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Bal-e Morgh-e Tord (بال مرغ ترد) — Persian-Style Peanut Glazed Chicken Wings

Crispy herb-crusted baked chicken wings finished with a Persian-inspired peanut glaze. Tamarind adds tang, ginger brings warmth, and roasted peanuts create a rich, glossy sauce with a Middle Eastern twist.

By Zaffaron Kitchen· Published April 2, 2026 Verified Recipe
Halal
Contains: dairy, gluten, tree nuts
80 min total Prep 35m · Cook 45m 4 servings 760 cal ~$4.25/serving
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Bal-e Morgh-e Tord — Persian-Style Peanut Glazed Chicken Wings - authentic persian recipe

Printable Recipe Card

Servings: 4 · Total: 80 min · Difficulty: medium

Ingredients (quick list)

  • 1200 g Chicken wings, split (drumettes and flats) (patted very dry with paper towels)
  • 9 g Salt (about 1 1/2 teaspoons, divided)
  • 2 g Black pepper (about 1 teaspoon, divided)
  • 4 g Dried basil (about 2 teaspoons)
  • 90 g All-purpose flour (about 3/4 cup)
  • 90 g Bread crumbs (about 1 cup, fine and dry)
  • 25 g Parmesan cheese, finely grated (about 1/4 cup; use a hard aged cheese for best crisping)
  • 120 ml Milk (about 1/2 cup)
  • 30 g Margarine (melted; for brushing and crisping)
  • 120 g Roasted peanuts, unsalted (finely ground to a meal (not paste))
  • 20 g Tamarind paste (concentrate) (about 1 tablespoon; adjust to taste)
  • 25 g Honey (about 1 tablespoon)

+ 6 more in the full ingredients section below.

Steps (summary)

  1. Heat the oven to 220°C / 425°F. Set a wire rack over a foil-lined baking sheet and lightly oil the rack. Pat wings completely d…
  2. Prepare a coating station: in a bowl, mix flour, bread crumbs, and Parmesan until evenly combined. In a second bowl, whisk milk…
  3. Arrange wings in a single layer on the rack with space between pieces for airflow. Brush the tops with half the melted margarin…
  4. While wings bake, make the glaze. In a small saucepan over medium heat, warm the neutral oil for 30 seconds. Add ginger and gar…
  5. Whisk in water, tamarind paste, and honey. Bring to a gentle simmer, then reduce heat to low. Add ground peanuts gradually, whi…
  6. Rest wings 5 minutes on the rack to set the crust. For maximum crunch, serve glaze on the side for dipping. For a lacquered fin…

Cultural Background

Persian cooking often balances sour and sweet flavors, and nuts are frequently used to enrich sauces and stews. This recipe adapts those familiar flavor ideas—tamarind-like tang, warm spices, and nutty depth—into a modern baked wing format suited to casual gatherings.

savorytangynuttylightly sweetwarm-spicedcrunchy crustjuicy meatsilky glazegingergarlictoasted peanutsturmeric🌶 mild

Equipment

OvenRimmed baking sheetWire rackFoil or parchment paper2 mixing bowlsSmall saucepanWhiskPastry brushKitchen scale (recommended)

💡 Tips

  • Dry wings thoroughly; surface moisture is the main reason baked wings turn soft.
  • Use a wire rack so hot air circulates under the wings and the coating stays crisp.
  • Grind peanuts to a fine meal, not peanut butter; a paste can make the sauce heavy and oily.
  • If the glaze tastes too sharp, add 5 g more honey; if too sweet, add 5 g more tamarind paste.
  • For extra crunch, chill coated wings uncovered in the refrigerator for 30 minutes before baking (add to prep time if you do this).

⚠️ Common Mistakes

  • ❌ Coating wings while they are still wet

    💡 Why: Moisture turns the flour and crumbs gummy and prevents browning.

    ✅ Fix: Pat wings dry thoroughly and let them sit 10 minutes after seasoning; coat only when the surface feels dry.

  • ❌ Skipping the wire rack

    💡 Why: Direct contact with the pan traps steam and softens the crust.

    ✅ Fix: Bake on a lightly oiled rack over a sheet; if you do not have one, flip wings more often and drain on a rack after baking.

  • ❌ Boiling the peanut glaze hard

    💡 Why: High heat can split the sauce and make it grainy or oily.

    ✅ Fix: Keep the glaze at a gentle simmer on low heat; whisk constantly when adding peanuts and thin with water as needed.

  • ❌ Tossing all wings in glaze too early

    💡 Why: Sauce moisture softens the crisp coating quickly.

    ✅ Fix: Serve glaze on the side, or toss lightly and return wings to the oven for 3 minutes to set the glaze.

🧊 How to Store

Store cooked wings and glaze separately. Refrigerate wings in an airtight container up to 3 days; refrigerate glaze up to 5 days. Re-crisp wings on a rack at 200°C / 400°F for 10–12 minutes. Rewarm glaze gently with 15–30 ml water to loosen.

📅 Make Ahead

Prepare the peanut glaze up to 3 days ahead and refrigerate; rewarm gently with a splash of water. You can also mix the dry coating (flour, crumbs, Parmesan, basil) 1 day ahead and store airtight. Bake wings just before serving for best crispness.

🍽️ Pairs Well With

  • Saffron rice or plain steamed basmati
  • Shirazi salad (cucumber
  • tomato
  • onion with lemon)
  • Pickled vegetables
  • Plain yogurt with cucumber and mint

Regional Variations

  • Southern Iran (Gulf-influenced)Increase tamarind to 30 g and add 1 g ground coriander for a sharper, more coastal-style tang; serve with extra pickles and herbs.
  • Tehran-style modern party platterKeep the glaze slightly sweeter by adding 10 g more honey and thinning with extra water for dipping; pair with crisp salad and yogurt on the side.
game day family gatherings holiday appetizers weekend dinner potluck
#baked#crispy#fusion#party-food#sweet-tangy#make-ahead-glaze

Ingredients

  • 1200 gChicken wings, split (drumettes and flats) (patted very dry with paper towels)
  • 9 gSalt (about 1 1/2 teaspoons, divided)
  • 2 gBlack pepper (about 1 teaspoon, divided)
  • 4 gDried basil (about 2 teaspoons)
  • 90 gAll-purpose flour (about 3/4 cup)
  • 90 gBread crumbs (about 1 cup, fine and dry)
  • 25 gParmesan cheese, finely grated (about 1/4 cup; use a hard aged cheese for best crisping)
  • 120 mlMilk (about 1/2 cup)
  • 30 gMargarine (melted; for brushing and crisping)
  • 120 gRoasted peanuts, unsalted (finely ground to a meal (not paste))
  • 20 gTamarind paste (concentrate) (about 1 tablespoon; adjust to taste)
  • 25 gHoney (about 1 tablespoon)
  • 10 gFresh ginger, finely grated (about 1 tablespoon)
  • 6 gGarlic, finely grated (about 2 cloves)
  • 2 gGround turmeric (about 1 teaspoon)
  • 1 gGround cumin (about 1/2 teaspoon)
  • 180 mlWater (about 3/4 cup, plus more as needed to thin)
  • 10 mlNeutral oil (canola or sunflower) (about 2 teaspoons)

🔄 Substitutions

  • Margarine→ Unsalted butter or ghee
  • Parmesan cheese→ Pecorino Romano or Grana Padano
  • Tamarind paste (concentrate)→ Pomegranate molasses

Instructions

  1. 1

    Heat the oven to 220°C / 425°F. Set a wire rack over a foil-lined baking sheet and lightly oil the rack. Pat wings completely dry (this drives crisping), then toss with 6 g salt, 1.5 g black pepper, and all the dried basil. Let stand 10 minutes at room temperature.

  2. 2

    Prepare a coating station: in a bowl, mix flour, bread crumbs, and Parmesan until evenly combined. In a second bowl, whisk milk with the remaining 3 g salt and 0.5 g black pepper. Dip each wing in milk, let excess drip 3 seconds, then press firmly into the crumb mixture to coat all sides.

  3. 3

    Arrange wings in a single layer on the rack with space between pieces for airflow. Brush the tops with half the melted margarine (15 g). Bake 20 minutes at 220°C / 425°F, then flip each wing, brush with the remaining margarine, and bake 18–22 minutes more until deeply golden and crisp.

  4. 4

    While wings bake, make the glaze. In a small saucepan over medium heat, warm the neutral oil for 30 seconds. Add ginger and garlic and cook 45–60 seconds, stirring, just until fragrant. Stir in turmeric and cumin for 15 seconds, keeping heat moderate to avoid scorching.

  5. 5

    Whisk in water, tamarind paste, and honey. Bring to a gentle simmer, then reduce heat to low. Add ground peanuts gradually, whisking to prevent lumps. Simmer 4–6 minutes until glossy and thick enough to coat a spoon; thin with 15–30 ml water if it tightens too much.

  6. 6

    Rest wings 5 minutes on the rack to set the crust. For maximum crunch, serve glaze on the side for dipping. For a lacquered finish, toss wings with half the warm glaze in a large bowl, then return to the rack and bake 3 minutes at 220°C / 425°F to set the coating.

🪪 Recipe Passport

Origin: Persian Cuisine
Researched by: Zaffaron Kitchen
Published: April 2, 2026

Cultural Background

Persian cooking often balances sour and sweet flavors, and nuts are frequently used to enrich sauces and stews. This recipe adapts those familiar flavor ideas—tamarind-like tang, warm spices, and nutty depth—into a modern baked wing format suited to casual gatherings.

Regional Variations

Southern Iran (Gulf-influenced): Increase tamarind to 30 g and add 1 g ground coriander for a sharper, more coastal-style tang; serve with extra pickles and herbs.
Tehran-style modern party platter: Keep the glaze slightly sweeter by adding 10 g more honey and thinning with extra water for dipping; pair with crisp salad and yogurt on the side.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

760
Calories
46g
Protein
48g
Fat
36g
Carbs
4g
Fiber
1180mg
Sodium

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