Potato and Cabbage Kuku (کوکوی سیبزمینی با کلم) — Persian comfort frittata with sautéed cabbage
Kukuye Sibzamini ba Kalam is a homestyle Persian frittata where mashed potatoes meet sweet, sautéed cabbage. It’s a comforting, economical dish often served warm with herbs, pickles, and flatbread.

Printable Recipe Card
Servings: 4 · Total: 50 min · Difficulty: medium
Ingredients (quick list)
- 600 g Potatoes, peeled and cut into 3 cm chunks (Yukon Gold or other all-purpose potatoes)
- 1200 ml Water (For boiling potatoes)
- 6 g Salt (About 1 tsp, plus 1 g for boiling water)
- 300 g Green cabbage, finely shredded (Remove tough core)
- 150 g Onion, finely diced (About 1 medium onion)
- 45 ml Vegetable oil (3 tbsp, divided (for sautéing and pan-frying))
- 1 tsp Black pepper, freshly ground (About 2 g)
- 5 Eggs (Large eggs, about 250 g without shells)
Steps (summary)
- Boil the potatoes: add the potato chunks, water, and 1 g of the salt to a pot and bring to a steady boil. Cook for 12–15 minute…
- Mash the potatoes while they are still warm until mostly smooth, leaving a few small lumps for a rustic texture. Let the mash c…
- Sauté the onion and cabbage: heat 30 ml of the vegetable oil in a 24–26 cm skillet over medium heat. Add the onion and cook for…
- Season the cabbage mixture with the remaining salt (about 5 g) and the black pepper, then cook 1 more minute to bloom the peppe…
- Make the kuku batter: whisk the eggs in a large bowl until the whites and yolks are fully combined and slightly foamy. Fold in…
- Pan-fry the kuku: wipe the skillet clean, then heat the remaining 15 ml vegetable oil over medium-low heat (add the extra 15 ml…
+ 2 more steps in the full instructions section below.
Cultural Background
Kuku is a beloved Iranian category of egg-based dishes, often made for quick family meals and picnics because it travels well. This potato-and-cabbage version reflects thrifty home cooking that turns simple vegetables into a satisfying main.
Equipment
💡 Tips
- Steam-dry the drained potatoes for 3 minutes to prevent a watery kuku and help it brown.
- Cook the cabbage until most moisture evaporates; excess water makes the center gummy.
- Keep heat at medium-low during frying so the inside sets before the crust gets too dark.
⚠️ Common Mistakes
❌ Mixing eggs into hot potatoes and ending up with scrambled bits.
✅ Fix: Cool the mash for 5 minutes, then fold into whisked eggs so the batter stays smooth.
❌ A wet, dense center that will not set.
✅ Fix: Sauté cabbage until moisture evaporates and keep the pan covered for the first side to set the middle.
❌ Burnt crust before the inside cooks.
✅ Fix: Use medium-low heat and extend cooking time; a lid helps cook through without over-browning.
🧊 How to Store
Cool completely, then refrigerate in an airtight container for up to 3 days. Reheat slices in a lightly oiled skillet over medium-low heat for 3–4 minutes per side, or warm in a 175°C oven for 8–10 minutes to restore the crust without drying.
📅 Make Ahead
Boil and mash the potatoes up to 24 hours ahead and refrigerate, covered. You can also sauté the cabbage-onion mixture a day ahead; bring both to room temperature before mixing with eggs for even cooking.
🍽️ Pairs Well With
- Sangak or lavash
- torshi
- fresh herbs (sabzi khordan)
- yogurt
- tomato-cucumber salad (salad shirazi).
Regional Variations
- Herbed version: add 30 g chopped parsley and 15 g chopped dill for a greener, springlike kuku.
- Spiced version: add 1 tsp ground turmeric (about 2 g) for a deeper color and warm aroma.
- Lighter version: replace 150 g of potatoes with 150 g grated zucchini, squeezed dry, for a softer texture.
Ingredients
- 1⅓ lbPotatoes, peeled and cut into 3 cm chunks (Yukon Gold or other all-purpose potatoes)
- 5.1 cupWater (For boiling potatoes)
- 6 gSalt (About 1 tsp, plus 1 g for boiling water)
- 10.5 ozGreen cabbage, finely shredded (Remove tough core)
- 5.3 ozOnion, finely diced (About 1 medium onion)
- 3 tbspVegetable oil (3 tbsp, divided (for sautéing and pan-frying))
- 1 tspBlack pepper, freshly ground (About 2 g)
- 5Eggs (Large eggs, about 250 g without shells)
🔄 Substitutions
- Green cabbage→ Savoy cabbage
- Vegetable oil→ Light olive oil
- Onion→ Leek (white and light green parts)
Instructions
- 1
Boil the potatoes: add the potato chunks, water, and 1 g of the salt to a pot and bring to a steady boil. Cook for 12–15 minutes until the potatoes are very tender, then drain well and let them steam-dry in the colander for 3 minutes.
- 2
Mash the potatoes while they are still warm until mostly smooth, leaving a few small lumps for a rustic texture. Let the mash cool for 5 minutes so it does not scramble the eggs when mixed.
- 3
Sauté the onion and cabbage: heat 30 ml of the vegetable oil in a 24–26 cm skillet over medium heat. Add the onion and cook for 6–7 minutes until translucent and lightly golden, then add the shredded cabbage and cook for 8–10 minutes until softened and sweet, with most moisture evaporated.
- 4
Season the cabbage mixture with the remaining salt (about 5 g) and the black pepper, then cook 1 more minute to bloom the pepper. Transfer to a bowl and let it cool for 5 minutes so the eggs set properly later.
- 5
Make the kuku batter: whisk the eggs in a large bowl until the whites and yolks are fully combined and slightly foamy. Fold in the mashed potatoes and the cooled cabbage-onion mixture until evenly distributed and thick like a spoonable batter.
- 6
Pan-fry the kuku: wipe the skillet clean, then heat the remaining 15 ml vegetable oil over medium-low heat (add the extra 15 ml if needed for your pan). Spread the kuku mixture evenly, press it flat, cover with a lid, and cook for 10–12 minutes until the edges are set and the bottom is deep golden.
- 7
Flip safely: slide the kuku onto a plate, place the skillet upside down on top, and invert to return it to the pan. Cook uncovered for 6–8 minutes until the second side is golden and the center reaches a firm, springy set.
- 8
Rest and serve: transfer the kuku to a cutting board and rest for 5 minutes so slices hold cleanly. Cut into wedges and serve warm or at room temperature with your chosen accompaniments.
🪪 Recipe Passport
Cultural Background
Kuku is a beloved Iranian category of egg-based dishes, often made for quick family meals and picnics because it travels well. This potato-and-cabbage version reflects thrifty home cooking that turns simple vegetables into a satisfying main.
Regional Variations
Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.
Nutrition per serving
Pairs well with
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