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Espegeti ba Panir (اسپاگتی با پنیر) — Persian-Style Spaghetti with Cheese

A nostalgic Persian home-style pasta: spaghetti tossed with butter, thyme, and garlic powder, then melted with mild cheese. Simple, savory, and comforting, it comes together quickly with pantry staples and a silky, buttery finish.

By Zaffaron Kitchen· Published March 14, 2026 Verified Recipe
Vegetarian Nut-Free Halal
Contains: dairy, gluten
25 min total Prep 10m · Cook 15m 4 servings 585 cal ~$1.65/serving
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Espegeti ba Panir — Persian-Style Spaghetti with Cheese - authentic persian recipe

Printable Recipe Card

Servings: 4 · Total: 25 min · Difficulty: easy

Ingredients (quick list)

  • 4000 ml Water (For boiling pasta)
  • 18 g Salt (For pasta water (about 1 tablespoon))
  • 400 g Spaghetti (Regular dried spaghetti)
  • 70 g Butter (Unsalted preferred)
  • 2 tsp Garlic powder (Use fresh, aromatic garlic powder)
  • 2 tsp Dried thyme (Rubbed between fingers to release aroma)
  • 1 tsp Black pepper (Freshly ground)
  • 200 g Cheese (Gouda or mild Italian melting cheese) (Coarsely grated; choose a mild, good-melting cheese)
  • 120 ml Reserved pasta water (Taken from the pot before draining)

Steps (summary)

  1. Bring 4000 ml water to a rolling boil in a large pot over high heat, about 8–10 minutes. Add 18 g salt and stir to dissolve. Ad…
  2. About 2 minutes before draining, scoop out 120 ml pasta water and set aside. Drain the spaghetti well in a colander, but do not…
  3. Return the empty pot to medium-low heat. Add 70 g butter and melt gently for 60–90 seconds until fully liquid but not browned.…
  4. Add the drained spaghetti back to the pot and toss with tongs for 45–60 seconds to coat every strand. Pour in 60 ml of the rese…
  5. Reduce heat to low. Sprinkle in 200 g grated cheese in 2–3 additions, tossing after each addition for 30–45 seconds until melte…
  6. Serve immediately while hot and glossy. For a more nostalgic home-style finish, cover the pot for 2 minutes off the heat to let…

Cultural Background

This dish reflects Iranian home cooking that adapts imported pantry staples into simple, comforting meals. It is often associated with quick family dinners and student-friendly cooking, where butter, dried herbs, and cheese create a familiar, satisfying flavor with minimal ingredients.

butterysavorymildly saltycheesysilkystringytenderthyme-forwardgarlicbutter🌶 low

Equipment

Large pot (6–8 liters)ColanderMeasuring spoonsKitchen scale (recommended for accuracy)Tongs or pasta forkBox grater

💡 Tips

  • Use a mild, good-melting cheese (Gouda, young Edam, or a mild Italian melting cheese) for the classic creamy pull without overpowering saltiness.
  • Keep the heat low when adding garlic powder and thyme; high heat can make dried spices taste bitter.
  • Reserved pasta water is essential: add it gradually to control silkiness and prevent the cheese from clumping.
  • If your cheese is salty, reduce the pasta-water salt to 14 g and season at the end.
  • Warm serving bowls help keep the butter-and-cheese coating glossy longer.

⚠️ Common Mistakes

  • ❌ Rinsing the spaghetti after draining

    💡 Why: Rinsing removes surface starch that helps butter and cheese emulsify into a silky coating.

    ✅ Fix: Do not rinse; instead, reserve pasta water and toss the hot pasta directly into the butter and spices.

  • ❌ Adding cheese over high heat

    💡 Why: High heat can cause cheese to seize, turn grainy, or clump instead of melting smoothly.

    ✅ Fix: Lower the heat to low and add cheese gradually, loosening with reserved pasta water as needed.

  • ❌ Overcooking the spaghetti

    💡 Why: Soft noodles break easily and become heavy once coated with butter and melted cheese.

    ✅ Fix: Cook 1 minute less than package directions, then finish tossing in the pot so it stays tender but springy.

  • ❌ Scorching garlic powder and dried thyme

    💡 Why: Dried spices can burn quickly in hot fat, creating bitterness.

    ✅ Fix: Melt butter over medium-low and bloom spices briefly (20–30 seconds), then add pasta promptly.

🧊 How to Store

Best eaten immediately. Refrigerate leftovers in an airtight container for up to 2 days. Reheat gently in a pan over low heat with 30–60 ml water, stirring until loosened; avoid high heat to prevent the cheese from turning grainy. Freezing is not recommended due to texture changes.

📅 Make Ahead

Grate the cheese up to 2 days ahead and refrigerate in a sealed container. Measure the spices in advance. Cook and assemble just before serving for best melt and texture; if needed, reheat gently with a splash of water to restore silkiness.

🍽️ Pairs Well With

  • Shirazi-style cucumber and tomato salad
  • Pickled vegetables
  • A simple yogurt-based side (if dairy is acceptable)
  • Fresh herbs and radishes

Regional Variations

  • Tehran-style home kitchensOften kept very simple with butter, garlic powder, thyme, and a mild melting cheese, emphasizing speed and comfort over complexity.
  • Northern Iran (Caspian-influenced households)Sometimes finished with extra black pepper and a slightly higher herb ratio for a more aromatic profile, served alongside fresh herbs and pickles.
weeknight dinner student meals quick family lunch comfort food craving
#comfort-food#weeknight#family-friendly#budget-friendly#quick

Ingredients

  • 4000 mlWater (For boiling pasta)
  • 18 gSalt (For pasta water (about 1 tablespoon))
  • 400 gSpaghetti (Regular dried spaghetti)
  • 70 gButter (Unsalted preferred)
  • 2 tspGarlic powder (Use fresh, aromatic garlic powder)
  • 2 tspDried thyme (Rubbed between fingers to release aroma)
  • 1 tspBlack pepper (Freshly ground)
  • 200 gCheese (Gouda or mild Italian melting cheese) (Coarsely grated; choose a mild, good-melting cheese)
  • 120 mlReserved pasta water (Taken from the pot before draining)

🔄 Substitutions

  • Cheese (Gouda or mild Italian melting cheese)→ Mozzarella (low-moisture), 200 g
  • Butter→ Olive oil, 60 ml
  • Dried thyme→ Dried oregano, 2 tsp

Instructions

  1. 1

    Bring 4000 ml water to a rolling boil in a large pot over high heat, about 8–10 minutes. Add 18 g salt and stir to dissolve. Add 400 g spaghetti, stir for 20 seconds to prevent sticking, then boil uncovered until just al dente, 9–11 minutes (or 1 minute less than package time).

  2. 2

    About 2 minutes before draining, scoop out 120 ml pasta water and set aside. Drain the spaghetti well in a colander, but do not rinse. Let it steam off for 30–45 seconds so excess water evaporates; this helps the butter and cheese cling and keeps the final texture glossy rather than watery.

  3. 3

    Return the empty pot to medium-low heat. Add 70 g butter and melt gently for 60–90 seconds until fully liquid but not browned. Add 2 tsp garlic powder, 2 tsp dried thyme, and 1 tsp black pepper. Stir continuously for 20–30 seconds to bloom the spices in the warm butter without scorching.

  4. 4

    Add the drained spaghetti back to the pot and toss with tongs for 45–60 seconds to coat every strand. Pour in 60 ml of the reserved pasta water and toss again for 30 seconds; the starch helps create a light, silky sauce that carries the thyme and garlic flavor evenly.

  5. 5

    Reduce heat to low. Sprinkle in 200 g grated cheese in 2–3 additions, tossing after each addition for 30–45 seconds until melted and stretchy. Add the remaining pasta water gradually (up to 60 ml) only if needed for a smoother texture. Taste and adjust with a small pinch of salt if required.

  6. 6

    Serve immediately while hot and glossy. For a more nostalgic home-style finish, cover the pot for 2 minutes off the heat to let the cheese melt deeper, then fluff with tongs. Plate in warm bowls, and add an extra dusting of thyme and black pepper if you like.

🪪 Recipe Passport

Origin: Persian Cuisine
Researched by: Zaffaron Kitchen
Published: March 14, 2026

Cultural Background

This dish reflects Iranian home cooking that adapts imported pantry staples into simple, comforting meals. It is often associated with quick family dinners and student-friendly cooking, where butter, dried herbs, and cheese create a familiar, satisfying flavor with minimal ingredients.

Regional Variations

Tehran-style home kitchens: Often kept very simple with butter, garlic powder, thyme, and a mild melting cheese, emphasizing speed and comfort over complexity.
Northern Iran (Caspian-influenced households): Sometimes finished with extra black pepper and a slightly higher herb ratio for a more aromatic profile, served alongside fresh herbs and pickles.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

585
Calories
20g
Protein
26g
Fat
66g
Carbs
3g
Fiber
720mg
Sodium

Pairs well with

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