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Mango Pickle (आम का अचार) — Indian Spiced Raw Mango Pickle in Mustard Oil

Aam ka achar is a classic North Indian-style raw mango pickle preserved with salt, spices, and pungent mustard oil. It’s traditionally sun-cured to deepen flavor and keep for months, served in tiny amounts alongside everyday meals.

By Zaffaron Kitchen· Published April 4, 2026 Verified Recipe
Vegetarian Vegan Gluten-Free Dairy-Free Nut-Free Halal
55 min total Prep 45m · Cook 10m 32 servings 85 cal
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Mango Pickle — Indian Spiced Raw Mango Pickle in Mustard Oil - authentic indian recipe

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Servings: 32 · Total: 55 min · Difficulty: medium

Ingredients (quick list)

  • 1000 g Raw green mango, firm (washed, completely dried, cut into 2 cm pieces) (Choose sour, unripe mangoes; moisture causes spoilage.)
  • 30 g Fine sea salt (About 3% of mango weight for safe curing.)
  • 6 tsp Turmeric powder (Divided; helps color and preservation.)
  • 4 tbsp Kashmiri red chili powder (For color and mild heat.)
  • 2 tsp Hot red chili powder (Optional but traditional for a sharper bite.)
  • 4 tbsp Mustard seeds, yellow or black (Coarsely ground; do not make a fine powder.)
  • 2 tbsp Fenugreek seeds (Lightly roasted and coarsely ground to reduce bitterness.)
  • 2 tbsp Fennel seeds (Adds sweet-anise aroma.)
  • 2 tsp Nigella seeds (kalonji) (Classic pickle fragrance.)
  • 1 tsp Asafoetida (hing) powder (Use gluten-free hing if needed.)
  • 375 ml Mustard oil (Must be smoked (heated) to mellow raw pungency.)
  • 30 ml White vinegar (Optional acidity boost for extra safety in humid climates.)

Steps (summary)

  1. Sterilize a 1.5–2 liter glass jar and its lid by washing with hot soapy water, then rinsing well and drying completely. Leave t…
  2. Wash the raw mangoes and wipe them dry, then air-dry for 30 minutes so no surface moisture remains. Cut into 2 cm chunks, disca…
  3. In a large non-reactive bowl, toss the mango pieces with 30 g salt and 2 tsp turmeric until every piece is coated. Cover and re…
  4. Lightly roast the fenugreek seeds in a dry pan over medium heat for 2 minutes, stirring constantly, until fragrant but not dark…
  5. Add Kashmiri chili powder, hot chili powder, fennel seeds, nigella seeds, asafoetida, and the remaining 4 tsp turmeric to the d…
  6. Pour mustard oil into a small saucepan and heat until it just begins to smoke (about 180°C), then immediately turn off the heat…

+ 3 more steps in the full instructions section below.

Cultural Background

Raw mango pickle is a summer ritual across India, made when green mangoes are at peak sourness and preserved for the months ahead. Families often sun-cure jars on rooftops or balconies, creating a signature achar that varies by region and household.

tangysaltywarm-spicedcrisp mangooil-slicked spice crustpungent mustard oiltoasted fenugreekwarm chili🌶 medium

Equipment

1.5–2 liter glass jar with tight lidLarge non-reactive mixing bowlCutting board and chef’s knifeDry skilletSpice grinder or mortar and pestleSmall saucepanClean spoon and funnel (optional)

💡 Tips

  • Dryness is non-negotiable: after washing mangoes, wait 30 minutes and wipe the cutting board and knife completely dry before chopping.
  • Keep fenugreek lightly roasted (2 minutes) to avoid bitterness while still getting its signature pickle aroma.
  • Always ensure a visible oil layer covers the mango; if needed, top up with 30 ml additional smoked mustard oil to prevent mold.

⚠️ Common Mistakes

  • ❌ Mold forming on the surface after a few days

    ✅ Fix: Remove any exposed pieces, top up with 30 ml smoked mustard oil, and ensure all utensils are dry; keep mango fully submerged under oil.

  • ❌ Pickle tastes bitter

    ✅ Fix: Roast fenugreek only 2 minutes and grind it coarsely; over-roasting or fine grinding concentrates bitterness.

  • ❌ Spices taste burnt or harsh

    ✅ Fix: Cool the smoked mustard oil for 10 minutes before mixing so it is warm, not hot, and do not fry the powdered spices.

🧊 How to Store

Store the jar in a cool, dark cupboard for up to 3 months, or refrigerate for 6 months for best color and crunch. Always use a clean, dry spoon and keep mango pieces under oil; if the oil level drops, top up with 15–30 ml smoked mustard oil.

📅 Make Ahead

You can cut and salt-cure the mangoes up to 12 hours ahead, then drain and mix with spices the next day. The spice blend can be measured and ground 2 days in advance and stored airtight to speed up assembly.

🍽️ Pairs Well With

  • Dal and rice
  • paratha
  • khichdi
  • curd rice
  • stuffed flatbreads
  • simple vegetable sabzi.

Regional Variations

  • Punjabi-style: heavier on coarsely ground mustard and chili, with a sharper mustard-oil punch.
  • Rajasthani-style: often includes more fennel and sometimes a pinch of ajwain for a brighter, aromatic profile.
  • South Indian-style (different method): uses sesame oil and may include more chili and a tempering, producing a softer, less mustard-forward pickle.
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Ingredients

  • 1000 gRaw green mango, firm (washed, completely dried, cut into 2 cm pieces) (Choose sour, unripe mangoes; moisture causes spoilage.)
  • 30 gFine sea salt (About 3% of mango weight for safe curing.)
  • 6 tspTurmeric powder (Divided; helps color and preservation.)
  • 4 tbspKashmiri red chili powder (For color and mild heat.)
  • 2 tspHot red chili powder (Optional but traditional for a sharper bite.)
  • 4 tbspMustard seeds, yellow or black (Coarsely ground; do not make a fine powder.)
  • 2 tbspFenugreek seeds (Lightly roasted and coarsely ground to reduce bitterness.)
  • 2 tbspFennel seeds (Adds sweet-anise aroma.)
  • 2 tspNigella seeds (kalonji) (Classic pickle fragrance.)
  • 1 tspAsafoetida (hing) powder (Use gluten-free hing if needed.)
  • 375 mlMustard oil (Must be smoked (heated) to mellow raw pungency.)
  • 30 mlWhite vinegar (Optional acidity boost for extra safety in humid climates.)

🔄 Substitutions

  • Mustard oil→ Neutral oil (sunflower or canola) + 2 tbsp mustard seeds, lightly crushed
  • Asafoetida (hing) powder→ 2 tsp garlic powder
  • Nigella seeds (kalonji)→ Cumin seeds

Instructions

  1. 1

    Sterilize a 1.5–2 liter glass jar and its lid by washing with hot soapy water, then rinsing well and drying completely. Leave the jar in direct sun for 30 minutes or in a 110°C oven for 15 minutes, and cool fully before filling.

  2. 2

    Wash the raw mangoes and wipe them dry, then air-dry for 30 minutes so no surface moisture remains. Cut into 2 cm chunks, discarding the stem end, and keep the pieces as uniform as possible for even curing.

  3. 3

    In a large non-reactive bowl, toss the mango pieces with 30 g salt and 2 tsp turmeric until every piece is coated. Cover and rest for 8 hours at cool room temperature (or 12 hours in the refrigerator), then drain off the brine that collects.

  4. 4

    Lightly roast the fenugreek seeds in a dry pan over medium heat for 2 minutes, stirring constantly, until fragrant but not dark. Cool completely, then coarsely grind the fenugreek and mustard seeds together so the texture stays slightly gritty.

  5. 5

    Add Kashmiri chili powder, hot chili powder, fennel seeds, nigella seeds, asafoetida, and the remaining 4 tsp turmeric to the drained mangoes. Mix thoroughly for 2 full minutes, scraping the bowl, so the spice blend clings evenly to every piece.

  6. 6

    Pour mustard oil into a small saucepan and heat until it just begins to smoke (about 180°C), then immediately turn off the heat. Cool the oil for 10 minutes until warm but not hot, because very hot oil can scorch spices and turn them bitter.

  7. 7

    Stir the warm mustard oil into the spiced mango mixture and mix until glossy and well-coated. If using vinegar, add 30 ml now and mix again for 30 seconds to distribute it evenly.

  8. 8

    Pack the pickle tightly into the sterilized jar, pressing down with a clean spoon to remove air pockets. Pour any remaining oil and spice sediment from the bowl on top, ensuring the mango pieces are fully submerged under at least 5 mm of oil.

  9. 9

    Close the lid and place the jar in direct sunlight for 3 days, bringing it indoors at night, and shake the jar once daily to redistribute spices. After sun-curing, rest the pickle for 7 more days at room temperature to mature, and always use a clean, dry spoon when serving.

🪪 Recipe Passport

Origin: Indian Cuisine
Researched by: Zaffaron Kitchen
Published: April 4, 2026

Cultural Background

Raw mango pickle is a summer ritual across India, made when green mangoes are at peak sourness and preserved for the months ahead. Families often sun-cure jars on rooftops or balconies, creating a signature achar that varies by region and household.

Regional Variations

Punjabi-style: heavier on coarsely ground mustard and chili, with a sharper mustard-oil punch.
Rajasthani-style: often includes more fennel and sometimes a pinch of ajwain for a brighter, aromatic profile.
South Indian-style (different method): uses sesame oil and may include more chili and a tempering, producing a softer, less mustard-forward pickle.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

85
Calories
0.4g
Protein
7.2g
Fat
4.6g
Carbs
1.1g
Fiber
360mg
Sodium

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