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Kabab Koobideh Morgh (کباب کوبیده مرغ) — Persian Ground Chicken Kebabs

Juicy Persian-style ground chicken kebabs seasoned with onion, garlic, parsley, turmeric, cumin, and coriander. Grilled on wide skewers for a tender, smoky bite—perfect with rice, grilled tomatoes, and sumac.

By Zaffaron Kitchen· Published April 2, 2026 Verified Recipe
Gluten-Free Dairy-Free Nut-Free Halal
87 min total Prep 75m · Cook 12m 4 servings 320 cal ~$3.25/serving
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Kabab Koobideh Morgh — Persian Ground Chicken Kebabs - authentic persian recipe

Printable Recipe Card

Servings: 4 · Total: 87 min · Difficulty: medium

Ingredients (quick list)

  • 700 g Ground chicken (dark meat preferred) (Use thigh meat grind for best juiciness; keep cold)
  • 250 g Yellow onion (Grated on the fine side of a box grater, then squeezed dry)
  • 12 g Garlic (Finely grated or crushed (about 3 medium cloves))
  • 25 g Fresh parsley (Finely chopped (leaves and tender stems))
  • 2 tsp Ground turmeric
  • 1.5 tsp Ground cumin
  • 1.5 tsp Ground coriander
  • 2 tsp Fine sea salt
  • 1 tsp Black pepper (Freshly ground)
  • 0.5 tsp Baking soda (Optional but recommended for tenderness)
  • 2 tbsp Neutral oil (For brushing skewers and kebabs (sunflower, canola, or grapeseed))
  • 8 Metal wide kebab skewers (Wide, flat skewers help the kebab cling and cook evenly)

Steps (summary)

  1. Grate the onion finely, then squeeze it very dry in a clean towel or cheesecloth for 1–2 minutes; measure 250 g after grating.…
  2. Cover the bowl and refrigerate the mixture for 60 minutes (this chilling time is essential for skewering and helps prevent fall…
  3. Preheat a charcoal grill for medium-high heat (about 230–260°C at the grate) or a gas grill to medium-high with one hot zone an…
  4. With damp hands, press one portion firmly onto a wide skewer, spreading it into an even strip about 18–22 cm long and 1–1.5 cm…
  5. Place skewers over the hot zone. Grill for 2 minutes without moving to set the surface, then carefully flip. Continue grilling…
  6. Move skewers to the cooler zone for 1–2 minutes if browning too fast, then remove to a tray. Rest the kebabs for 3 minutes befo…

Cultural Background

Koobideh-style kebabs are a well-known part of Persian grilling traditions, commonly served at restaurants and family gatherings. Chicken koobideh is a lighter variation that keeps the familiar seasoning profile while offering a different texture and richness depending on the cut used.

savorywarm-spicedlightly pepperyjuicytenderlightly charred edgesturmericcumingrilled onion🌶 mild

Equipment

Box graterCheesecloth or clean kitchen towelLarge mixing bowlKitchen scaleWide, flat metal kebab skewersCharcoal or gas grill (or cast-iron grill pan)Instant-read thermometerBasting brushTray or sheet pan

💡 Tips

  • Squeezing the grated onion very dry is the single best way to prevent chicken kebabs from loosening and dropping on the grill.
  • Use wide, flat metal skewers; narrow round skewers make it easier for the kebab to spin and fall.
  • Mix until the meat becomes tacky and cohesive; under-mixing leads to crumbly kebabs, while over-warming the mixture makes it greasy.
  • If grilling is not possible, cook on a very hot cast-iron grill pan and press the mixture onto metal skewers or form long patties; cook in batches to avoid steaming.

⚠️ Common Mistakes

  • ❌ Not squeezing moisture from the grated onion

    💡 Why: Excess liquid weakens the meat paste and causes the kebab to slide or break on the skewer.

    ✅ Fix: Squeeze until the onion pulp feels almost dry; if still wet, squeeze again and briefly chill the mixture before shaping.

  • ❌ Using extra-lean ground chicken breast

    💡 Why: Low fat makes the kebabs dry and more likely to crumble as they cook.

    ✅ Fix: Use ground thigh or a mix of thigh and breast; keep the mixture cold and avoid overcooking past 74°C.

  • ❌ Flipping too early or too aggressively

    💡 Why: The kebab needs time to set on the first side; early flipping can tear it and make it fall.

    ✅ Fix: Grill 2 minutes on the first side without moving, then flip carefully; turn every 60–90 seconds afterward.

  • ❌ Shaping with warm hands in a hot kitchen

    💡 Why: Warmth softens fat and loosens the mixture, reducing its grip on the skewer.

    ✅ Fix: Work quickly with damp, cool hands; chill portions and skewers, and refrigerate shaped kebabs for 10 minutes if needed.

🧊 How to Store

Refrigerate cooked kebabs in an airtight container for up to 3 days. Reheat gently, covered, in a 160°C oven for 8–10 minutes or in a skillet over medium-low heat with 1–2 tsp water to prevent drying. Freeze cooked kebabs up to 2 months; thaw overnight in the refrigerator before reheating.

📅 Make Ahead

Mix and refrigerate the kebab mixture up to 24 hours in advance for easier shaping and deeper seasoning. Shape onto skewers up to 4 hours ahead, cover, and keep refrigerated; grill just before serving for best juiciness.

🍽️ Pairs Well With

  • Steamed saffron rice
  • Flatbread
  • Grilled tomatoes and onions
  • Plain yogurt with cucumber
  • Fresh herbs and radishes
  • Sumac and lemon wedges

Regional Variations

  • Tehran-style restaurant grillingOften shaped thinner on wide skewers for faster cooking and a more pronounced char, then served with rice, grilled tomato, and sumac.
  • Caspian-influenced home styleSometimes includes more fresh herbs for a greener aroma and is cooked slightly gentler to keep the interior very tender, commonly served with herb platters and yogurt.
family gatherings outdoor grilling weekend lunch picnics holiday meals
#grilled#high-protein#weekend-cooking#summer-bbq#family-style

Ingredients

  • 700 gGround chicken (dark meat preferred) (Use thigh meat grind for best juiciness; keep cold)
  • 250 gYellow onion (Grated on the fine side of a box grater, then squeezed dry)
  • 12 gGarlic (Finely grated or crushed (about 3 medium cloves))
  • 25 gFresh parsley (Finely chopped (leaves and tender stems))
  • 2 tspGround turmeric
  • 1.5 tspGround cumin
  • 1.5 tspGround coriander
  • 2 tspFine sea salt
  • 1 tspBlack pepper (Freshly ground)
  • 0.5 tspBaking soda (Optional but recommended for tenderness)
  • 2 tbspNeutral oil (For brushing skewers and kebabs (sunflower, canola, or grapeseed))
  • 8Metal wide kebab skewers (Wide, flat skewers help the kebab cling and cook evenly)

🔄 Substitutions

  • Ground chicken (dark meat preferred)→ Ground turkey (thigh)
  • Fresh parsley→ Fresh cilantro
  • Metal wide kebab skewers→ Long, flat stainless-steel spatulas or skewers formed from heavy-duty foil

Instructions

  1. 1

    Grate the onion finely, then squeeze it very dry in a clean towel or cheesecloth for 1–2 minutes; measure 250 g after grating. In a large bowl, combine ground chicken, squeezed onion, garlic, parsley, turmeric, cumin, coriander, salt, pepper, and baking soda (if using). Mix with cold hands for 4–5 minutes until sticky and well-emulsified.

  2. 2

    Cover the bowl and refrigerate the mixture for 60 minutes (this chilling time is essential for skewering and helps prevent falling apart). If your kitchen is warm, place the bowl over an ice pack or a larger bowl of ice while mixing and shaping so the fat stays firm and the kebabs remain cohesive.

  3. 3

    Preheat a charcoal grill for medium-high heat (about 230–260°C at the grate) or a gas grill to medium-high with one hot zone and one cooler zone. Lightly oil the metal skewers. Divide the cold mixture into 8 equal portions (about 115–120 g each) and keep portions chilled until you shape them.

  4. 4

    With damp hands, press one portion firmly onto a wide skewer, spreading it into an even strip about 18–22 cm long and 1–1.5 cm thick. Pinch shallow ridges along the length for traditional texture and better grip. Repeat with remaining portions, working quickly; if the mixture softens, chill skewers for 10 minutes before grilling.

  5. 5

    Place skewers over the hot zone. Grill for 2 minutes without moving to set the surface, then carefully flip. Continue grilling 6–8 minutes total, turning every 60–90 seconds and brushing lightly with oil as needed. Cook until the thickest part reaches 74°C internal temperature and the exterior is lightly charred but still juicy.

  6. 6

    Move skewers to the cooler zone for 1–2 minutes if browning too fast, then remove to a tray. Rest the kebabs for 3 minutes before sliding them off the skewers. Serve immediately while hot and tender, with rice or flatbread and crisp herbs; the resting time helps the juices redistribute for a succulent bite.

🪪 Recipe Passport

Origin: Persian Cuisine
Researched by: Zaffaron Kitchen
Published: April 2, 2026

Cultural Background

Koobideh-style kebabs are a well-known part of Persian grilling traditions, commonly served at restaurants and family gatherings. Chicken koobideh is a lighter variation that keeps the familiar seasoning profile while offering a different texture and richness depending on the cut used.

Regional Variations

Tehran-style restaurant grilling: Often shaped thinner on wide skewers for faster cooking and a more pronounced char, then served with rice, grilled tomato, and sumac.
Caspian-influenced home style: Sometimes includes more fresh herbs for a greener aroma and is cooked slightly gentler to keep the interior very tender, commonly served with herb platters and yogurt.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

320
Calories
35g
Protein
18g
Fat
4g
Carbs
1g
Fiber
980mg
Sodium

Pairs well with

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