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Manoushe (مناقيش) — Lebanese Za'atar Flatbread with Olive Oil

Manoushe is a beloved Lebanese street bread baked to order and topped with za’atar and olive oil. It’s a breakfast staple across the Levant, eaten hot with fresh vegetables, olives, and tea.

By Zaffaron Kitchen· Published April 3, 2026 Verified Recipe
Vegetarian Vegan Dairy-Free Nut-Free Halal
Contains: gluten, sesame
37 min total Prep 25m · Cook 12m 6 servings 410 cal
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Manoushe — Lebanese Za'atar Flatbread with Olive Oil - authentic lebanese recipe

Printable Recipe Card

Servings: 6 · Total: 37 min · Difficulty: medium

Ingredients (quick list)

  • 420 g bread flour (plus 20 g for dusting)
  • 270 ml warm water (about 38–40°C)
  • 7 g instant yeast (1 standard packet)
  • 6 g granulated sugar (helps yeast activity)
  • 8 g fine sea salt
  • 20 ml extra-virgin olive oil (for tenderness)
  • 60 g za'atar blend (thyme/sumac/sesame blend)
  • 20 g all-purpose flour (for dusting the work surface)

Steps (summary)

  1. Make the dough base by combining the warm water, instant yeast, and sugar in a mixing bowl. Whisk for 10 seconds, then rest for…
  2. Add the bread flour and salt to the bowl, then drizzle in 20 ml olive oil. Mix until a shaggy dough forms, then knead for 8–10…
  3. Form the dough into a tight ball and place it in a lightly oiled bowl. Cover and let rise for 60–75 minutes at warm room temper…
  4. Prepare the za’atar topping by stirring the za’atar blend with 90 ml extra-virgin olive oil until it becomes a loose, spreadabl…
  5. Preheat the oven to 260°C and place a baking stone or inverted heavy sheet pan inside to heat for at least 20 minutes. High hea…
  6. Divide the risen dough into 6 equal pieces (about 120 g each) and shape into tight balls. Cover and rest 10 minutes so the glut…

+ 2 more steps in the full instructions section below.

Cultural Background

In Lebanon, manoushe is a daily ritual—bought from neighborhood bakeries early in the morning and eaten on the go. The za’atar topping reflects Levantine pantry staples and the region’s love of olive oil, herbs, and sumac’s bright tang.

savorytangyearthysoft chewy crumblightly crisp edgestoasted sesameherbal thymefruity olive oil🌶 mild

Equipment

mixing bowldigital scalebench scraperrolling pinbaking stone or heavy sheet panparchment paperpastry brush or spoon for spreading

💡 Tips

  • For a softer, bakery-style manoushe, avoid overbaking: pull it as soon as the edges turn light golden and the center is set.
  • If your za’atar blend is very salty, reduce dough salt to 6 g so the finished bread stays balanced.
  • For a crispier base, bake directly on the stone without parchment for the last 2 minutes, but watch closely to prevent scorching.

⚠️ Common Mistakes

  • Baking at low heat, which dries the bread before it puffs and sets.

    ✅ Fix: Preheat to 260°C with a stone or inverted pan for at least 20 minutes, then bake each round quickly (5–7 minutes).

  • Using too much topping, causing soggy centers and oily pooling.

    ✅ Fix: Limit topping to about 25 g per 18–20 cm round and spread it thinly, leaving a small border.

  • Rolling the dough too thin so it turns cracker-like.

    ✅ Fix: Aim for 4–5 mm thickness; rest the dough 10 minutes if it resists stretching.

🧊 How to Store

Cool completely, then store in an airtight container at room temperature for up to 1 day or refrigerate up to 3 days. Reheat in a 220°C oven for 3–5 minutes directly on a rack to refresh the crust and reawaken the za’atar aroma.

📅 Make Ahead

Mix and knead the dough, then refrigerate covered for up to 24 hours for deeper flavor. Bring to room temperature for 45 minutes before dividing and shaping, and keep the za’atar-oil topping ready in a jar for up to 7 days.

🍽️ Pairs Well With

  • Cucumbers
  • tomatoes
  • olives
  • labneh
  • mint tea
  • pickled turnips.

Regional Variations

  • Manoushe bi jibneh: top with 90–120 g akkawi or mozzarella (well-drained) instead of za’atar, baked until bubbly.
  • Kishk manoushe: spread a thin layer of fermented bulgur-yogurt kishk mixture for a tangy, creamy topping (common in mountain villages).
  • Mixed topping: combine za’atar with finely chopped tomatoes and onions for a juicier, pizza-like style found in some bakeries.
everyday party ramadan
#classic#family-style#street-food#dairy-free

Ingredients

  • 420 gbread flour (plus 20 g for dusting)
  • 270 mlwarm water (about 38–40°C)
  • 7 ginstant yeast (1 standard packet)
  • 6 ggranulated sugar (helps yeast activity)
  • 8 gfine sea salt
  • 20 mlextra-virgin olive oil (for tenderness)
  • 60 gza'atar blend (thyme/sumac/sesame blend)
  • 20 gall-purpose flour (for dusting the work surface)

🔄 Substitutions

  • bread flourall-purpose flour
  • instant yeastactive dry yeast
  • za'atar blenddried thyme + sumac + toasted sesame seeds

Instructions

  1. 1

    Make the dough base by combining the warm water, instant yeast, and sugar in a mixing bowl. Whisk for 10 seconds, then rest for 5 minutes until lightly foamy, which confirms the yeast is active.

  2. 2

    Add the bread flour and salt to the bowl, then drizzle in 20 ml olive oil. Mix until a shaggy dough forms, then knead for 8–10 minutes by hand (or 6 minutes in a mixer) until smooth and elastic.

  3. 3

    Form the dough into a tight ball and place it in a lightly oiled bowl. Cover and let rise for 60–75 minutes at warm room temperature until doubled, because good fermentation gives manoushe its soft chew.

  4. 4

    Prepare the za’atar topping by stirring the za’atar blend with 90 ml extra-virgin olive oil until it becomes a loose, spreadable paste. Let it sit 10 minutes so the herbs hydrate and the sesame releases aroma.

  5. 5

    Preheat the oven to 260°C and place a baking stone or inverted heavy sheet pan inside to heat for at least 20 minutes. High heat is essential for fast baking, which keeps the bread tender while lightly blistering the surface.

  6. 6

    Divide the risen dough into 6 equal pieces (about 120 g each) and shape into tight balls. Cover and rest 10 minutes so the gluten relaxes, making the rounds easier to stretch without springing back.

  7. 7

    Dust the work surface with a measured amount of flour and roll or stretch one dough ball into a 18–20 cm round, about 4–5 mm thick. Transfer it to a piece of parchment, then spread about 1 1/2 tbsp (roughly 25 g) of the za’atar-oil mixture evenly, leaving a 1 cm border.

  8. 8

    Slide the topped round (on parchment) onto the hot stone or pan and bake 5–7 minutes until the edges are golden and the topping is fragrant and bubbling. Remove and rest 1 minute before serving, then repeat with the remaining dough to keep each manoushe hot and fresh.

🪪 Recipe Passport

Origin: Lebanese Cuisine
Researched by: Zaffaron Kitchen
Published: April 3, 2026

Cultural Background

In Lebanon, manoushe is a daily ritual—bought from neighborhood bakeries early in the morning and eaten on the go. The za’atar topping reflects Levantine pantry staples and the region’s love of olive oil, herbs, and sumac’s bright tang.

Regional Variations

Manoushe bi jibneh: top with 90–120 g akkawi or mozzarella (well-drained) instead of za’atar, baked until bubbly.
Kishk manoushe: spread a thin layer of fermented bulgur-yogurt kishk mixture for a tangy, creamy topping (common in mountain villages).
Mixed topping: combine za’atar with finely chopped tomatoes and onions for a juicier, pizza-like style found in some bakeries.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

410
Calories
9g
Protein
17g
Fat
55g
Carbs
4.5g
Fiber
520mg
Sodium

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