Pizza sauce→ Crushed tomatoes (160 g) simmered 8 minutes with 1/2 tsp salt and 1 tsp oregano

Instructions

  1. 1

    Place the pizza dough in a lightly oiled bowl, cover, and let it sit at room temperature for 60 minutes so it stretches easily. Meanwhile, set an oven rack in the lower third and preheat to 260°C/500°F for at least 30 minutes. Grease a 30 cm/12 in pizza pan or sheet with 5 ml oil.

  2. 2

    Heat 15 ml vegetable oil in a wide skillet over medium-high heat. Add the sliced onion and cook 4–5 minutes, stirring, until softened and lightly golden at the edges. Add mushrooms and cook 6–8 minutes until their moisture evaporates and they begin to brown; season with 1/2 tsp salt and 1/4 tsp pepper.

  3. 3

    Add the sliced bell pepper to the skillet and cook 2 minutes, just to soften slightly while keeping some crunch. Turn off the heat and stir in 1 1/2 tsp dried oregano or Persian thyme. Taste and adjust with the remaining 1/2 tsp salt and 1/4 tsp pepper; let the topping cool 5 minutes to avoid steaming the crust.

  4. 4

    On a lightly oiled surface, stretch the dough into a 30 cm/12 in round, keeping a slightly thicker rim for a rustic crust. Transfer to the prepared pan. Spread pizza sauce evenly, leaving a 2 cm/3/4 in border. Sprinkle half the mozzarella over the sauce to help protect the crust from moisture.

  5. 5

    Distribute the mushroom-onion-pepper mixture evenly over the cheese. Arrange the Roma tomato slices on top in a single layer, keeping them slightly spaced. Finish with the remaining mozzarella and the last 1/2 tsp oregano or Persian thyme. Bake 12–15 minutes at 260°C/500°F until deeply browned at the edges and bubbling.

  6. 6

    Rest the pizza 5 minutes before slicing so the cheese sets and the crust stays crisp. For a more street-food-style aroma, warm the slices for 1 minute under the broiler (high) just before serving, watching closely. Slice into 8 pieces and serve hot.

🪪 Recipe Passport

Origin: Persian Cuisine
Researched by: Zaffaron Kitchen
Published: April 2, 2026

Cultural Background

Pizza is a popular modern street-food and café item across Iran, often adapted with local herb blends and vegetable-forward toppings. Using Persian thyme reflects the region’s preference for aromatic dried herbs that perfume savory dishes without heavy heat.

Regional Variations

Tehran-style café pizza: Often uses more dried herbs and a slightly thicker, soft-centered crust; vegetables may be sautéed longer for a sweeter, jammy topping.
Caspian-influenced herb profile: Adds extra dried herbs such as mint or a small amount of dried fenugreek alongside Persian thyme for a greener, more fragrant aroma.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

490
Calories
22g
Protein
17g
Fat
62g
Carbs
4g
Fiber
980mg
Sodium

Pairs well with

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