Stifado (Στιφάδο) — Greek Slow-Braised Beef Stew with Pearl Onions and Cinnamon
Stifado is a beloved Greek braise where beef simmers slowly with pearl onions, warm spices, and red wine until deeply tender. The cinnamon-clove aroma is a hallmark of home cooking and taverna comfort across Greece.

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Servings: 6 · Total: 175 min · Difficulty: medium
Ingredients (quick list)
- 1200 g beef chuck, cut into 4 cm cubes (well-marbled for best tenderness)
- 10 g fine sea salt (about 1 3/4 tsp)
- 2 tsp black pepper, freshly ground
- 30 g all-purpose flour (for light dredging)
- 45 ml olive oil (3 tbsp)
- 700 g pearl onions, peeled (fresh or frozen; if frozen, thaw 10 minutes)
- 150 g yellow onion, finely chopped
- 12 g garlic cloves, minced (about 4 cloves)
- 30 g tomato paste (2 tbsp)
- 300 ml dry red wine (Xinomavro or Cabernet works well)
- 500 ml beef stock, unsalted
- 400 g crushed tomatoes (canned)
+ 8 more in the full ingredients section below.
Steps (summary)
- Pat the beef very dry with paper towels, then season it evenly with the salt and black pepper. Toss the beef with the flour unt…
- Heat 30 ml of the olive oil in a heavy Dutch oven over medium-high heat until shimmering. Brown the beef in 2 to 3 batches for…
- Reduce heat to medium and add the remaining 15 ml olive oil to the same pot. Add the chopped yellow onion and cook for 6–8 minu…
- Stir in the minced garlic and cook for 30 seconds until fragrant, keeping it from coloring. Add the tomato paste and cook for 1…
- Pour in the red wine and bring to a strong simmer, scraping the bottom of the pot to dissolve any fond. Simmer for 4–5 minutes…
- Return the browned beef and any collected juices to the pot, then add the crushed tomatoes, beef stock, and red wine vinegar. A…
+ 3 more steps in the full instructions section below.
Cultural Background
Stifado is a classic Greek slow-braise, often served for Sunday family meals and taverna gatherings. Its signature pairing of onions with cinnamon and cloves reflects centuries of Mediterranean trade and spice-loving regional cooking.
Equipment
💡 Tips
- For easier peeling, blanch fresh pearl onions in 1 liter boiling water for 60 seconds, then chill in cold water for 2 minutes before slipping off the skins.
- Keep the simmer very gentle; a hard boil tightens beef fibers and can break the pearl onions. Aim for small, lazy bubbles and stir with a wide spoon.
- Stifado tastes better the next day; cool it quickly, refrigerate overnight, and reheat slowly so the sauce stays smooth and the onions remain whole.
⚠️ Common Mistakes
❌ Boiling the stew aggressively, making the beef tough and the onions disintegrate.
✅ Fix: Maintain a low simmer with the lid slightly ajar; if it bubbles hard, lower heat and add 30–60 ml water to stabilize.
❌ Crowding the pot when browning, causing steaming instead of searing.
✅ Fix: Brown in batches with space between pieces and let each side develop a deep crust before turning.
❌ Adding pearl onions too early so they melt into the sauce.
✅ Fix: Add onions after the beef has braised about 90 minutes, then finish gently until just tender.
🧊 How to Store
Cool leftovers within 2 hours, then refrigerate in an airtight container for up to 4 days. Reheat gently on the stovetop over low heat with 30–60 ml water or stock to loosen the sauce, stirring carefully to keep onions intact.
📅 Make Ahead
Brown the beef and build the sauce base up to the wine reduction 1 day ahead, then refrigerate. The next day, bring it to a simmer, add beef and liquids, and braise as written for fresher texture and easier timing.
🍽️ Pairs Well With
- Orzo (kritharaki)
- buttered egg noodles
- mashed potatoes
- crusty bread
- Greek salad
- feta.
Regional Variations
- Some island versions use rabbit instead of beef, keeping the same onion-and-spice profile.
- In parts of northern Greece, a touch more vinegar is used for a sharper, more pronounced sweet-sour balance.
- A few home cooks add 1 tsp ground cinnamon in addition to the stick for a bolder spice note, though it can cloud the sauce.
Ingredients
- 1200 gbeef chuck, cut into 4 cm cubes (well-marbled for best tenderness)
- 10 gfine sea salt (about 1 3/4 tsp)
- 2 tspblack pepper, freshly ground
- 30 gall-purpose flour (for light dredging)
- 45 mlolive oil (3 tbsp)
- 700 gpearl onions, peeled (fresh or frozen; if frozen, thaw 10 minutes)
- 150 gyellow onion, finely chopped
- 12 ggarlic cloves, minced (about 4 cloves)
- 30 gtomato paste (2 tbsp)
- 300 mldry red wine (Xinomavro or Cabernet works well)
- 500 mlbeef stock, unsalted
- 400 gcrushed tomatoes (canned)
- 30 mlred wine vinegar (2 tbsp)
- 2 leafbay leaves
- 1 stickcinnamon stick (about 7–8 cm)
- 4whole cloves
- 6whole allspice berries
- 1 tspdried oregano
- 250 mlwater (only if the pot looks dry during braising)
- 10 gflat-leaf parsley, finely chopped (about 2 tbsp)
🔄 Substitutions
- beef chuck→ beef brisket
- dry red wine→ pomegranate juice
- pearl onions→ shallots, halved
Instructions
- 1
Pat the beef very dry with paper towels, then season it evenly with the salt and black pepper. Toss the beef with the flour until lightly coated, and shake off any excess so the stew does not become pasty.
- 2
Heat 30 ml of the olive oil in a heavy Dutch oven over medium-high heat until shimmering. Brown the beef in 2 to 3 batches for 3–4 minutes per side, moving pieces only after a crust forms, then transfer to a plate.
- 3
Reduce heat to medium and add the remaining 15 ml olive oil to the same pot. Add the chopped yellow onion and cook for 6–8 minutes, scraping up the browned bits, until soft and lightly golden.
- 4
Stir in the minced garlic and cook for 30 seconds until fragrant, keeping it from coloring. Add the tomato paste and cook for 1 minute, stirring constantly, to caramelize it slightly and deepen the flavor.
- 5
Pour in the red wine and bring to a strong simmer, scraping the bottom of the pot to dissolve any fond. Simmer for 4–5 minutes to reduce the wine by about one-third and cook off harsh alcohol notes.
- 6
Return the browned beef and any collected juices to the pot, then add the crushed tomatoes, beef stock, and red wine vinegar. Add the bay leaves, cinnamon stick, cloves, allspice, and oregano, and stir well so the spices are evenly distributed.
- 7
Bring the stew to a gentle simmer, then cover with a lid slightly ajar and reduce heat to low. Cook for 90 minutes, stirring every 25–30 minutes, and add up to 250 ml water only if the sauce reduces too quickly and threatens to scorch.
- 8
Add the pearl onions, gently folding them into the sauce so they stay as intact as possible. Continue to braise covered for 45–60 minutes, until the beef is fork-tender and the onions are silky but not falling apart.
- 9
Remove the lid and simmer for 8–12 minutes to thicken the sauce to a glossy, spoon-coating consistency. Discard the bay leaves and cinnamon stick, then stir in the chopped parsley and rest the stew off heat for 10 minutes before serving.
🪪 Recipe Passport
Cultural Background
Stifado is a classic Greek slow-braise, often served for Sunday family meals and taverna gatherings. Its signature pairing of onions with cinnamon and cloves reflects centuries of Mediterranean trade and spice-loving regional cooking.
Regional Variations
Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.
Nutrition per serving
Pairs well with
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