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Macaroni ba Sose Gherona (ماکارونی با سس گهرونا) — Persian Cold Pasta with Herb-Garlic Cream Sauce

A Persian-inspired cold macaroni salad dressed in Gherona sauce: green garlic, celery leaves, parsley, cilantro, lemon, and a creamy blend of yogurt, mayonnaise, and cream. Finished with sautéed mushrooms for earthy depth.

By Zaffaron Kitchen· Published April 2, 2026 Verified Recipe
Vegetarian Nut-Free Halal
Contains: dairy, gluten
65 min total Prep 45m · Cook 20m 6 servings 520 cal ~$2.35/serving
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Macaroni ba Sose Gherona — Persian Cold Pasta with Herb-Garlic Cream Sauce - authentic persian recipe

Printable Recipe Card

Servings: 6 · Total: 65 min · Difficulty: medium

Ingredients (quick list)

  • 400 g Dried macaroni (short tubes) (or short pasta such as penne; cook to al dente)
  • 18 g Kosher salt (for salting pasta water (about 1 tablespoon))
  • 15 ml Olive oil (to prevent sticking after draining)
  • 250 g Button mushrooms (thinly sliced)
  • 20 g Unsalted butter (for sautéing mushrooms)
  • 120 g Yellow onion (finely diced)
  • 2 g Black pepper (freshly ground (about 1 teaspoon), divided)
  • 5 g Fine sea salt (about 1 teaspoon, divided)
  • 60 g Green garlic (trimmed; white and tender green parts, thinly sliced)
  • 30 g Celery leaves (washed and well dried)
  • 20 g Fresh parsley leaves (washed and well dried)
  • 15 g Fresh cilantro leaves (washed and well dried)

+ 7 more in the full ingredients section below.

Steps (summary)

  1. Bring 4 liters of water to a rolling boil in a large pot. Add 18 g kosher salt, then cook 400 g macaroni until al dente, 8–10 m…
  2. Heat a wide skillet over medium-high heat for 2 minutes. Add 20 g butter, then 120 g diced onion and sauté 4 minutes until tran…
  3. Spread the mushroom mixture on a plate in a single layer to cool quickly, 10 minutes. Cooling prevents the sauce from thinning…
  4. Make the Gherona sauce in a blender or food processor: add 60 g green garlic, 30 g celery leaves, 20 g parsley, 15 g cilantro,…
  5. Season the sauce with the remaining 2 g fine sea salt, remaining 1 g black pepper, and 3 g sumac (optional). If the sauce is to…
  6. In a large mixing bowl, combine the cooled macaroni and cooled mushrooms. Pour over about three-quarters of the Gherona sauce a…

+ 1 more steps in the full instructions section below.

Cultural Background

Cold pasta salads are a modern home-style addition in many Iranian kitchens, often shaped by family preferences and seasonal herbs. This version highlights a bright herb-and-garlic dressing inspired by common Persian flavor pairings such as yogurt, lemon, and fresh greens.

tangycreamysavorymildly pungentsilky dressingspringy pastatender mushroomsfresh herbsgreen garliclemon🌶 low

Equipment

Large potColanderLarge skilletChef's knifeCutting boardBlender or food processorLarge mixing bowlMeasuring cups and spoonsKitchen scale

💡 Tips

  • Dry the herbs thoroughly; water on leaves dilutes the dressing and can make the sauce split.
  • For a milder garlic bite, soak sliced green garlic in ice water for 5 minutes, then drain and pat dry before blending.
  • Rinsing pasta briefly under cold water stops cooking and keeps the salad springy; drain very well so the sauce stays creamy.
  • If serving outdoors, keep the bowl nested in ice and do not leave at room temperature longer than 1 hour.

⚠️ Common Mistakes

  • ❌ Mixing hot pasta or hot mushrooms into the sauce

    💡 Why: Heat can thin or break mayonnaise and dull the fresh herb flavor.

    ✅ Fix: Cool pasta and mushrooms to room temperature (about 10–15 minutes) before combining, then chill to set.

  • ❌ Overcooking the pasta

    💡 Why: Soft pasta turns mushy after chilling and absorbs too much dressing.

    ✅ Fix: Cook strictly to al dente, then rinse briefly and drain very well.

  • ❌ Using wet herbs

    💡 Why: Extra water makes the sauce runny and less aromatic.

    ✅ Fix: Spin or pat herbs completely dry; if needed, blend in mayonnaise first, then herbs, to help emulsify.

  • ❌ Under-seasoning after chilling

    💡 Why: Cold foods taste less salty and less acidic.

    ✅ Fix: Re-taste after 60 minutes in the refrigerator and adjust with 1–2 g salt and 5–10 ml lemon juice.

🧊 How to Store

Refrigerate in an airtight container for up to 3 days. Stir before serving; pasta absorbs sauce as it sits. Do not freeze—dairy and mayonnaise-based dressings can separate on thawing.

📅 Make Ahead

Prepare the Gherona sauce up to 24 hours ahead and refrigerate. Cook pasta and mushrooms up to 12 hours ahead, store separately, then toss with sauce 1–2 hours before serving for the best texture.

🍽️ Pairs Well With

  • Grilled chicken or turkey kebabs
  • Fresh herb platter with radishes and cucumber
  • Pickled vegetables and olives
  • Flatbread or crusty bread

Regional Variations

  • Tehran-style home kitchensOften made richer with extra mayonnaise and served as a party salad alongside pickles, olives, and roasted chicken.
  • Caspian-influenced herb-forward versionsLeans heavier on mixed herbs and leafy greens; celery leaves and fresh herbs are increased for a greener, more aromatic dressing.
picnics potlucks summer lunches family gatherings
#cold pasta#herb-forward#make-ahead#picnic-friendly#persian-inspired

Ingredients

  • 400 gDried macaroni (short tubes) (or short pasta such as penne; cook to al dente)
  • 18 gKosher salt (for salting pasta water (about 1 tablespoon))
  • 15 mlOlive oil (to prevent sticking after draining)
  • 250 gButton mushrooms (thinly sliced)
  • 20 gUnsalted butter (for sautéing mushrooms)
  • 120 gYellow onion (finely diced)
  • 2 gBlack pepper (freshly ground (about 1 teaspoon), divided)
  • 5 gFine sea salt (about 1 teaspoon, divided)
  • 60 gGreen garlic (trimmed; white and tender green parts, thinly sliced)
  • 30 gCelery leaves (washed and well dried)
  • 20 gFresh parsley leaves (washed and well dried)
  • 15 gFresh cilantro leaves (washed and well dried)
  • 30 mlLemon juice (freshly squeezed (about 2 tablespoons))
  • 120 gMayonnaise (full-fat for best texture)
  • 180 gShallot yogurt (thick yogurt mixed with finely minced shallot; see tips if unavailable)
  • 80 mlHeavy cream (cold)
  • 5 gDijon mustard (about 1 teaspoon, optional but helps emulsify)
  • 3 gGround sumac (about 1 teaspoon, optional for tangy aroma)
  • 30 mlCold water (only if needed to loosen sauce)

🔄 Substitutions

  • Green garlic→ 15 g garlic cloves + 30 g scallion greens
  • Shallot yogurt→ Plain Greek yogurt + grated shallot
  • Heavy cream→ Half-and-half

Instructions

  1. 1

    Bring 4 liters of water to a rolling boil in a large pot. Add 18 g kosher salt, then cook 400 g macaroni until al dente, 8–10 minutes (or per package). Drain immediately, rinse under cold running water for 20–30 seconds, then drain very well and toss with 15 ml olive oil to prevent clumping.

  2. 2

    Heat a wide skillet over medium-high heat for 2 minutes. Add 20 g butter, then 120 g diced onion and sauté 4 minutes until translucent. Add 250 g sliced mushrooms, 3 g of the fine sea salt, and 1 g of the black pepper. Cook 8–10 minutes, stirring, until the mushrooms release liquid and then turn lightly golden.

  3. 3

    Spread the mushroom mixture on a plate in a single layer to cool quickly, 10 minutes. Cooling prevents the sauce from thinning and keeps the herbs bright. While cooling, pat the celery leaves, parsley, and cilantro very dry with paper towels; excess water can make the dressing watery and dull the flavor.

  4. 4

    Make the Gherona sauce in a blender or food processor: add 60 g green garlic, 30 g celery leaves, 20 g parsley, 15 g cilantro, 30 ml lemon juice, 120 g mayonnaise, 180 g shallot yogurt, 80 ml heavy cream, and 5 g Dijon (optional). Blend 20–30 seconds, scrape down, then blend 10 seconds more until smooth and pale green.

  5. 5

    Season the sauce with the remaining 2 g fine sea salt, remaining 1 g black pepper, and 3 g sumac (optional). If the sauce is too thick to coat pasta, blend in up to 30 ml cold water, 10 ml at a time. Taste and adjust lemon juice by 5 ml if you want a brighter, tangier finish.

  6. 6

    In a large mixing bowl, combine the cooled macaroni and cooled mushrooms. Pour over about three-quarters of the Gherona sauce and toss for 45–60 seconds until every piece is coated. Add the remaining sauce as needed for a creamy finish; the pasta will absorb some dressing as it chills.

  7. 7

    Cover and refrigerate at least 60 minutes (or up to 12 hours) for the garlic-herb aroma to mellow and integrate. Before serving, toss again and check texture; if it seems dry, loosen with 15–30 ml cold water or 15 ml lemon juice. Serve chilled, 4–7°C, as a centerpiece salad.

🪪 Recipe Passport

Origin: Persian Cuisine
Researched by: Zaffaron Kitchen
Published: April 2, 2026

Cultural Background

Cold pasta salads are a modern home-style addition in many Iranian kitchens, often shaped by family preferences and seasonal herbs. This version highlights a bright herb-and-garlic dressing inspired by common Persian flavor pairings such as yogurt, lemon, and fresh greens.

Regional Variations

Tehran-style home kitchens: Often made richer with extra mayonnaise and served as a party salad alongside pickles, olives, and roasted chicken.
Caspian-influenced herb-forward versions: Leans heavier on mixed herbs and leafy greens; celery leaves and fresh herbs are increased for a greener, more aromatic dressing.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

520
Calories
12g
Protein
30g
Fat
53g
Carbs
3g
Fiber
640mg
Sodium

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