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Polo-ye Shushtari (پلو شوشتری) — Fragrant Shushtari Rice

A Khuzestani layered rice dish from Shushtar: fluffy basmati steamed with saffron, fresh dill, black-eyed peas, and tender chicken. Fragrant, colorful, and perfect with yogurt or salad for a complete meal.

By Zaffaron Kitchen· Published March 17, 2026 Verified Recipe
Gluten-Free Nut-Free Halal
Contains: dairy, eggs
165 min total Prep 90m · Cook 75m 6 servings 560 cal ~$3.2/serving
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Polo-ye Shushtari — Fragrant Shushtari Rice - authentic persian recipe

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Servings: 6 · Total: 165 min · Difficulty: medium

Ingredients (quick list)

  • 500 g Basmati rice (rinsed until water runs mostly clear)
  • 30 g Fine sea salt (for soaking and parboiling water (adjust to taste))
  • 2500 ml Water (for soaking and parboiling)
  • 600 g Chicken breast fillet (cut into 3 cm cubes)
  • 200 g Black-eyed peas (dried) (rinsed; soak 8 hours in cold water, then drain)
  • 220 g Yellow onion (finely sliced)
  • 45 ml Neutral oil (such as sunflower or grapeseed)
  • 3 g Ground turmeric (about 1 tsp)
  • 2 g Ground cumin (about 1 tsp)
  • 2 g Ground coriander (about 1 tsp)
  • 2 g Black pepper (about 1 tsp, freshly ground)
  • 150 g Fresh dill (leaves and tender stems, finely chopped)

+ 6 more in the full ingredients section below.

Steps (summary)

  1. Soak the black-eyed peas: cover with plenty of cold water (at least 3 times their volume) and soak 8 hours, then drain. Meanwhi…
  2. Cook the black-eyed peas until tender but intact: place drained peas in a pot, cover with fresh water by 5 cm, bring to a boil,…
  3. Bloom the saffron: crush saffron threads to a fine powder, then mix with 45 ml hot water (not boiling, about 80–90°C). Cover an…
  4. Cook the chicken mixture: heat 45 ml oil in a wide pan over medium heat. Add sliced onion and cook 10–12 minutes until soft and…
  5. Simmer until tender: add 450 ml water, bring to a gentle boil, then reduce to low, cover, and simmer 18–22 minutes until the ch…
  6. Parboil the rice: bring 1 liter water to a rolling boil in a large pot and add the remaining 10 g salt. Drain soaked rice and a…

+ 3 more steps in the full instructions section below.

Cultural Background

Polo-ye Shushtari is associated with Shushtar in Khuzestan, where fragrant herbs, legumes, and saffron are often paired with rice for celebratory meals. It is commonly prepared for family gatherings because it scales well and is served as a centerpiece dish alongside yogurt and fresh salads.

savorybutteryherbalwarm-spicedfluffy rice grainstender chickencreamy-tender beanscrisp crust (if tahdig)saffronfresh dillgolden onionturmeric🌶 mild

Equipment

Large pot for parboiling rice (at least 5 liters)Fine-mesh colanderHeavy-bottomed nonstick or stainless-steel pot with tight lid (4–5 liters)Wide sauté pan with lidKitchen towel for lidMeasuring scale and measuring spoonsWooden spoon or spatula

💡 Tips

  • Chop dill finely and use tender stems; thick stems can taste grassy and trap moisture.
  • If your black-eyed peas are very old, extend simmering time by 10–15 minutes; avoid overcooking so they do not burst during steaming.
  • For extra aroma, reserve 2–3 tablespoons of plain rice, tint with a spoon of brewed saffron, and use it as a garnish on the serving platter.
  • A heavy, thick-bottomed pot helps prevent scorching and creates a more even tahdig.
  • If you prefer a lighter dish, skip the yogurt tahdig and use only oil at the bottom; the rice will still steam fluffy.

⚠️ Common Mistakes

  • ❌ Overboiling the rice during parboil

    💡 Why: Fully cooked grains will break and turn sticky during steaming, losing the fluffy, separated texture.

    ✅ Fix: Boil only until the outside is soft and the center is slightly firm (6–8 minutes), then drain immediately and rinse the pot to stop carryover cooking.

  • ❌ Cooking black-eyed peas until they split

    💡 Why: Split peas release starch and can make the rice layers heavy and muddy.

    ✅ Fix: Simmer gently and start checking at 25 minutes; drain as soon as they are tender and intact, then fold in carefully with the chicken.

  • ❌ Steaming on too high heat for the full time

    💡 Why: High heat can scorch the bottom before the rice finishes steaming, and it can dry out the top layers.

    ✅ Fix: Use medium-low for 10 minutes to build steam, then reduce to low for 35–45 minutes; keep the lid tightly covered with a towel-wrapped lid.

  • ❌ Adding dill too early into the chicken simmer

    💡 Why: Long simmering dulls dill’s fresh aroma and can turn it dark and bitter.

    ✅ Fix: Keep dill for layering with the rice so it perfumes the dish during steaming rather than boiling.

🧊 How to Store

Cool leftovers within 2 hours. Refrigerate airtight up to 3 days. Reheat covered with 1–2 tbsp water in a pan over low heat 10–12 minutes, or microwave covered 2–3 minutes, stirring once. Freeze up to 2 months; thaw overnight in the fridge before reheating.

📅 Make Ahead

Soak black-eyed peas up to 12 hours ahead. Cook the chicken-pea mixture up to 24 hours ahead and refrigerate; rewarm gently before layering so it does not cool the rice. Chop dill up to 6 hours ahead and refrigerate wrapped in a paper towel to stay dry.

🍽️ Pairs Well With

  • Shirazi salad (cucumber-tomato salad)
  • Plain yogurt or yogurt-cucumber dip
  • Pickled vegetables
  • Fresh herbs and radishes

Regional Variations

  • Khuzestan (river towns and rural areas)Some cooks increase the dill and add a little more saffron for a brighter aroma, keeping the chicken lightly sauced so the rice stays fluffy during steaming.
  • Urban home kitchens across IranA simplified version is often made by mixing the cooked chicken, peas, and dill through the parboiled rice before steaming, trading distinct layers for faster assembly and more uniform flavor.
family gatherings weekend lunch holiday meals meal prep
#layered rice#saffron#dill#black-eyed peas#one-pot steaming#khuzestan-style

Ingredients

  • 500 gBasmati rice (rinsed until water runs mostly clear)
  • 30 gFine sea salt (for soaking and parboiling water (adjust to taste))
  • 2500 mlWater (for soaking and parboiling)
  • 600 gChicken breast fillet (cut into 3 cm cubes)
  • 200 gBlack-eyed peas (dried) (rinsed; soak 8 hours in cold water, then drain)
  • 220 gYellow onion (finely sliced)
  • 45 mlNeutral oil (such as sunflower or grapeseed)
  • 3 gGround turmeric (about 1 tsp)
  • 2 gGround cumin (about 1 tsp)
  • 2 gGround coriander (about 1 tsp)
  • 2 gBlack pepper (about 1 tsp, freshly ground)
  • 150 gFresh dill (leaves and tender stems, finely chopped)
  • 0.3 gSaffron threads (crushed)
  • 45 mlHot water (to bloom saffron)
  • 120 gPlain yogurt (for tahdig base (optional but recommended))
  • 18 gEgg yolk (1 large yolk, for tahdig (optional))
  • 15 mlBrewed saffron (from above) (1 tbsp, for tahdig color (optional))
  • 30 gUnsalted butter (or ghee, for aroma and shine)

🔄 Substitutions

  • Chicken breast fillet→ Boneless chicken thighs
  • Fresh dill→ Frozen dill
  • Black-eyed peas (dried)→ Canned black-eyed peas

Instructions

  1. 1

    Soak the black-eyed peas: cover with plenty of cold water (at least 3 times their volume) and soak 8 hours, then drain. Meanwhile, rinse the rice 5–7 times until the water is mostly clear. Soak the rice in 1.5 liters water with 20 g salt for 60 minutes at room temperature.

  2. 2

    Cook the black-eyed peas until tender but intact: place drained peas in a pot, cover with fresh water by 5 cm, bring to a boil, then simmer gently 25–35 minutes. Drain well and set aside. They should be cooked through without splitting, so they hold their shape during steaming.

  3. 3

    Bloom the saffron: crush saffron threads to a fine powder, then mix with 45 ml hot water (not boiling, about 80–90°C). Cover and steep 10 minutes. This concentrates color and aroma so a small amount perfumes the whole pot of rice.

  4. 4

    Cook the chicken mixture: heat 45 ml oil in a wide pan over medium heat. Add sliced onion and cook 10–12 minutes until soft and lightly golden. Add chicken, turmeric, cumin, coriander, black pepper, and 6 g salt; sauté 4–5 minutes until the chicken turns opaque.

  5. 5

    Simmer until tender: add 450 ml water, bring to a gentle boil, then reduce to low, cover, and simmer 18–22 minutes until the chicken is cooked and the liquid is reduced to a moist glaze. Stir in the cooked black-eyed peas and half of the brewed saffron (about 22 ml); cook 2 minutes, then turn off heat.

  6. 6

    Parboil the rice: bring 1 liter water to a rolling boil in a large pot and add the remaining 10 g salt. Drain soaked rice and add to boiling water. Boil 6–8 minutes, stirring once, until the grains are elongated and soft on the outside but still firm in the center. Drain immediately.

  7. 7

    Prepare the pot and optional tahdig: in a heavy pot, heat 30 ml oil over medium. For a yogurt tahdig, mix yogurt, egg yolk, and 15 ml brewed saffron, then fold in 150 g of the parboiled rice. Spread this mixture evenly on the bottom to form a crust; otherwise, simply oil the bottom well.

  8. 8

    Layer and steam: reduce heat to low. Layer 1/3 rice, then sprinkle 1/2 chopped dill, then add all chicken-pea mixture in an even layer. Top with remaining dill and the rest of the rice. Poke 5–6 holes to the bottom with a spoon handle. Drizzle 60 ml water and dot with butter.

  9. 9

    Steam to finish: wrap the lid in a clean kitchen towel and cover tightly. Cook 10 minutes on medium-low until you see strong steam, then reduce to low and steam 35–45 minutes. Drizzle remaining brewed saffron (30 ml) over the top for a fragrant finish, then rest off-heat 10 minutes before serving.

🪪 Recipe Passport

Origin: Persian Cuisine
Researched by: Zaffaron Kitchen
Published: March 17, 2026

Cultural Background

Polo-ye Shushtari is associated with Shushtar in Khuzestan, where fragrant herbs, legumes, and saffron are often paired with rice for celebratory meals. It is commonly prepared for family gatherings because it scales well and is served as a centerpiece dish alongside yogurt and fresh salads.

Regional Variations

Khuzestan (river towns and rural areas): Some cooks increase the dill and add a little more saffron for a brighter aroma, keeping the chicken lightly sauced so the rice stays fluffy during steaming.
Urban home kitchens across Iran: A simplified version is often made by mixing the cooked chicken, peas, and dill through the parboiled rice before steaming, trading distinct layers for faster assembly and more uniform flavor.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

560
Calories
32g
Protein
16g
Fat
72g
Carbs
6g
Fiber
760mg
Sodium

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