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Stuffed Eggplant (Badımcan Dolması) — Azerbaijani eggplants filled with spiced meat and herbs

Badımcan dolması is a beloved Azerbaijani home dish where tender eggplants are stuffed with fragrant minced meat, herbs, and rice, then gently simmered in a tomato sauce. It’s served warm with bread or rice and often appears at family gatherings.

By Zaffaron Kitchen· Published April 15, 2026 Verified Recipe
Gluten-Free Dairy-Free Nut-Free Halal
90 min total Prep 35m · Cook 55m 6 servings 430 cal
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Stuffed Eggplant — Azerbaijani eggplants filled with spiced meat and herbs - authentic azerbaijani recipe

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Servings: 6 · Total: 90 min · Difficulty: medium

Ingredients (quick list)

  • 6 small eggplants (each about 180–220 g)
  • 12 g fine salt (for salting eggplants)
  • 180 g yellow onion (finely chopped)
  • 450 g ground beef (85% lean)
  • 60 g short-grain rice (rinsed and drained)
  • 20 g fresh cilantro (finely chopped)
  • 10 g fresh dill (finely chopped)
  • 6 g fresh mint (finely chopped)
  • 2 g ground black pepper
  • 2 g ground cumin
  • 1 g turmeric
  • 30 ml sunflower oil

+ 5 more in the full ingredients section below.

Steps (summary)

  1. Trim the eggplant stems, keeping the tops intact for a neat presentation. Cut a lengthwise slit in each eggplant and carefully…
  2. Rub the inside of the eggplants with 12 g salt, then set them cut-side up in a colander for 20 minutes. Rinse quickly under coo…
  3. Heat 15 ml of the sunflower oil in a skillet over medium heat and cook the chopped onion for 6–8 minutes until soft and lightly…
  4. In a bowl, combine the ground beef, rinsed rice, cooked onion, cilantro, dill, mint, black pepper, cumin, and turmeric. Mix for…
  5. Stuff each eggplant with the meat mixture, pressing gently so there are no air pockets but leaving about 1 cm at the top for ex…
  6. Make the sauce by whisking tomato paste, crushed tomatoes, water, pomegranate molasses, 6 g salt, and grated garlic until smoot…

+ 2 more steps in the full instructions section below.

Cultural Background

Dolma traditions span Azerbaijan’s regions, reflecting seasonal produce and the hospitality of the table. Badımcan dolması is especially associated with summer gardens, where eggplants and herbs are abundant and meals are shared family-style.

savorytangywarm-spicedsilky eggplantjuicy minced meatthick tomato sauceherbaceous mint and dillgarlic-tomato richnesswarm cumin🌶 mild

Equipment

sharp knifespoon or melon ballercolandermixing bowlskilletwide pot or deep sauté pan with lidmeasuring spoons and scale

💡 Tips

  • Choose eggplants with thin skins and similar size (about 200 g each) so they finish cooking at the same time.
  • Keep the simmer gentle; a hard boil can split the eggplants and make the filling crumbly.
  • If the pot is wide, place a small heatproof plate on top of the eggplants to keep them from tipping while they cook.

⚠️ Common Mistakes

  • Hollowing the eggplants too thin so they collapse during simmering.

    ✅ Fix: Leave 8–10 mm of flesh and handle gently; choose firm, small eggplants with tight skins.

  • Boiling aggressively, which splits eggplants and toughens the filling.

    ✅ Fix: Bring to a simmer, then keep heat low and steady; the sauce should barely bubble.

  • Overstuffing so the filling pushes out as rice expands.

    ✅ Fix: Leave about 1 cm headspace and pack the filling lightly rather than compressing hard.

🧊 How to Store

Cool leftovers within 2 hours, then refrigerate in a sealed container with sauce for up to 3 days. Reheat covered in a pan with 30 ml water over low heat for 10–12 minutes, or microwave at 700W for 2–3 minutes until steaming hot.

📅 Make Ahead

Hollow and salt the eggplants up to 6 hours ahead, then keep them covered and refrigerated. Mix the filling up to 12 hours ahead and refrigerate; stuff and cook the next day for best texture.

🍽️ Pairs Well With

  • Lavash
  • saffron rice
  • fresh herbs (sabzi)
  • pickles (torshi)
  • cucumber-tomato salad.

Regional Variations

  • Some Azerbaijani households add a small amount of sour plum paste for extra tang in the sauce.
  • In some regions, the filling includes a higher proportion of herbs and less rice for a greener, lighter dolma.
  • A mixed dolma platter may cook eggplants alongside stuffed peppers and tomatoes in the same tomato broth.
everyday holiday party ramadan nowruz
#classic#family-style#gluten-free

Ingredients

  • 6small eggplants (each about 180–220 g)
  • 12 gfine salt (for salting eggplants)
  • 180 gyellow onion (finely chopped)
  • 450 gground beef (85% lean)
  • 60 gshort-grain rice (rinsed and drained)
  • 20 gfresh cilantro (finely chopped)
  • 10 gfresh dill (finely chopped)
  • 6 gfresh mint (finely chopped)
  • 2 gground black pepper
  • 2 gground cumin
  • 1 gturmeric
  • 30 mlsunflower oil
  • 30 gtomato paste
  • 300 gcrushed tomatoes
  • 250 mlwater
  • 15 mlpomegranate molasses (traditional sweet-sour depth)
  • 10 ggarlic cloves (2 cloves, finely grated)

🔄 Substitutions

  • ground beef (85% lean)ground lamb
  • pomegranate molasseslemon juice
  • short-grain ricebulgur (fine)

Instructions

  1. 1

    Trim the eggplant stems, keeping the tops intact for a neat presentation. Cut a lengthwise slit in each eggplant and carefully hollow out the center with a spoon, leaving about 8–10 mm of flesh so they hold their shape.

  2. 2

    Rub the inside of the eggplants with 12 g salt, then set them cut-side up in a colander for 20 minutes. Rinse quickly under cool water and pat very dry so the filling doesn’t steam and loosen.

  3. 3

    Heat 15 ml of the sunflower oil in a skillet over medium heat and cook the chopped onion for 6–8 minutes until soft and lightly golden. This step builds sweetness and keeps the filling juicy rather than raw-tasting.

  4. 4

    In a bowl, combine the ground beef, rinsed rice, cooked onion, cilantro, dill, mint, black pepper, cumin, and turmeric. Mix for 1–2 minutes until the herbs are evenly distributed, then let it rest for 5 minutes so the rice hydrates slightly.

  5. 5

    Stuff each eggplant with the meat mixture, pressing gently so there are no air pockets but leaving about 1 cm at the top for expansion. Arrange the eggplants snugly in a wide pot or deep sauté pan with the slits facing upward.

  6. 6

    Make the sauce by whisking tomato paste, crushed tomatoes, water, pomegranate molasses, 6 g salt, and grated garlic until smooth. Pour the sauce around (not directly into) the eggplants so the filling stays in place and the eggplants braise evenly.

  7. 7

    Drizzle the remaining 15 ml sunflower oil over the eggplants, then bring the pot to a gentle simmer over medium heat. Reduce to low, cover, and cook for 45–50 minutes until the eggplants are very tender and the rice in the filling is fully cooked.

  8. 8

    Uncover and simmer for 5 minutes to slightly thicken the sauce, spooning a little sauce over the eggplants to glaze them. Rest off the heat for 10 minutes before serving so the juices settle and the dolma slices cleanly.

🪪 Recipe Passport

Origin: Azerbaijani Cuisine
Researched by: Zaffaron Kitchen
Published: April 15, 2026

Cultural Background

Dolma traditions span Azerbaijan’s regions, reflecting seasonal produce and the hospitality of the table. Badımcan dolması is especially associated with summer gardens, where eggplants and herbs are abundant and meals are shared family-style.

Regional Variations

Some Azerbaijani households add a small amount of sour plum paste for extra tang in the sauce.
In some regions, the filling includes a higher proportion of herbs and less rice for a greener, lighter dolma.
A mixed dolma platter may cook eggplants alongside stuffed peppers and tomatoes in the same tomato broth.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

430
Calories
26g
Protein
23g
Fat
30g
Carbs
9g
Fiber
920mg
Sodium

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