Skip to content
Zaffaron

Polo Loobia Ghermez (پلو لوبیا قرمز) — Persian Red Bean and Lamb Rice

Polo Loobia Ghermez is a comforting Persian rice dish where aromatic beans and spiced meat are layered with fluffy basmati. It’s a family-style meal often served in colder months, showcasing Iran’s love of slow-simmered stews paired with polo.

By Zaffaron Kitchen· Published April 6, 2026 Verified Recipe
Dairy-Free Nut-Free Halal
Contains: gluten
150 min total Prep 30m · Cook 120m 6 servings 720 cal
↓ Jump to Recipe
Polo Loobia Ghermez — Persian Red Bean and Lamb Rice - authentic persian recipe

Printable Recipe Card

Servings: 6 · Total: 150 min · Difficulty: medium

Ingredients (quick list)

  • 250 g dried red kidney beans (soaked in water 12 hours, then drained)
  • 1500 ml water (for simmering beans)
  • 450 g basmati rice (rinsed until water runs mostly clear)
  • 18 g fine salt (about 3 tsp, divided)
  • 45 ml olive oil (3 tbsp)
  • 200 g yellow onion (finely diced)
  • 12 g garlic (about 4 cloves, minced)
  • 500 g lamb shoulder (cut into 3 cm cubes)
  • 200 g smoked sausage (halal beef or lamb sausage, sliced 1 cm thick)
  • 150 g red bell pepper (cut into 2 cm pieces)
  • 30 g tomato paste (2 tbsp)
  • 2 tsp ground turmeric (about 4 g)

+ 5 more in the full ingredients section below.

Steps (summary)

  1. Soak the dried red beans in plenty of water for 12 hours, changing the water once if you can. Drain, then add the beans and 150…
  2. While the beans cook, prepare the meat base. Heat 45 ml olive oil in a heavy pot over medium heat, then add the diced onion and…
  3. Add the lamb cubes and raise heat to medium-high, stirring until the surface loses its raw color and lightly browns in spots, a…
  4. Stir in the tomato paste and cook it for 2 minutes until it darkens slightly and smells sweet rather than raw. Add 600 ml water…
  5. Add the sliced smoked sausage and red bell pepper to the lamb pot and simmer uncovered for 10 minutes. Then fold in the cooked…
  6. Parboil the rice for classic Persian polo texture. Bring 2500 ml water to a rolling boil in a large pot and add 12 g of the sal…

+ 4 more steps in the full instructions section below.

Cultural Background

Layered polo dishes are central to Persian home cooking, balancing fragrant rice with a robust khoresh-style mixture. Polo Loobia Ghermez reflects practical pantry staples—beans, onions, spices—made celebratory through saffron and tahdig.

savoryearthywarm-spicedfluffy ricetender lambcreamy beanscrisp tahdigsaffron warmthtoasted turmericsmoky sausage🌶 mild

Equipment

large pot for beanslarge pot for parboiling riceheavy-bottom pot with tight lid for steaming ricefine-mesh strainerwooden spoonkitchen towel for the lid

💡 Tips

  • For cleaner, separate grains, soak the rinsed basmati rice in 1000 ml water with 6 g salt for 30 minutes before parboiling, then drain before boiling.
  • If the lamb mixture is too oily, skim 15 ml fat from the surface before layering so the rice steams rather than fries.
  • To intensify smokiness without extra sausage, add 1 tsp smoked paprika (about 2.3 g) with the spices and keep the simmer gentle.

⚠️ Common Mistakes

  • ❌ Layering a watery lamb-bean mixture, which makes the rice mushy.

    ✅ Fix: Simmer the mixture uncovered until it is thick and glossy, with only a small amount of sauce clinging to the beans and meat.

  • ❌ Overboiling the rice during parboil so it breaks and clumps.

    ✅ Fix: Drain when the grain is soft outside but still firm in the center, usually 6–8 minutes for basmati, then rinse briefly to stop cooking.

  • ❌ Burning the tahdig because the heat stays too high during steaming.

    ✅ Fix: After 10 minutes of strong steam on medium, reduce to low and keep the lid towel-dry so condensation does not drip and scorch.

🧊 How to Store

Cool leftovers within 2 hours, then refrigerate in an airtight container for up to 3 days. Reheat covered with 30 ml water in a pot over low heat for 12–15 minutes, or microwave covered in 60-second bursts, stirring once, until hot throughout.

📅 Make Ahead

Cook the beans up to 2 days ahead and refrigerate. The lamb-bean mixture can be simmered 1 day ahead; rewarm and reduce to a thick sauce before layering with freshly parboiled rice for best texture.

🍽️ Pairs Well With

  • Shirazi salad
  • mast-o-khiar
  • torshi
  • fresh herbs (sabzi khordan)
  • pickled garlic (seer torshi).

Regional Variations

  • Tehran-style: more tomato paste and slightly redder rice, often with extra saffron on top.
  • Southern Iran: a touch of hotter pepper and sometimes a little smoked spice to echo local flavors.
  • Lighter home version: omit sausage and increase lamb to 650 g, keeping the same spice profile.
everyday party ramadan nowruz
#classic#family-style

Ingredients

  • 250 gdried red kidney beans (soaked in water 12 hours, then drained)
  • 1500 mlwater (for simmering beans)
  • 450 gbasmati rice (rinsed until water runs mostly clear)
  • 18 gfine salt (about 3 tsp, divided)
  • 45 mlolive oil (3 tbsp)
  • 200 gyellow onion (finely diced)
  • 12 ggarlic (about 4 cloves, minced)
  • 500 glamb shoulder (cut into 3 cm cubes)
  • 200 gsmoked sausage (halal beef or lamb sausage, sliced 1 cm thick)
  • 150 gred bell pepper (cut into 2 cm pieces)
  • 30 gtomato paste (2 tbsp)
  • 2 tspground turmeric (about 4 g)
  • 1 tspground black pepper (about 2.3 g)
  • 2 tspdried thyme (about 2 g)
  • 0.5 tspground cinnamon (optional but traditional with beans and lamb)
  • 0.25 tspsaffron threads (ground and bloomed in 30 ml hot water)
  • 1lavash bread (optional, to line the pot for bread tahdig)

🔄 Substitutions

  • lamb shoulder→ beef chuck
  • smoked sausage→ smoked turkey sausage
  • dried red kidney beans→ canned red kidney beans

Instructions

  1. 1

    Soak the dried red beans in plenty of water for 12 hours, changing the water once if you can. Drain, then add the beans and 1500 ml fresh water to a pot and simmer gently until tender but intact, 60–90 minutes. Drain and set aside; you want cooked beans, not a soupy broth, so the rice steams properly later.

  2. 2

    While the beans cook, prepare the meat base. Heat 45 ml olive oil in a heavy pot over medium heat, then add the diced onion and cook for 8–10 minutes until golden at the edges. Stir in the garlic for 30 seconds so it turns fragrant without browning.

  3. 3

    Add the lamb cubes and raise heat to medium-high, stirring until the surface loses its raw color and lightly browns in spots, about 6–8 minutes. Sprinkle in turmeric, black pepper, thyme, and cinnamon, and cook for 60 seconds to toast the spices. This brief toasting deepens the aroma and prevents the dish from tasting flat.

  4. 4

    Stir in the tomato paste and cook it for 2 minutes until it darkens slightly and smells sweet rather than raw. Add 600 ml water, bring to a gentle simmer, then cover and cook on low for 45–60 minutes until the lamb is tender. Keep the simmer calm; a hard boil can tighten lamb and reduce the sauce too quickly.

  5. 5

    Add the sliced smoked sausage and red bell pepper to the lamb pot and simmer uncovered for 10 minutes. Then fold in the cooked beans and simmer 10 more minutes so the flavors marry. The final mixture should be saucy but not watery; if it looks thin, simmer 5–10 minutes longer uncovered.

  6. 6

    Parboil the rice for classic Persian polo texture. Bring 2500 ml water to a rolling boil in a large pot and add 12 g of the salt (about 2 tsp), then add the rinsed basmati rice. Boil 6–8 minutes until the grains are softened on the outside but still firm in the center, then drain and rinse briefly with 250 ml cool water to stop cooking.

  7. 7

    Bloom the saffron by grinding 0.25 tsp saffron threads and mixing with 30 ml hot water; let it stand 5 minutes. Set a nonstick or well-seasoned pot over medium heat and add 30 ml olive oil. If using lavash for tahdig, lay it flat in the pot and press gently so it contacts the oil evenly.

  8. 8

    Layer the dish for steaming: add a thin layer of rice, then spoon on a layer of the lamb-bean mixture, repeating until finished and ending with rice on top. Drizzle the bloomed saffron over the top rice, and sprinkle the remaining 6 g salt (about 1 tsp) evenly across the surface. Use the handle of a spoon to poke 5–6 steam holes down to the bottom so moisture circulates.

  9. 9

    Cover the lid with a clean kitchen towel and place it tightly on the pot to catch condensation. Steam on medium for 10 minutes until you see strong steam, then reduce to low and steam 45 minutes to fully cook and perfume the rice. Rest the pot off heat for 10 minutes before serving so the layers set and the tahdig releases more cleanly.

  10. 10

    To serve, gently mix the top layers in a platter so rice and beans distribute without crushing the grains. Invert or lift out the tahdig and break it into pieces for the table. Serve immediately while the rice is fluffy and the sausage aroma is at its peak.

🪪 Recipe Passport

Origin: Persian Cuisine
Researched by: Zaffaron Kitchen
Published: April 6, 2026

Cultural Background

Layered polo dishes are central to Persian home cooking, balancing fragrant rice with a robust khoresh-style mixture. Polo Loobia Ghermez reflects practical pantry staples—beans, onions, spices—made celebratory through saffron and tahdig.

Regional Variations

Tehran-style: more tomato paste and slightly redder rice, often with extra saffron on top.
Southern Iran: a touch of hotter pepper and sometimes a little smoked spice to echo local flavors.
Lighter home version: omit sausage and increase lamb to 650 g, keeping the same spice profile.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

Share:

Nutrition per serving

720
Calories
33g
Protein
27g
Fat
86g
Carbs
10g
Fiber
980mg
Sodium

Pairs well with

If you enjoyed this recipe, here are a few related Zaffaron recipes to try next.

Does your family make this differently?

Every family has their own version. Maybe your grandmother adds a secret ingredient, or your aunt has a completely different technique. Preserve your family's version — with their name on it, forever.

You Might Also Like

Reviews

—
Rated 0.0 out of 5 stars
0 reviews

Cooked this recipe?

Tap the stars to rate it — that's all it takes. A few words are welcome but optional.

Please sign in to rate this recipe.
Rated 0.0 out of 5 stars

No ratings yet. Cooked this one? Be the first to rate it — it takes one tap.