Sabzi Khordan (سبزی خوردن) — Persian Herb Platter with Feta and Eggs
A classic Persian sabzi khordan platter built for sharing: crisp herbs and vegetables with briny feta, mixed olives, toasted flatbread, walnuts, and jammy boiled eggs. Fresh, salty, and perfect as a mezze-style starter.

Printable Recipe Card
Servings: 4 · Total: 35 min · Difficulty: easy
Ingredients (quick list)
- 4 each Large eggs (refrigerated)
- 6 g Sea salt (for boiling water and finishing)
- 200 g Persian feta cheese (sheep’s milk preferred) (drained and patted dry)
- 30 ml Extra-virgin olive oil (for dressing the feta)
- 10 g Fresh dill (finely chopped)
- 8 g Fresh mint leaves (finely chopped)
- 8 g Fresh chives (finely chopped)
- 1 g Black pepper (freshly ground)
- 200 g Radishes (trimmed, halved if large)
- 250 g Persian cucumbers (sliced into 1 cm rounds)
- 250 g Cherry tomatoes (halved)
- 20 g Fresh basil (leaves and tender stems, washed and well dried)
+ 6 more in the full ingredients section below.
Steps (summary)
- Boil the eggs: place eggs in a saucepan and cover with cool water by 3 cm. Add 3 g sea salt. Bring to a full boil over high hea…
- Make the herbed feta: crumble or cube the drained feta into a shallow bowl. Add olive oil, chopped dill, mint, and chives, plus…
- Prepare the vegetables and herbs: wash all herbs thoroughly and dry very well (a salad spinner helps) to keep them crisp. Arran…
- Toast walnuts and warm bread: in a dry skillet over medium heat, toast walnuts for 4–5 minutes, shaking often, until fragrant;…
- Assemble and season: on a large platter, place the herbed feta, olives, walnuts, and the herb bunches. Add cucumbers, tomatoes,…
Cultural Background
Sabzi khordan is a traditional Persian table platter of fresh herbs and accompaniments served alongside meals, especially with bread, cheese, and tea. It is commonly associated with hospitality and seasonal eating, highlighting the use of aromatic herbs as a daily staple rather than a garnish.
Equipment
💡 Tips
- Dry the herbs thoroughly; excess water dilutes flavor and makes the platter soggy.
- If the feta is very salty, soak it in cold water for 10 minutes, then drain and pat dry before dressing.
- For clean egg halves, use a thin sharp knife wiped between cuts.
- Keep herbs in loose bunches rather than chopping; it stays fresher and feels more traditional for sabzi khordan.
- Serve at cool room temperature for the best aroma; very cold feta tastes muted.
⚠️ Common Mistakes
❌ Serving wet herbs straight after washing
💡 Why: Water clings to leaves, diluting flavor and making herbs limp quickly.
✅ Fix: Spin dry thoroughly and air-dry 5 minutes; wrap in a dry towel until plating.
❌ Overcooking the eggs
💡 Why: Long boiling creates chalky yolks and a rubbery texture that feels heavy on a fresh platter.
✅ Fix: Simmer 9 minutes for jammy yolks, then chill immediately in ice water to stop cooking.
❌ Using very salty feta without adjusting
💡 Why: Brined cheeses vary widely; excess salt overwhelms herbs and vegetables.
✅ Fix: Taste first; soak feta 10 minutes in cold water, drain, pat dry, then dress with herbs and oil.
❌ Toasting walnuts too aggressively
💡 Why: Walnuts burn quickly and become bitter, dominating the platter.
✅ Fix: Toast on medium heat 4–5 minutes, shaking often; remove as soon as fragrant and cool immediately.
🧊 How to Store
Store components separately for best quality. Herbs keep 1–2 days wrapped in a barely damp paper towel inside a sealed container. Eggs keep 3 days peeled. Dressed feta keeps 2 days refrigerated; bring to room temperature 15 minutes before serving. Assembled platters are best eaten within 2 hours.
📅 Make Ahead
Boil and peel eggs up to 2 days ahead and refrigerate. Chop herbs for the feta up to 1 day ahead and keep sealed. Dress the feta up to 24 hours ahead; bring to room temperature 15 minutes before serving. Wash and dry platter herbs the morning of serving for best crispness.
🍽️ Pairs Well With
- Hot black tea
- A simple rice dish or a kebab main
- Thick strained yogurt with cucumber and dried mint
- Pickled vegetables
Regional Variations
- Tehran and Central IranOften served with a broad herb selection and simple accompaniments like radish, cucumber, and brined cheese, emphasizing freshness and variety on the table.
- Northern Iran (Caspian region)May include more intensely aromatic greens and local herbs, with a stronger focus on crunchy vegetables and walnuts; olives and brined items are also common on mezze-style spreads.
Ingredients
- 4 eachLarge eggs (refrigerated)
- 6 gSea salt (for boiling water and finishing)
- 200 gPersian feta cheese (sheep’s milk preferred) (drained and patted dry)
- 30 mlExtra-virgin olive oil (for dressing the feta)
- 10 gFresh dill (finely chopped)
- 8 gFresh mint leaves (finely chopped)
- 8 gFresh chives (finely chopped)
- 1 gBlack pepper (freshly ground)
- 200 gRadishes (trimmed, halved if large)
- 250 gPersian cucumbers (sliced into 1 cm rounds)
- 250 gCherry tomatoes (halved)
- 20 gFresh basil (leaves and tender stems, washed and well dried)
- 10 gFresh tarragon (leaves only, washed and well dried)
- 25 gFresh parsley (leaves and tender stems, washed and well dried)
- 25 gFresh cilantro (leaves and tender stems, washed and well dried)
- 180 gMixed olives (pitted if desired, drained)
- 80 gWalnuts (halves, lightly toasted)
- 240 gPersian flatbread (sangak or lavash; cut into pieces)
🔄 Substitutions
- Persian flatbread (sangak or lavash)→ Pita, naan, or any thin flatbread
- Persian feta cheese (sheep’s milk)→ Greek feta or Bulgarian white brined cheese
- Fresh tarragon→ More basil or a small amount of fresh fennel fronds
Instructions
- 1
Boil the eggs: place eggs in a saucepan and cover with cool water by 3 cm. Add 3 g sea salt. Bring to a full boil over high heat, then reduce to a steady simmer for 9 minutes for jammy yolks (11 minutes for fully set). Transfer to an ice bath for 5 minutes, then peel.
- 2
Make the herbed feta: crumble or cube the drained feta into a shallow bowl. Add olive oil, chopped dill, mint, and chives, plus 0.5 g black pepper. Gently toss to coat without mashing. Let stand 10 minutes at room temperature so the herbs perfume the oil and the feta softens slightly.
- 3
Prepare the vegetables and herbs: wash all herbs thoroughly and dry very well (a salad spinner helps) to keep them crisp. Arrange basil, tarragon, parsley, and cilantro in loose bunches. Slice cucumbers into 1 cm rounds, halve cherry tomatoes, and halve radishes if large for easy grabbing.
- 4
Toast walnuts and warm bread: in a dry skillet over medium heat, toast walnuts for 4–5 minutes, shaking often, until fragrant; cool. Warm flatbread in a 180°C oven for 3–4 minutes, or briefly in a dry pan, then cut into serving pieces and cover with a towel to keep supple.
- 5
Assemble and season: on a large platter, place the herbed feta, olives, walnuts, and the herb bunches. Add cucumbers, tomatoes, and radishes in clusters. Halve the eggs and arrange cut-side up. Finish with remaining 3 g sea salt and remaining 0.5 g black pepper, adjusting to taste.
🪪 Recipe Passport
Cultural Background
Sabzi khordan is a traditional Persian table platter of fresh herbs and accompaniments served alongside meals, especially with bread, cheese, and tea. It is commonly associated with hospitality and seasonal eating, highlighting the use of aromatic herbs as a daily staple rather than a garnish.
Regional Variations
Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.
Nutrition per serving
Pairs well with
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