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Zaffaron

Persian-Style Chicken Polo (پلو مرغ لیمویی)

A bright, contemporary Persian-inspired chicken polo with fluffy basmati rice, sautéed chicken breast, sweet peppers, tomato, basil, and fresh lemon. Zesty, aromatic, and balanced—ideal for a wholesome family meal.

By Zaffaron Kitchen· Published March 13, 2026 Verified Recipe
Gluten-Free Nut-Free Halal
Contains: dairy
100 min total Prep 45m · Cook 55m 4 servings 640 cal ~$4.25/serving
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Persian - Style Chicken Polo - authentic persian recipe

Printable Recipe Card

Servings: 4 · Total: 100 min · Difficulty: medium

Ingredients (quick list)

  • 360 g Basmati rice (rinsed until water runs mostly clear)
  • 18 g Fine sea salt (for soaking water and boiling water, plus seasoning)
  • 2400 ml Water (for boiling rice (plus extra for soaking))
  • 600 g Chicken breast (cut into 2 cm cubes)
  • 200 g Yellow onion (finely diced)
  • 250 g Tomato (grated or finely chopped)
  • 240 g Bell peppers (mixed colors) (thinly sliced (about 2 medium peppers))
  • 100 g Spring onions (thinly sliced, whites and greens separated)
  • 30 g Fresh basil (leaves and tender stems, finely chopped)
  • 1 large Lemon (zest finely grated, then juiced (about 60 ml juice))
  • 10 g Fresh chili pepper (finely minced; remove seeds for milder heat)
  • 45 g Unsalted butter (divided; may replace with vegetable oil)

+ 5 more in the full ingredients section below.

Steps (summary)

  1. Soak the rice: Place rinsed basmati in a bowl, cover with plenty of cool water, and dissolve 10 g of the salt in it. Soak 30 mi…
  2. Start the chicken base: Heat 15 g butter in a wide pan over medium heat. Add diced onion and cook 8–10 minutes, stirring, until…
  3. Build the zesty vegetable mixture: Add sliced bell peppers and the sliced spring onion whites to the pan. Cook 4 minutes to sof…
  4. Parboil the rice: Bring 2400 ml water to a rolling boil in a large pot and add the remaining 8 g salt. Drain soaked rice and ad…
  5. Set up the pot for tahdig: Return the pot to medium heat. Add vegetable oil and 15 g butter and swirl to coat the bottom. For a…
  6. Layer and steam: Reduce heat to low. Layer the remaining rice with the chicken mixture, finishing with rice on top. Sprinkle ch…

+ 1 more steps in the full instructions section below.

Cultural Background

Chicken polo is a beloved format in Iranian home cooking: fragrant rice paired with a savory protein mixture, often finished with herbs and citrus. This lemon-and-basil version reflects modern, urban Persian kitchens that borrow brightness and freshness while keeping the classic steaming technique and prized tahdig.

zestysavorylightly spicyslightly sweet from peppers and onionfluffy long-grain ricetender chickensoft vegetablescrisp tahdigsaffronlemon zestbasilturmeric🌶 medium

Equipment

Large pot with tight-fitting lid (4–5 L)Wide sauté panFine-mesh strainerMixing bowl (for soaking rice)Microplane or fine grater (for lemon zest)Wooden spoon or rice paddleClean kitchen towel (for lid)

💡 Tips

  • For the brightest flavor, add half the lemon juice during cooking and the remaining half (about 30 ml) just before serving.
  • If your basil is very delicate, stir most of it in after steaming to preserve its fresh aroma.
  • Keep the chicken pieces uniform (2 cm) so they stay juicy and don’t overcook during steaming.

⚠️ Common Mistakes

  • ❌ Overboiling the rice during parboil

    💡 Why: Fully cooked grains will break and turn sticky during the 40-minute steam.

    ✅ Fix: Drain when the outside is tender but the center is still firm (6–8 minutes). Rinse is not needed after draining; just shake off excess water.

  • ❌ Adding all lemon juice early and simmering too long

    💡 Why: Prolonged heat dulls citrus aroma and can make the chicken taste slightly sharp rather than fresh.

    ✅ Fix: Cook with half the juice, then add the rest right before serving or after steaming for a brighter finish.

  • ❌ Burning the tahdig

    💡 Why: High heat after layering scorches the bottom before steam builds inside the pot.

    ✅ Fix: After 5 minutes on medium to start sizzling, reduce to low and steam steadily; use a towel-wrapped lid to prevent dripping water.

🧊 How to Store

Cool leftovers within 2 hours. Refrigerate in an airtight container for up to 3 days. Reheat covered with 1–2 tbsp water in a pot over low heat for 10–12 minutes, or microwave covered at 50–60% power until hot. Tahdig will soften after storage; re-crisp in a dry skillet over medium heat for 3–5 minutes.

📅 Make Ahead

Chop vegetables and cube chicken up to 24 hours ahead; refrigerate separately. The chicken-pepper-tomato mixture can be cooked 1 day ahead and chilled, then brought to room temperature before layering with freshly parboiled rice. For best tahdig, steam the rice the day you plan to serve.

🍽️ Pairs Well With

  • Shirazi salad (cucumber
  • tomato
  • onion
  • lime)
  • Plain yogurt or mast-o-khiar
  • Torshi (Persian pickles)
  • Extra lemon wedges and fresh herbs

Regional Variations

  • Tehran (modern home style)Often uses bell peppers and more lemon zest for a brighter, lighter profile; basil is common, and the dish is served with salad and yogurt.
  • Shiraz-inspired herb styleAdds a larger mix of herbs (parsley, dill, and a little tarragon) alongside basil; the rice may be finished with extra saffron water for a more perfumed aroma.
weeknight dinner family lunch meal prep Nowruz-style rice table (modern menu)
#persian-rice#one-pot#family-style#zesty#herb-forward#gluten-free

Ingredients

  • 360 gBasmati rice (rinsed until water runs mostly clear)
  • 18 gFine sea salt (for soaking water and boiling water, plus seasoning)
  • 2400 mlWater (for boiling rice (plus extra for soaking))
  • 600 gChicken breast (cut into 2 cm cubes)
  • 200 gYellow onion (finely diced)
  • 250 gTomato (grated or finely chopped)
  • 240 gBell peppers (mixed colors) (thinly sliced (about 2 medium peppers))
  • 100 gSpring onions (thinly sliced, whites and greens separated)
  • 30 gFresh basil (leaves and tender stems, finely chopped)
  • 1 largeLemon (zest finely grated, then juiced (about 60 ml juice))
  • 10 gFresh chili pepper (finely minced; remove seeds for milder heat)
  • 45 gUnsalted butter (divided; may replace with vegetable oil)
  • 30 mlVegetable oil (for tahdig and steaming (or use all butter))
  • 2 gGround black pepper (about 1 tsp)
  • 3 gGround turmeric (about 1 tsp)
  • 0.2 gGround saffron (about 1/4 tsp, bloomed in hot water)
  • 30 mlHot water (for blooming saffron)

🔄 Substitutions

  • Chicken breast→ Boneless, skinless chicken thighs (650 g)
  • Unsalted butter→ Vegetable oil (same amount by weight: 45 g ≈ 50 ml)
  • Fresh basil→ Fresh parsley + mint (20 g parsley + 10 g mint)

Instructions

  1. 1

    Soak the rice: Place rinsed basmati in a bowl, cover with plenty of cool water, and dissolve 10 g of the salt in it. Soak 30 minutes at room temperature. Meanwhile, bloom saffron by stirring 0.2 g saffron into 30 ml hot water; cover and set aside to deepen color and aroma.

  2. 2

    Start the chicken base: Heat 15 g butter in a wide pan over medium heat. Add diced onion and cook 8–10 minutes, stirring, until soft and lightly golden. Add turmeric and black pepper, cook 30 seconds, then add chicken cubes and sauté 6–8 minutes until the exterior turns opaque and lightly browned.

  3. 3

    Build the zesty vegetable mixture: Add sliced bell peppers and the sliced spring onion whites to the pan. Cook 4 minutes to soften slightly. Stir in grated tomato and cook 6–8 minutes until the mixture thickens and looks glossy. Add minced chili, lemon zest, and 30 ml lemon juice; simmer 2 minutes, then turn off heat.

  4. 4

    Parboil the rice: Bring 2400 ml water to a rolling boil in a large pot and add the remaining 8 g salt. Drain soaked rice and add it to the boiling water. Boil 6–8 minutes, stirring once or twice, until grains are tender on the outside but still firm in the center. Drain immediately.

  5. 5

    Set up the pot for tahdig: Return the pot to medium heat. Add vegetable oil and 15 g butter and swirl to coat the bottom. For a simple rice tahdig, spoon in 1 cup (about 160 g) of the drained rice and press gently to form an even base. Drizzle 1 tablespoon of the bloomed saffron water over this layer.

  6. 6

    Layer and steam: Reduce heat to low. Layer the remaining rice with the chicken mixture, finishing with rice on top. Sprinkle chopped basil and the spring onion greens between layers, reserving a small handful for serving. Drizzle remaining saffron water and 15 g melted butter over the top; cover lid with a towel and steam 40 minutes.

  7. 7

    Rest, unmold, and finish: Turn off heat and rest the pot, covered, for 10 minutes to set the grains. Gently fluff the rice, lifting from the sides to avoid breaking grains. Plate the chicken polo, then release the tahdig by loosening edges and inverting onto a plate. Finish with remaining basil and extra lemon wedges.

🪪 Recipe Passport

Origin: Persian Cuisine
Researched by: Zaffaron Kitchen
Published: March 13, 2026

Cultural Background

Chicken polo is a beloved format in Iranian home cooking: fragrant rice paired with a savory protein mixture, often finished with herbs and citrus. This lemon-and-basil version reflects modern, urban Persian kitchens that borrow brightness and freshness while keeping the classic steaming technique and prized tahdig.

Regional Variations

Tehran (modern home style): Often uses bell peppers and more lemon zest for a brighter, lighter profile; basil is common, and the dish is served with salad and yogurt.
Shiraz-inspired herb style: Adds a larger mix of herbs (parsley, dill, and a little tarragon) alongside basil; the rice may be finished with extra saffron water for a more perfumed aroma.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

640
Calories
46g
Protein
19g
Fat
72g
Carbs
4g
Fiber
980mg
Sodium

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