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Meghli (مغلي) — Lebanese Spiced Rice Pudding with Nuts

Meghli is a Lebanese rice-flour pudding perfumed with caraway, cinnamon, and anise, traditionally served to celebrate a newborn. It’s cooked into a silky, lightly thickened cream and finished with crunchy nuts and coconut for contrast.

By Zaffaron Kitchen· Published April 15, 2026 Verified Recipe
Vegetarian Vegan Gluten-Free Dairy-Free Halal
Contains: tree nuts
40 min total Prep 15m · Cook 25m 6 servings 330 cal
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Meghli — Lebanese Spiced Rice Pudding with Nuts - authentic lebanese recipe

Printable Recipe Card

Servings: 6 · Total: 40 min · Difficulty: easy

Ingredients (quick list)

  • 70 g Rice flour (finely milled)
  • 120 g Granulated sugar
  • 1000 ml Water
  • 2 tsp Ground caraway
  • 1.5 tsp Ground cinnamon
  • 1 tsp Ground anise (aniseed powder)
  • 0.25 tsp Fine salt
  • 1 tbsp Orange blossom water (add off-heat for best aroma)
  • 30 g Unsweetened shredded coconut
  • 20 g Pine nuts (lightly toasted)
  • 30 g Walnuts (coarsely chopped)
  • 25 g Pistachios (coarsely chopped, unsalted)

+ 1 more in the full ingredients section below.

Steps (summary)

  1. Set out 6 small serving bowls or ramekins so you can portion the pudding as soon as it is cooked. If you are toasting nuts, toa…
  2. In a medium bowl, whisk the rice flour with 250 ml of the water until perfectly smooth and lump-free. This slurry is essential…
  3. In a heavy-bottomed saucepan, combine the remaining 750 ml water, sugar, ground caraway, cinnamon, anise, and salt. Whisk well,…
  4. While whisking the pot continuously, slowly pour in the rice-flour slurry in a thin stream. Keep the heat at medium and whisk w…
  5. Continue cooking for 8–10 minutes, stirring with a whisk and then a silicone spatula, until the mixture becomes glossy and thic…
  6. Turn off the heat and stir in the orange blossom water for a fresh, floral finish. Immediately ladle the hot Meghli into the pr…

+ 1 more steps in the full instructions section below.

Cultural Background

In Lebanon, Meghli is closely tied to birth celebrations, offered to family and visitors as a symbol of sweetness and abundance. Its earthy spices and generous nut topping reflect Levantine hospitality and the tradition of sharing dessert in community.

sweetwarm-spicedlightly herbalsilky puddingcrunchy nut toppingcaraway spicecinnamon warmthorange blossom floral🌶 mild

Equipment

Heavy-bottomed saucepan (3–4 L)WhiskSilicone spatulaMeasuring cups and spoons6 ramekins or dessert bowlsDry skillet (for toasting nuts)

💡 Tips

  • Whisk the rice flour with cold water first; adding dry flour directly to the pot almost always creates stubborn lumps.
  • For a deeper, more aromatic Meghli, toast the ground spices in the dry pot for 20 seconds before adding water, then proceed as written.
  • Add orange blossom water off-heat; boiling it for long dulls the floral aroma and can make it taste bitter.

⚠️ Common Mistakes

  • Adding rice flour directly to hot liquid, causing lumps.

    ✅ Fix: Always make a smooth slurry with cold water first, then pour it in slowly while whisking constantly.

  • Undercooking so the pudding stays loose and doesn’t set.

    ✅ Fix: Cook until glossy and clearly thick (8–10 minutes after adding slurry), then give it 2 extra minutes on low heat.

  • Scorching the bottom of the pot, creating bitter flavor.

    ✅ Fix: Use a heavy pot, keep heat moderate, and scrape the base and corners frequently with a spatula.

🧊 How to Store

Cover the bowls tightly and refrigerate for up to 4 days. Serve cold, or let sit 10 minutes at room temperature for a softer texture; avoid reheating, as it can thin the set and dull the spice aroma. Add nut toppings just before serving.

📅 Make Ahead

Cook and portion Meghli up to 2 days in advance, then keep covered in the refrigerator. Toast and chop nuts ahead and store airtight at room temperature; garnish right before serving for maximum crunch.

🍽️ Pairs Well With

  • Arabic coffee
  • mint tea
  • fresh orange segments
  • dates
  • maamoul.

Regional Variations

  • Some Lebanese families increase caraway and reduce anise for a more earthy, less licorice-like profile.
  • In parts of the Levant, Meghli is topped with extra coconut and raisins for a sweeter, more textured finish.
  • A few home cooks replace a portion of water with almond milk for richer body, though the classic version is water-based.
everyday holiday party
#classic#family-style#dairy-free#gluten-free

Ingredients

  • 70 gRice flour (finely milled)
  • 120 gGranulated sugar
  • 1000 mlWater
  • 2 tspGround caraway
  • 1.5 tspGround cinnamon
  • 1 tspGround anise (aniseed powder)
  • 0.25 tspFine salt
  • 1 tbspOrange blossom water (add off-heat for best aroma)
  • 30 gUnsweetened shredded coconut
  • 20 gPine nuts (lightly toasted)
  • 30 gWalnuts (coarsely chopped)
  • 25 gPistachios (coarsely chopped, unsalted)
  • 25 gBlanched almonds (slivered or roughly chopped)

🔄 Substitutions

  • Orange blossom waterRose water
  • Pine nutsChopped hazelnuts
  • Granulated sugarLight brown sugar

Instructions

  1. 1

    Set out 6 small serving bowls or ramekins so you can portion the pudding as soon as it is cooked. If you are toasting nuts, toast the pine nuts in a dry skillet over medium heat for 2–3 minutes, stirring constantly, then cool them completely.

  2. 2

    In a medium bowl, whisk the rice flour with 250 ml of the water until perfectly smooth and lump-free. This slurry is essential for a silky Meghli, so keep whisking until it looks like thin cream.

  3. 3

    In a heavy-bottomed saucepan, combine the remaining 750 ml water, sugar, ground caraway, cinnamon, anise, and salt. Whisk well, then place the pot over medium heat and bring it just to a gentle simmer while stirring to dissolve the sugar.

  4. 4

    While whisking the pot continuously, slowly pour in the rice-flour slurry in a thin stream. Keep the heat at medium and whisk without stopping so the starch thickens evenly and does not catch on the bottom.

  5. 5

    Continue cooking for 8–10 minutes, stirring with a whisk and then a silicone spatula, until the mixture becomes glossy and thick enough to coat the back of a spoon. Once thick, reduce to low heat and cook 2 more minutes, scraping the corners of the pot to prevent scorching.

  6. 6

    Turn off the heat and stir in the orange blossom water for a fresh, floral finish. Immediately ladle the hot Meghli into the prepared bowls, then tap each bowl lightly on the counter to level the surface and release bubbles.

  7. 7

    Let the bowls cool at room temperature for 30 minutes, then refrigerate for at least 3 hours to fully set. Before serving, top each portion with shredded coconut, pine nuts, walnuts, pistachios, and almonds so the garnish stays crisp against the creamy pudding.

🪪 Recipe Passport

Origin: Lebanese Cuisine
Researched by: Zaffaron Kitchen
Published: April 15, 2026

Cultural Background

In Lebanon, Meghli is closely tied to birth celebrations, offered to family and visitors as a symbol of sweetness and abundance. Its earthy spices and generous nut topping reflect Levantine hospitality and the tradition of sharing dessert in community.

Regional Variations

Some Lebanese families increase caraway and reduce anise for a more earthy, less licorice-like profile.
In parts of the Levant, Meghli is topped with extra coconut and raisins for a sweeter, more textured finish.
A few home cooks replace a portion of water with almond milk for richer body, though the classic version is water-based.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

330
Calories
5.5g
Protein
11g
Fat
55g
Carbs
3.2g
Fiber
105mg
Sodium

Pairs well with

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