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Garides Saganaki (Γαρίδες σαγανάκι) — Greek Shrimp in Tomato and Feta Sauce

Garides saganaki is a beloved Greek taverna dish where shrimp simmer in a bright tomato sauce, finished with briny feta. Traditionally cooked in a small pan called a saganaki, it’s meant for sharing with bread and a squeeze of lemon.

By Zaffaron Kitchen· Published April 4, 2026 Verified Recipe
Gluten-Free Nut-Free
Contains: dairy, shellfish
35 min total Prep 15m · Cook 20m 4 servings 392 cal
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Garides Saganaki — Greek Shrimp in Tomato and Feta Sauce - authentic greek recipe

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Servings: 4 · Total: 35 min · Difficulty: medium

Ingredients (quick list)

  • 600 g large shrimp, peeled and deveined (tails on optional; pat very dry)
  • 30 ml extra-virgin olive oil
  • 150 g yellow onion, finely chopped
  • 12 g garlic cloves, minced
  • 30 g tomato paste
  • 120 ml dry white wine (Assyrtiko or Sauvignon Blanc)
  • 400 g crushed tomatoes (canned)
  • 60 ml water
  • 2 tsp dried oregano
  • 1 tsp sweet paprika
  • 0.5 tsp red pepper flakes (mild heat)
  • 1 tsp granulated sugar (balances tomato acidity)

+ 5 more in the full ingredients section below.

Steps (summary)

  1. Pat the shrimp very dry with paper towels so they sear instead of steaming. Season them with 0.5 tsp of the salt and 0.25 tsp o…
  2. Heat the olive oil in a wide skillet or saganaki pan over medium heat. Add the chopped onion and cook for 6–8 minutes, stirring…
  3. Add the minced garlic and cook for 30–45 seconds, just until fragrant. Stir in the tomato paste and cook for 1 minute to carame…
  4. Pour in the white wine and scrape the bottom of the pan to dissolve any browned bits. Simmer for 2–3 minutes until the wine red…
  5. Add the crushed tomatoes and the water, then season with oregano, paprika, red pepper flakes, sugar, the remaining 0.5 tsp salt…
  6. Nestle the shrimp into the simmering sauce in a single layer. Cook for 2 minutes, then flip or stir gently and cook 1–2 minutes…

+ 2 more steps in the full instructions section below.

Cultural Background

A staple of Greek meze culture, garides saganaki is served in tavernas as a shareable seafood plate cooked in the same small pan it’s brought to the table in. The pairing of tomato, oregano, and feta reflects classic Aegean pantry flavors.

savorytangywarm-spicedjuicy shrimpthick tomato saucecreamy feta pocketsgarlic and oreganobriny fetasweet tomato🌶 mild

Equipment

wide skillet or saganaki panchef’s knifecutting boardwooden spoonmeasuring spoonsmeasuring cup

💡 Tips

  • Use shrimp sized 16/20 or 21/25 count for the best texture; smaller shrimp overcook quickly in the hot sauce.
  • Let the tomato sauce thicken before adding shrimp so the seafood cooks briefly and stays juicy.
  • If your feta is very salty, rinse it quickly under cold water and pat dry before crumbling to keep the sauce balanced.

⚠️ Common Mistakes

  • ❌ Adding shrimp before the sauce thickens.

    ✅ Fix: Simmer the tomato base until it coats a spoon, then add shrimp for only 3–4 minutes total cooking.

  • ❌ Boiling the dish after adding feta.

    ✅ Fix: Lower the heat and let feta soften gently; high heat can make it grainy and can overcook the shrimp.

  • ❌ Over-salting early.

    ✅ Fix: Hold back some salt until after feta is added, then adjust in small increments.

🧊 How to Store

Cool leftovers within 1 hour, then refrigerate in an airtight container for up to 2 days. Reheat gently in a covered skillet over low heat with 15–30 ml water to loosen the sauce; avoid boiling so the shrimp don’t turn rubbery.

📅 Make Ahead

Prepare the sauce up to 24 hours ahead and refrigerate it; rewarm it to a simmer before adding shrimp. Crumble the feta and chop parsley in advance so the final cooking takes only a few minutes.

🍽️ Pairs Well With

  • Crusty bread
  • grilled pita
  • lemony rice
  • orzo
  • Greek salad
  • roasted potatoes.

Regional Variations

  • Santorini-style: use cherry tomatoes and a splash of local Assyrtiko for a brighter, more mineral sauce.
  • Taverna baked finish: top with feta and briefly broil 2–3 minutes to lightly brown the cheese before serving.
  • Ouzo twist: replace 30 ml of the wine with 30 ml ouzo for a subtle anise note.
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#classic#family-style#gluten-free

Ingredients

  • 600 glarge shrimp, peeled and deveined (tails on optional; pat very dry)
  • 30 mlextra-virgin olive oil
  • 150 gyellow onion, finely chopped
  • 12 ggarlic cloves, minced
  • 30 gtomato paste
  • 120 mldry white wine (Assyrtiko or Sauvignon Blanc)
  • 400 gcrushed tomatoes (canned)
  • 60 mlwater
  • 2 tspdried oregano
  • 1 tspsweet paprika
  • 0.5 tspred pepper flakes (mild heat)
  • 1 tspgranulated sugar (balances tomato acidity)
  • 1 tspfine sea salt (adjust after feta is added)
  • 0.5 tspblack pepper, freshly ground
  • 180 gfeta cheese, crumbled (Greek feta in brine preferred)
  • 10 gfresh parsley, chopped
  • 4 wedgelemon wedges

🔄 Substitutions

  • dry white wine→ fish stock
  • feta cheese→ Greek manouri cheese
  • red pepper flakes→ Aleppo pepper

Instructions

  1. 1

    Pat the shrimp very dry with paper towels so they sear instead of steaming. Season them with 0.5 tsp of the salt and 0.25 tsp of the black pepper, then set aside while you start the sauce.

  2. 2

    Heat the olive oil in a wide skillet or saganaki pan over medium heat. Add the chopped onion and cook for 6–8 minutes, stirring often, until soft and lightly golden.

  3. 3

    Add the minced garlic and cook for 30–45 seconds, just until fragrant. Stir in the tomato paste and cook for 1 minute to caramelize it slightly, which deepens the sauce’s flavor.

  4. 4

    Pour in the white wine and scrape the bottom of the pan to dissolve any browned bits. Simmer for 2–3 minutes until the wine reduces by about half and the sharp alcohol aroma mellows.

  5. 5

    Add the crushed tomatoes and the water, then season with oregano, paprika, red pepper flakes, sugar, the remaining 0.5 tsp salt, and the remaining 0.25 tsp black pepper. Bring to a gentle simmer and cook for 8–10 minutes, stirring occasionally, until the sauce thickens enough to lightly coat a spoon.

  6. 6

    Nestle the shrimp into the simmering sauce in a single layer. Cook for 2 minutes, then flip or stir gently and cook 1–2 minutes more, just until the shrimp turn opaque and curl into a loose ‘C’ shape.

  7. 7

    Reduce the heat to low and sprinkle the crumbled feta over the top without aggressively stirring, so you keep some creamy pockets and some distinct crumbles. Cover for 1 minute to soften the feta, then uncover and taste the sauce, adjusting salt only if needed since feta adds salinity.

  8. 8

    Finish with chopped parsley and serve immediately with lemon wedges for squeezing at the table. Spoon plenty of sauce over each portion and provide bread for dipping so none of the feta-tomato juices are wasted.

🪪 Recipe Passport

Origin: Greek Cuisine
Researched by: Zaffaron Kitchen
Published: April 4, 2026

Cultural Background

A staple of Greek meze culture, garides saganaki is served in tavernas as a shareable seafood plate cooked in the same small pan it’s brought to the table in. The pairing of tomato, oregano, and feta reflects classic Aegean pantry flavors.

Regional Variations

Santorini-style: use cherry tomatoes and a splash of local Assyrtiko for a brighter, more mineral sauce.
Taverna baked finish: top with feta and briefly broil 2–3 minutes to lightly brown the cheese before serving.
Ouzo twist: replace 30 ml of the wine with 30 ml ouzo for a subtle anise note.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

392
Calories
41g
Protein
18g
Fat
15g
Carbs
3g
Fiber
1180mg
Sodium

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