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Potage Morgh o Broccoli (پوتاژ مرغ و بروکلی) — Velvety Chicken and Broccoli Soup

A silky chicken and broccoli potage inspired by European creamy soups, prepared with a Persian home-kitchen touch. Blended until velvety, finished with lemon and parsley for a bright, balanced bowl.

By Zaffaron Kitchen· Published March 14, 2026 Verified Recipe
Gluten-Free Nut-Free Halal
Contains: dairy
55 min total Prep 20m · Cook 35m 4 servings 390 cal ~$3.25/serving
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Potage Morgh o Broccoli — Velvety Chicken and Broccoli Soup - authentic persian recipe

Printable Recipe Card

Servings: 4 · Total: 55 min · Difficulty: medium

Ingredients (quick list)

  • 450 g Chicken breast, boneless skinless (cut into 2 cm cubes)
  • 450 g Broccoli florets (from about 1 large head; cut into bite-size florets)
  • 200 g Onion (finely diced)
  • 12 g Garlic (about 4 cloves, finely minced)
  • 30 ml Olive oil (about 2 tbsp)
  • 1000 ml Chicken broth (low-sodium preferred)
  • 180 ml Heavy cream (warmed to room temperature)
  • 30 ml Lemon juice (freshly squeezed, plus extra to taste)
  • 20 g Parsley (finely chopped)
  • 7 g Salt (about 1 1/4 tsp, adjust to broth salinity)
  • 1 g Black pepper (about 1/2 tsp, freshly ground)

Steps (summary)

  1. Warm a heavy pot over medium heat for 2 minutes, then add olive oil. Add diced onion with 2 g of the salt and cook 8–10 minutes…
  2. Add the cubed chicken breast to the pot and increase heat to medium-high. Stir and cook 4–6 minutes until the outside turns opa…
  3. Reduce to a steady simmer (small bubbles) and cook 10 minutes, partially covered, until the chicken is cooked through (74°C/165…
  4. Turn off the heat and let the soup stand 5 minutes to cool slightly for safer blending. Using an immersion blender, blend 1–2 m…
  5. Return the pot to low heat. Stir in the warmed heavy cream and heat gently 3–4 minutes until steaming, avoiding a boil to keep…
  6. Ladle into warm bowls and finish each serving with chopped parsley. For the best aroma, add parsley right before serving. If th…

Cultural Background

Creamy vegetable potages entered many Persian home kitchens through international dining and modern restaurant menus, where blended soups are appreciated for their smooth texture and gentle flavors. This version keeps the classic European structure while using familiar Persian table habits like finishing with fresh herbs and serving alongside bread and pickles.

savorycreamybrightmildly pepperyvelvetysilkythickgarliconionfresh parsleycitrus🌶 mild

Equipment

Heavy pot or Dutch oven (4–6 L)Chef’s knife and cutting boardMeasuring cups and spoons or kitchen scaleImmersion blender or countertop blenderLadleInstant-read thermometer (optional)

💡 Tips

  • For a more Persian-leaning aroma without changing the core profile, add 1/4 tsp ground turmeric with the garlic and keep heat low to avoid bitterness.
  • Warming the cream prevents curdling and helps it integrate smoothly into the blended soup.
  • Blend thoroughly for a true potage texture; an extra 30 seconds of blending makes a noticeable difference in silkiness.
  • For brighter color, avoid overcooking broccoli; add it only after the chicken has simmered.
  • If your broth is very salty, reduce added salt by 2–3 g and adjust at the end.

⚠️ Common Mistakes

  • ❌ Boiling the soup after adding cream

    💡 Why: High heat can cause the dairy to split and dull the velvety mouthfeel.

    ✅ Fix: Keep the potage on low heat and warm until steaming; if it starts bubbling, remove from heat and whisk gently.

  • ❌ Overcooking broccoli until it turns olive-green

    💡 Why: Overcooked broccoli loses freshness, color, and can taste sulfurous.

    ✅ Fix: Add broccoli only after the chicken is cooked; simmer 6–8 minutes and blend promptly once tender.

  • ❌ Blending while the soup is aggressively boiling hot in a sealed blender

    💡 Why: Steam pressure can force the lid off and cause burns.

    ✅ Fix: Cool 5 minutes, blend in batches, fill halfway, and vent the lid with a towel; or use an immersion blender.

  • ❌ Adding lemon juice early during cooking

    💡 Why: Extended heat can mute brightness and may slightly toughen proteins.

    ✅ Fix: Stir in lemon juice off heat at the end, then adjust to taste.

🧊 How to Store

Cool quickly and refrigerate in an airtight container for up to 3 days. Reheat over low heat until steaming (do not boil), stirring often. Freeze up to 2 months; thaw overnight in the refrigerator and re-blend briefly if the texture separates.

📅 Make Ahead

Cook the soup through blending (without cream and lemon), cool, and refrigerate up to 24 hours. Reheat gently, then stir in warmed cream and lemon juice just before serving for the freshest flavor and best texture.

🍽️ Pairs Well With

  • Warm flatbread or crusty bread
  • A simple cucumber and tomato salad with lemon and olive oil
  • Pickled vegetables for contrast

Regional Variations

  • Tehran-style modern cafesOften served extra smooth with a drizzle of olive oil on top and a heavier lemon finish, sometimes paired with toasted bread cubes for crunch.
  • Northern Iran (Caspian-influenced home cooking)Commonly finished with more fresh herbs and a sharper sour note, sometimes using a mix of lemon juice and a small amount of sour grape juice for added tang.
cold-weather dinners light lunch family meals Ramadan iftar
#creamy#comfort-food#weeknight#high-protein#gluten-free

Ingredients

  • 450 gChicken breast, boneless skinless (cut into 2 cm cubes)
  • 450 gBroccoli florets (from about 1 large head; cut into bite-size florets)
  • 200 gOnion (finely diced)
  • 12 gGarlic (about 4 cloves, finely minced)
  • 30 mlOlive oil (about 2 tbsp)
  • 1000 mlChicken broth (low-sodium preferred)
  • 180 mlHeavy cream (warmed to room temperature)
  • 30 mlLemon juice (freshly squeezed, plus extra to taste)
  • 20 gParsley (finely chopped)
  • 7 gSalt (about 1 1/4 tsp, adjust to broth salinity)
  • 1 gBlack pepper (about 1/2 tsp, freshly ground)

🔄 Substitutions

  • Heavy cream→ Half-and-half (10–12% cream)
  • Chicken breast→ Boneless skinless chicken thighs
  • Olive oil→ Unsalted butter

Instructions

  1. 1

    Warm a heavy pot over medium heat for 2 minutes, then add olive oil. Add diced onion with 2 g of the salt and cook 8–10 minutes, stirring often, until soft and translucent but not browned. Add minced garlic and cook 45–60 seconds until fragrant, lowering heat if it starts to color.

  2. 2

    Add the cubed chicken breast to the pot and increase heat to medium-high. Stir and cook 4–6 minutes until the outside turns opaque. Add black pepper and the remaining salt, then pour in the chicken broth. Scrape the bottom of the pot to release any flavorful bits and bring to a gentle boil.

  3. 3

    Reduce to a steady simmer (small bubbles) and cook 10 minutes, partially covered, until the chicken is cooked through (74°C/165°F in the thickest piece). Add broccoli florets, return to a simmer, and cook 6–8 minutes until broccoli is tender and bright green, not olive-colored.

  4. 4

    Turn off the heat and let the soup stand 5 minutes to cool slightly for safer blending. Using an immersion blender, blend 1–2 minutes until very smooth and velvety. If using a countertop blender, blend in batches, filling only halfway and venting the lid; blend 30–45 seconds per batch.

  5. 5

    Return the pot to low heat. Stir in the warmed heavy cream and heat gently 3–4 minutes until steaming, avoiding a boil to keep the texture silky. Remove from heat, then stir in lemon juice. Taste and adjust with extra lemon juice or up to 1 g more salt if needed.

  6. 6

    Ladle into warm bowls and finish each serving with chopped parsley. For the best aroma, add parsley right before serving. If the potage thickens as it sits, loosen with 60–120 ml hot broth or water, stirring over low heat for 1–2 minutes until it returns to a creamy, pourable consistency.

🪪 Recipe Passport

Origin: Persian Cuisine
Researched by: Zaffaron Kitchen
Published: March 14, 2026

Cultural Background

Creamy vegetable potages entered many Persian home kitchens through international dining and modern restaurant menus, where blended soups are appreciated for their smooth texture and gentle flavors. This version keeps the classic European structure while using familiar Persian table habits like finishing with fresh herbs and serving alongside bread and pickles.

Regional Variations

Tehran-style modern cafes: Often served extra smooth with a drizzle of olive oil on top and a heavier lemon finish, sometimes paired with toasted bread cubes for crunch.
Northern Iran (Caspian-influenced home cooking): Commonly finished with more fresh herbs and a sharper sour note, sometimes using a mix of lemon juice and a small amount of sour grape juice for added tang.

Researched from multiple sources and validated by the Zaffaron editorial team. Every recipe is tested for accuracy, measurements, and cultural authenticity.

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Nutrition per serving

390
Calories
35g
Protein
20g
Fat
18g
Carbs
5g
Fiber
780mg
Sodium

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